Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Derryfield Park | 5000m | 23:32 | 246th · 7th on team | 109.1 | +0.030 | ★CR CSR |
| 2018-10-27 | Thetford Academy XC Home Course | 5000m | 23:35.7 | 54th · 7th on team | 112.4 | +0.069 | CSR |
| 2018-10-20 | Vermont Technical College | 5000m | 22:38.3 | 21st · 7th on team | 113.4 | +0.036 | ★CR CSR |
| 2018-10-16 | Oxbow HS | 5000m | 22:23 | 8th · 6th on team | 114.6 | +0.032 | ★CR SR CSR RSR |
| 2018-10-10 | St. Johnsbury Academy | 5000m | 24:20 | 6th · 5th on team | 110.4 | +0.076 | |
| 2018-09-29 | U-32 High School | 5000m | 23:03.9 | 43rd · 6th on team | 113.0 | +0.055 | ★CR SR CSR RSR |
| 2018-09-22 | Derryfield Park | 5000m | 23:36 | 196th · 7th on team | 108.3 | +0.030 | CR SR CSR |
| 2018-09-18 | St. Johnsbury Academy | 5000m | 23:50 | 8th · 4th on team | 111.5 | +0.076 | SR CSR RSR |
| 2018-09-15 | Vermont Technical College | 5000m | 24:00.1 | 27th · 6th on team | 108.6 | +0.036 | CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Troy Howard Middle School | 5000m | 21:26 | 210th · 5th on team | 114.9 | -0.006 | ★PR ★CR SR CSR |
| 2017-10-28 | Thetford Academy XC Home Course | 5000m | 23:23.4 | 53rd · 7th on team | 113.0 | +0.069 | ★CR CSR |
| 2017-10-21 | Montpelier Recreation Field | 5000m | 21:49.9 | 19th · 6th on team | 116.2 | +0.027 | ★CR SR CSR RSR |
| 2017-10-11 | St. Johnsbury Academy | 5000m | 23:22 | 10th · 8th on team | 113.7 | +0.076 | ★CR CSR RSR |
| 2017-10-04 | Montpelier Recreation Field | 5000m | 23:03 | 23rd · 8th on team | 110.2 | +0.027 | CR SR CSR RSR |
| 2017-09-19 | St. Johnsbury Academy | 5000m | — | — | — | +0.076 | SR CSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Ponaganset High School | 5000m | 21:32.5 | 213th · 6th on team | 115.5 | +0.011 | PR ★CR R SR CSR RSR |
| 2016-11-05 | 2016 Vermont State XC Championships | 5000m | 22:33.9 | 10th · 1st on team | 107.5 | — | ★CR CSR |
| 2016-10-21 | Mills Riverside Park | 5000m | 21:58.9 | 39th · 8th on team | 114.0 | +0.013 | PR ★CR SR CSR RSR |
| 2016-09-20 | St. Johnsbury Academy | 5000m | 25:12 | 6th · 6th on team | 105.6 | +0.076 | CSR |
| 2016-09-16 | Storrs Pond Recreation Area | 5000m | 24:49 | 14th · 7th on team | 109.1 | +0.096 | ★CR CSR RSR |
| 2016-09-03 | Essex High School/Tree farm | 5000m | 23:46.4 | 25th · 1st on team | 107.5 | +0.033 | ★CR SR CSR RSR |
| 2016-08-31 | Red Rocks Park | 3701m | 17:24.4 | 21st · 6th on team | 104.0 | +0.023 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Thetford Academy XC Home Course | 5000m | 23:49.8 | 16th · 2nd on team | 109.8 | +0.069 | CR CSR |
| 2015-10-24 | Missisquoi Valley UHS | 5000m | 22:14.5 | 71st · 8th on team | 110.7 | -0.003 | PR ★CR R SR CSR RSR |
| 2015-10-16 | Mills Riverside Park | 5000m | 22:40.9 | 45th · 8th on team | 110.4 | +0.013 | PR CR R SR CSR RSR |
| 2015-10-06 | St. Johnsbury Academy | 5000m | 23:59 | 17th · 9th on team | 110.0 | +0.076 | PR CR R SR CSR RSR |
| 2015-10-03 | 2015 Woods Trail Run | 5000m | 24:02.4 | 233rd · 7th on team | 104.2 | — | PR ★CR R SR CSR RSR |
| 2015-09-29 | Hard'Ack Recreation Area | 5000m | 28:09.6 | 53rd · 12th on team | — | +0.019 | ★CR CSR |
| 2015-09-19 | U-32 High School | 5000m | 26:38.3 | 14th · 3rd on team | 98.2 | +0.055 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-01 | Vermont Div 1 State Championships | 800m | 2:39.7 | 20th · 4th on team | 114.7 | -0.038 | |
| 2019-06-01 | Vermont Div 1 State Championships | 1500m | 5:22.17 | 11th · 2nd on team | 118.2 | -0.038 | |
| 2019-05-25 | Essex TF Invitational/NE Qual. | 1500m | 5:21.7 | 22nd · 3rd on team | 119.6 | -0.034 | ★PR ★R SR RSR |
| 2019-05-25 | Essex TF Invitational/NE Qual. | 800m | 2:40.6 | 31st · 4th on team | 115.1 | -0.034 | |
| 2019-05-20 | 100th STJ vs LI dual meet | 800m | 2:37.7 | 2nd · 2nd on team | 118.2 | -0.025 | R SR RSR |
| 2019-05-11 | Burlington HS TF Invitational | 800m | 2:42.08 | 26th · 2nd on team | 113.9 | -0.038 | |
| 2019-05-11 | Burlington HS TF Invitational | 1500m | 5:25.43 | 24th · 3rd on team | 117.9 | -0.038 | PR SR |
| 2019-05-09 | Dirt Track Classic | 1500m | 5:41.7 | 2nd · 2nd on team | 116.1 | +0.001 | |
| 2019-05-04 | Coaches Vs. Cancer Twilight Open | 800m | 2:40.64 | 15th · 3rd on team | 115.3 | -0.031 | SR |
| 2019-05-04 | Coaches Vs. Cancer Twilight Open | 1500m | 5:26.18 | 12th · 3rd on team | 118.0 | -0.031 | PR R SR RSR |
| 2019-05-01 | MMU Track - Home #1 | 1500m | 5:34.11 | 7th · 5th on team | 115.5 | -0.026 | SR RSR |
| 2019-05-01 | MMU Track - Home #1 | 3000m | 12:22.73 | 4th · 4th on team | 112.4 | -0.026 | SR |
| 2019-04-24 | STJ Vs U32 Dual meet | 1500m | 5:39 | 8th · 5th on team | 114.9 | -0.025 | SR RSR |
| 2019-04-24 | STJ Vs U32 Dual meet | 3000m | 12:59.7 | 3rd · 2nd on team | 108.2 | -0.025 | |
| 2019-04-17 | STJ vs Hazen, Lake Region, Lyndon, South Royalton, WRV | 800m | 2:45 | 3rd · 2nd on team | 113.5 | -0.019 | SR |
| 2019-02-16 | Vermont Indoor State Championship | 1000m | 3:33.05 | 5th · 3rd on team | 114.4 | -0.041 | SR RSR |
| 2019-01-12 | Dartmouth Relays | 1000m | 3:37.75 | 64th · 3rd on team | 110.5 | -0.042 | RSR |
| 2019-01-05 | VITA 4 | 3000m | 12:50.77 | 4th · 3rd on team | 108.8 | -0.041 | SR |
| 2018-12-28 | NH WTL #3 at Dartmouth College | 1000m | 3:38.27 | 8th · 3rd on team | 110.0 | -0.042 | |
| 2018-12-22 | Meet results → | Women's 1500 Meters | 5:48.28 | 5th · 1st on team | — | — | ★PR SR |
| 2018-12-15 | NH WTL Meet at Dartmouth | 1000m | 3:37.36 | 5th · 2nd on team | 110.4 | -0.042 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-02 | D1 VT State Championship | 800m | 2:42.72 | 18th · 3rd on team | 112.9 | -0.038 | |
| 2018-05-26 | Essex Invitational - NE Qualifier | 1500m | 5:27.23 | 35th · 3rd on team | 117.0 | -0.034 | PR SR |
| 2018-05-22 | CVU Host #3 | 800m | 2:40.2 | 4th · 1st on team | 115.9 | -0.029 | |
| 2018-05-15 | STJ vs U32, NCU, Dan, Ox, Thet, Sharon | 1500m | 5:33.3 | 4th · 2nd on team | 116.1 | -0.025 | |
| 2018-05-12 | Burlington Invitational | 800m | 2:43.95 | 29th · 3rd on team | 111.6 | -0.038 | |
| 2018-05-08 | Colchester HS Host - Meet #2 | 800m | 2:44.15 | 5th · 2nd on team | 112.2 | -0.034 | |
| 2018-05-08 | Colchester HS Host - Meet #2 | 1500m | 5:30.77 | 6th · 2nd on team | 116.1 | -0.034 | |
| 2018-05-05 | 6th Annual Coaches Vs. Cancer Twilight Open | 800m | 2:38.32 | 7th · 2nd on team | 116.6 | -0.031 | SR |
| 2018-05-05 | 6th Annual Coaches Vs. Cancer Twilight Open | 1500m | 5:27.36 | 9th · 2nd on team | 117.8 | -0.031 | PR R SR RSR |
| 2018-05-02 | Lyndon Institute | 800m | 2:39.4 | 2nd · 2nd on team | 117.1 | -0.020 | SR |
| 2018-02-10 | Vermont Division 1 State Indoor Championship | 1000m | 3:48.12 | 11th · 4th on team | 106.6 | -0.041 | |
| 2018-02-10 | Vermont Division 1 State Indoor Championship | 1500m | 5:31.61 | 5th · 3rd on team | 117.4 | -0.041 | PR SR RSR |
| 2018-01-27 | VITA Weekend 6 | 1000m | 3:35.49 | 4th · 2nd on team | 111.8 | -0.039 | |
| 2018-01-27 | VITA Weekend 6 | 1500m | 5:41.31 | 5th · 3rd on team | 113.1 | -0.039 | |
| 2018-01-20 | Vermont State Qualifying Conversion Meet | 1500m | 5:45.38 | 2nd · 2nd on team | 110.8 | -0.031 | |
| 2018-01-11 | VITA Weekend 5 | 3000m | 12:47.46 | 9th · 2nd on team | 109.3 | -0.041 | SR |
| 2018-01-11 | VITA Weekend 5 | 1500m | 5:43.29 | 11th · 3rd on team | 113.4 | -0.041 | RSR |
| 2018-01-06 | Dartmouth Relays | 1mile | 6:13.98 | 23rd · 2nd on team | 111.4 | -0.042 | SR |
| 2017-12-28 | HAC #2 | 600m | 1:56.55 | 6th · 3rd on team | — | -0.042 | ★PR SR |
| 2017-12-28 | WTL Meet | 1000m | 3:39.99 | 18th · 2nd on team | 108.7 | -0.042 | |
| 2017-12-16 | HAC meet #1 | 1000m | 3:32.2 | 1st · 1st on team | 112.7 | -0.042 | ★PR SR RSR |
| 2017-12-16 | NH Winter Track League @ Dartmouth | 1500m | 5:38.54 | 7th · 2nd on team | 113.3 | -0.042 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-03 | VPA D1 State Championships | 3000m | 12:03.91 | 26th · 5th on team | 114.2 | -0.038 | ★PR SR |
| 2017-05-27 | Essex HS Invitational NE Qual. | 800m | 2:41.66 | 28th · 2nd on team | 113.3 | -0.034 | |
| 2017-05-24 | STJA Meet 3 | 800m | 2:38.4 | 5th · 1st on team | 117.5 | -0.019 | R RSR |
| 2017-05-24 | STJA Meet 3 | 1500m | 5:35.2 | 4th · 1st on team | 115.8 | -0.019 | PR SR |
| 2017-05-16 | SOUTH BURLINGTON vs. Colchester, Danville, Rice, St. Johnsbury & U-32 | 800m | 2:40.09 | 7th · 3rd on team | 115.0 | -0.031 | |
| 2017-05-16 | SOUTH BURLINGTON vs. Colchester, Danville, Rice, St. Johnsbury & U-32 | 3000m | 12:40.28 | 6th · 2nd on team | 110.1 | -0.031 | |
| 2017-05-16 | SOUTH BURLINGTON vs. Colchester, Danville, Rice, St. Johnsbury & U-32 | 400m | 1:09.5 | 9th · 4th on team | — | -0.031 | ★PR SR |
| 2017-05-13 | Burlington HS Invitational | 800m | 2:35.92 | 15th · 3rd on team | 117.3 | -0.038 | ★PR R SR RSR |
| 2017-05-06 | 5th Annual Coaches Vs. Cancer Twilight Open | 1500m | 5:38.39 | 2nd · 1st on team | 114.2 | -0.031 | PR SR |
| 2017-05-06 | 5th Annual Coaches Vs. Cancer Twilight Open | 800m | 2:42.84 | 14th · 3rd on team | 113.9 | -0.031 | SR |
| 2017-05-03 | Lyndon Institute | 3000m | 12:11 | 4th · 3rd on team | 116.2 | -0.020 | PR SR |
| 2017-04-26 | Essex HS Vacational Meet | 800m | 2:47.23 | 23rd · 2nd on team | 109.5 | -0.034 | |
| 2017-04-26 | Essex HS Vacational Meet | 1500m | 5:39.03 | 18th · 6th on team | 112.6 | -0.034 | PR SR |
| 2017-04-13 | Burlington HS Meet #1 | 800m | 2:44.04 | 4th · 2nd on team | 111.3 | -0.038 | SR |
| 2017-01-14 | VITA Weekend #4 (Div. I Non-Chittenden County Teams & Div. II Chittenden County Teams) | 1600m | 5:59.11 | 2nd · 2nd on team | 116.3 | -0.041 | ★PR R SR RSR |
| 2017-01-14 | VITA Weekend #4 (Div. I Non-Chittenden County Teams & Div. II Chittenden County Teams) | 3200m | 13:12.02 | 1st · 1st on team | 113.5 | -0.041 | ★PR SR |
| 2017-01-07 | Dartmouth Relays | 1mile | 6:05.9 | 36th · 1st on team | 113.6 | -0.042 | ★PR SR RSR |
| 2016-12-23 | WTL at Dartmouth | 1500m | 5:39.48 | 7th · 1st on team | 113.0 | -0.042 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-04 | D1 State Championship | 800m | 2:39.04 | 16th · 5th on team | 114.5 | -0.038 | PR R SR RSR |
| 2016-06-04 | D1 State Championship | 3000m | 12:49.18 | 19th · 4th on team | 107.6 | -0.038 | |
| 2016-05-28 | Essex Invitational/NE Qualifier | 3000m | 12:25.55 | 28th · 3rd on team | 112.5 | -0.034 | PR SR |
| 2016-05-24 | North Country Union Meet | 3000m | 12:28 | 3rd · 3rd on team | 111.9 | -0.027 | PR SR |
| 2016-05-20 | 9th Grade NVAC Championship | 800m | 2:46.34 | 5th · 2nd on team | 110.1 | -0.034 | |
| 2016-05-20 | 9th Grade NVAC Championship | 400m | 1:14.92 | 7th · 4th on team | — | -0.034 | |
| 2016-05-18 | Northf,Peop,Fairf,St.J@BHS | 800m | 2:42.53 | 8th · 4th on team | 111.9 | -0.038 | |
| 2016-05-18 | Northf,Peop,Fairf,St.J@BHS | 400m | 1:10.88 | 8th · 5th on team | — | -0.038 | PR SR |
| 2016-05-14 | 4th Annual Coaches Vs. Cancer Twilight Open | 800m | 2:42.52 | 12th · 4th on team | 112.9 | -0.031 | R RSR |
| 2016-05-11 | STJA, CVU,Milton,NCU,Montpelier | 400m | 1:12.04 | 9th · 3rd on team | — | -0.019 | |
| 2016-05-11 | STJA, CVU,Milton,NCU,Montpelier | 800m | 2:46 | 6th · 4th on team | 111.9 | -0.019 | |
| 2016-05-04 | 2016 Lyndon Home Meet #2 | 800m | 2:45.4 | 5th · 5th on team | 112.2 | -0.020 | R RSR |
| 2016-05-04 | 2016 Lyndon Home Meet #2 | 400m | 1:10.94 | 7th · 4th on team | — | -0.020 | PR SR |
| 2016-04-30 | Burlington Invitational | 800m | 2:42.46 | 17th · 4th on team | 112.0 | -0.038 | PR R SR RSR |
| 2016-04-20 | Essex Vacational | 400m | 1:13.47 | 16th · 5th on team | — | -0.034 | |
| 2016-04-20 | Essex Vacational | 800m | 2:48.37 | 17th · 4th on team | 108.3 | -0.034 | PR SR RSR |
| 2016-04-13 | STJA, MVU, Chelsea, Danville | 800m | 2:57.2 | 5th · 5th on team | 104.8 | -0.019 | PR SR RSR |
| 2016-04-13 | STJA, MVU, Chelsea, Danville | 400m | 1:13.24 | 8th · 6th on team | — | -0.019 | PR SR |