Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Derryfield Park | 5000m | 22:54.1 | 224th · 3rd on team | 112.1 | +0.030 | |
| 2018-10-27 | Thetford Academy XC Home Course | 5000m | 22:02.9 | 24th · 3rd on team | 120.1 | +0.069 | ★CR CSR |
| 2018-10-20 | Vermont Technical College | 5000m | 21:26.4 | 9th · 3rd on team | 119.6 | +0.036 | ★CR CSR |
| 2018-10-16 | Oxbow HS | 5000m | 21:14.8 | 1st · 1st on team | 120.6 | +0.032 | ★CR SR CSR RSR |
| 2018-10-10 | St. Johnsbury Academy | 5000m | 24:20 | 6th · 5th on team | 110.4 | +0.076 | |
| 2018-10-06 | Thetford Academy XC Home Course | 5000m | 22:50.8 | 123rd · 3rd on team | 116.0 | +0.069 | CSR |
| 2018-09-22 | Derryfield Park | 5000m | 21:49 | 113th · 3rd on team | 117.1 | +0.030 | ★CR SR CSR RSR |
| 2018-09-18 | St. Johnsbury Academy | 5000m | 22:51 | 2nd · 2nd on team | 116.1 | +0.076 | CSR RSR |
| 2018-09-12 | Primeau Woods - NCUHS | 5000m | 22:40 | 4th · 2nd on team | 116.1 | +0.068 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Troy Howard Middle School | 5000m | 21:18 | 196th · 4th on team | 115.7 | -0.006 | ★CR CSR |
| 2017-10-28 | Thetford Academy XC Home Course | 5000m | 22:26.5 | 35th · 5th on team | 117.6 | +0.069 | CR CSR |
| 2017-10-21 | Montpelier Recreation Field | 5000m | 21:08.6 | 13th · 5th on team | 120.0 | +0.027 | ★PR ★CR R SR CSR RSR |
| 2017-10-11 | St. Johnsbury Academy | 5000m | 22:18 | 7th · 5th on team | 119.0 | +0.076 | ★CR R SR CSR RSR |
| 2017-10-07 | Thetford Academy XC Home Course | 5000m | 22:56 | 112th · 5th on team | 115.1 | +0.069 | SR CSR RSR |
| 2017-09-23 | Derryfield Park | 5000m | 23:51 | 149th · 7th on team | 107.3 | +0.030 | CSR |
| 2017-09-19 | St. Johnsbury Academy | 5000m | 23:06 | 6th · 5th on team | 113.8 | +0.076 | CR SR CSR RSR |
| 2017-09-12 | Primeau Woods - NCUHS | 5000m | 23:30 | 11th · 5th on team | 113.0 | +0.068 | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Ponaganset High School | 5000m | 21:53.6 | 229th · 7th on team | 113.6 | +0.011 | ★CR CSR |
| 2016-11-05 | Thetford Academy XC Home Course | 5000m | 22:39.3 | 48th · 5th on team | 115.3 | +0.069 | CR CSR |
| 2016-10-21 | Mills Riverside Park | 5000m | 21:54 | 37th · 7th on team | 114.5 | +0.013 | ★CR CSR |
| 2016-10-18 | Montpelier Recreation Field | 5000m | 21:40 | 10th · 5th on team | 117.4 | +0.027 | PR CR R SR CSR RSR |
| 2016-10-01 | Thetford Academy XC Home Course | 5000m | 23:11.9 | 157th · 4th on team | 112.5 | +0.069 | CR CSR |
| 2016-09-24 | Derryfield Park | 5000m | 22:57 | 136th · 7th on team | 110.8 | +0.030 | CR SR CSR |
| 2016-09-20 | St. Johnsbury Academy | 5000m | 23:44 | 5th · 5th on team | 112.0 | +0.076 | CR CSR |
| 2016-09-16 | Storrs Pond Recreation Area | 5000m | 24:02 | 12th · 6th on team | 112.5 | +0.096 | ★CR CSR RSR |
| 2016-09-13 | North Country Union HS | 5000m | 23:42 | 11th · 6th on team | 111.4 | +0.069 | ★CR CSR RSR |
| 2016-09-03 | Essex High School/Tree farm | 5000m | 23:32.3 | 51st · 5th on team | 108.6 | +0.033 | ★CR SR CSR |
| 2016-08-31 | Red Rocks Park | 3701m | 16:35.9 | 14th · 3rd on team | 109.1 | +0.023 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Thetford Academy XC Home Course | 5000m | 24:00.8 | 236th · 5th on team | 110.4 | +0.069 | |
| 2015-10-31 | Thetford Academy XC Home Course | 5000m | 23:21.5 | 7th · 1st on team | 112.0 | +0.069 | CR R CSR RSR |
| 2015-10-24 | Missisquoi Valley UHS | 5000m | 21:59.2 | 61st · 7th on team | 111.9 | -0.003 | PR ★CR R SR CSR RSR |
| 2015-10-16 | Mills Riverside Park | 5000m | 22:55.3 | 50th · 9th on team | 109.3 | +0.013 | PR CR SR CSR |
| 2015-10-06 | St. Johnsbury Academy | 5000m | 23:52 | 16th · 8th on team | 110.5 | +0.076 | PR CR R SR CSR RSR |
| 2015-10-03 | 2015 Woods Trail Run | 5000m | 24:19.7 | 251st · 8th on team | 103.0 | — | PR ★CR SR CSR |
| 2015-09-29 | Hard'Ack Recreation Area | 5000m | 25:11.3 | 22nd · 8th on team | 100.0 | +0.019 | PR ★CR SR CSR |
| 2015-09-19 | U-32 High School | 5000m | 26:44.1 | 15th · 4th on team | — | +0.055 | PR ★CR SR CSR |
| 2015-09-02 | Red Rocks Park | 3701m | 17:37.2 | 18th · 4th on team | 104.2 | +0.023 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-01 | Vermont Div 1 State Championships | 3000m | 11:34.06 | 7th · 1st on team | 118.6 | -0.038 | SR |
| 2019-05-25 | Essex TF Invitational/NE Qual. | 3000m | 11:39.75 | 16th · 1st on team | 119.0 | -0.034 | SR |
| 2019-05-20 | 100th STJ vs LI dual meet | 400m | 1:11.94 | 5th · 5th on team | — | -0.025 | SR |
| 2019-05-15 | STJ vs North Country, Union 32, Northfield,Oxbow, Thetford | 3000m | 11:49.2 | 1st · 1st on team | 119.0 | -0.019 | |
| 2019-05-09 | Dirt Track Classic | 800m | 2:54.6 | 5th · 3rd on team | 109.3 | +0.001 | |
| 2019-05-09 | Dirt Track Classic | 1500m | 5:42 | 3rd · 3rd on team | 116.0 | +0.001 | |
| 2019-05-04 | Coaches Vs. Cancer Twilight Open | 3000m | 11:40.35 | 5th · 1st on team | 118.8 | -0.031 | SR |
| 2019-05-01 | MMU Track - Home #1 | 1500m | 5:31.03 | 5th · 3rd on team | 116.6 | -0.026 | |
| 2019-05-01 | MMU Track - Home #1 | 3000m | 11:58.3 | 1st · 1st on team | 116.3 | -0.026 | SR |
| 2019-04-24 | STJ Vs U32 Dual meet | 1500m | 5:45 | 9th · 6th on team | 112.9 | -0.025 | |
| 2019-04-24 | STJ Vs U32 Dual meet | 800m | 2:53 | 8th · 6th on team | 108.2 | -0.025 | SR |
| 2019-04-17 | STJ vs Hazen, Lake Region, Lyndon, South Royalton, WRV | 3000m | 12:10 | 1st · 1st on team | 115.6 | -0.019 | |
| 2019-02-16 | Vermont Indoor State Championship | 1500m | 5:50.51 | 7th · 3rd on team | 111.2 | -0.041 | |
| 2019-02-16 | Vermont Indoor State Championship | 3000m | 12:42.51 | 8th · 2nd on team | 109.9 | -0.041 | |
| 2019-01-21 | VITA Distance Event Conversion | 1500m | 5:25.04 | 3rd · 1st on team | 119.4 | -0.031 | SR RSR |
| 2019-01-12 | Dartmouth Relays | 1mile | 5:50.94 | 15th · 1st on team | 118.9 | -0.042 | ★PR SR RSR |
| 2019-01-05 | VITA 4 | 3000m | 12:08.69 | 1st · 1st on team | 115.1 | -0.041 | SR |
| 2018-12-28 | NH WTL #3 at Dartmouth College | 1500m | 5:31.76 | 13th · 1st on team | 116.0 | -0.042 | SR RSR |
| 2018-12-22 | Meet results → | Women's 3000 Meters | 12:05.78 | 7th · 1st on team | — | — | ★PR SR |
| 2018-12-15 | NH WTL Meet at Dartmouth | 1500m | 5:31.78 | 2nd · 1st on team | 115.9 | -0.042 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-02 | D1 VT State Championship | 3000m | 11:42.41 | 8th · 1st on team | 118.6 | -0.038 | |
| 2018-05-26 | Essex Invitational - NE Qualifier | 3000m | 11:34.47 | 14th · 2nd on team | 119.3 | -0.034 | |
| 2018-05-15 | STJ vs U32, NCU, Dan, Ox, Thet, Sharon | pv | 6-06.00 | — | — | -0.025 | |
| 2018-05-15 | STJ vs U32, NCU, Dan, Ox, Thet, Sharon | 3000m | 11:32.8 | 3rd · 1st on team | 120.9 | -0.025 | ★PR ★R SR RSR |
| 2018-05-12 | Burlington Invitational | 3000m | 11:47.61 | 8th · 1st on team | 117.3 | -0.038 | SR |
| 2018-05-12 | Burlington Invitational | 1500m | 5:26.21 | 16th · 1st on team | 117.0 | -0.038 | SR |
| 2018-05-08 | Colchester HS Host - Meet #2 | pv | NH | — | — | -0.034 | |
| 2018-05-08 | Colchester HS Host - Meet #2 | 400m | 1:10.71 | 3rd · 2nd on team | — | -0.034 | ★PR SR |
| 2018-05-08 | Colchester HS Host - Meet #2 | 3000m | 11:52.21 | 5th · 1st on team | 117.2 | -0.034 | SR |
| 2018-05-05 | 6th Annual Coaches Vs. Cancer Twilight Open | 1500m | 5:31.59 | 13th · 4th on team | 116.3 | -0.031 | |
| 2018-05-02 | Lyndon Institute | pv | 6-00.00 | — | — | -0.020 | |
| 2018-05-02 | Lyndon Institute | 1500m | 5:29.4 | 2nd · 2nd on team | 118.4 | -0.020 | |
| 2018-05-02 | Lyndon Institute | 3000m | 12:19.4 | 4th · 2nd on team | 115.3 | -0.020 | |
| 2018-02-10 | Vermont Division 1 State Indoor Championship | pv | 6-00.00 | — | — | -0.041 | |
| 2018-02-10 | Vermont Division 1 State Indoor Championship | 1500m | 5:28.6 | 4th · 2nd on team | 118.5 | -0.041 | |
| 2018-02-10 | Vermont Division 1 State Indoor Championship | 3000m | 11:52.98 | 3rd · 2nd on team | 117.7 | -0.041 | SR |
| 2018-01-27 | VITA Weekend 6 | pv | NH | — | — | -0.039 | |
| 2018-01-27 | VITA Weekend 6 | 3000m | 12:17.32 | 7th · 2nd on team | 113.2 | -0.039 | |
| 2018-01-27 | VITA Weekend 6 | 1500m | 5:35.8 | 4th · 2nd on team | 115.0 | -0.039 | |
| 2018-01-20 | Vermont State Qualifying Conversion Meet | 3000m | 12:03.31 | 3rd · 1st on team | 114.6 | -0.031 | SR |
| 2018-01-11 | VITA Weekend 5 | pv | 6-00.00 | — | — | -0.041 | |
| 2018-01-11 | VITA Weekend 5 | 1500m | 5:26.71 | 7th · 2nd on team | 119.2 | -0.041 | SR RSR |
| 2018-01-11 | VITA Weekend 5 | 1000m | 3:42.62 | 17th · 3rd on team | 109.2 | -0.041 | SR |
| 2018-01-06 | Dartmouth Relays | 2miles | 13:00.94 | 21st · 1st on team | 114.9 | -0.042 | ★PR SR RSR |
| 2017-12-28 | HAC #2 | pv | 6-00.00 | — | — | -0.042 | |
| 2017-12-28 | Meet results → | Women's Pole Vault | 6' 0" | — | — | — | |
| 2017-12-28 | WTL Meet | 1500m | 5:42.04 | 24th · 1st on team | 112.2 | -0.042 | SR |
| 2017-12-16 | Meet results → | Women's Pole Vault | NH | — | — | — | |
| 2017-12-16 | HAC meet #1 | pv | SCR | — | — | -0.042 | |
| 2017-12-16 | NH Winter Track League @ Dartmouth | 3000m | 12:09.61 | 6th · 1st on team | 113.9 | -0.042 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-03 | VPA D1 State Championships | 3000m | 11:40.56 | 21st · 3rd on team | 117.9 | -0.038 | PR SR |
| 2017-06-03 | VPA D1 State Championships | 1500m | 5:30.22 | 27th · 2nd on team | 115.8 | -0.038 | |
| 2017-05-27 | Essex HS Invitational NE Qual. | 1500m | 5:25.84 | 36th · 2nd on team | 117.3 | -0.034 | |
| 2017-05-24 | STJA Meet 3 | pv | 6-06.00 | — | — | -0.019 | |
| 2017-05-24 | STJA Meet 3 | 3000m | 12:06 | 7th · 2nd on team | 116.3 | -0.019 | |
| 2017-05-24 | STJA Meet 3 | 1500m | 5:37.5 | 5th · 2nd on team | 115.0 | -0.019 | |
| 2017-05-20 | 39th Annual IVERSON RELAYS (Girls) | pv | 5-06.00 | — | — | -0.031 | |
| 2017-05-16 | SOUTH BURLINGTON vs. Colchester, Danville, Rice, St. Johnsbury & U-32 | pv | 5-06.00 | — | — | -0.031 | |
| 2017-05-16 | SOUTH BURLINGTON vs. Colchester, Danville, Rice, St. Johnsbury & U-32 | 3000m | 11:55.6 | 4th · 1st on team | 117.0 | -0.031 | |
| 2017-05-13 | Burlington HS Invitational | 3000m | 11:45.19 | 17th · 3rd on team | 117.0 | -0.038 | PR SR RSR |
| 2017-05-13 | Burlington HS Invitational | 1500m | 5:21.56 | 18th · 1st on team | 118.4 | -0.038 | ★PR R SR RSR |
| 2017-05-06 | 5th Annual Coaches Vs. Cancer Twilight Open | 1mile | 5:57.94 | 7th · 2nd on team | 116.9 | -0.031 | PR SR RSR |
| 2017-05-03 | Lyndon Institute | pv | NH | — | — | -0.020 | |
| 2017-05-03 | Lyndon Institute | 1500m | 5:42 | 5th · 3rd on team | 114.2 | -0.020 | RSR |
| 2017-05-03 | Lyndon Institute | 800m | 2:48 | 3rd · 2nd on team | 111.4 | -0.020 | |
| 2017-04-26 | Essex HS Vacational Meet | pv | 5-06.00 | — | — | -0.034 | |
| 2017-04-26 | Essex HS Vacational Meet | 1500m | 5:37.58 | 15th · 4th on team | 113.1 | -0.034 | SR |
| 2017-04-26 | Essex HS Vacational Meet | 800m | 2:55.32 | 32nd · 3rd on team | 104.4 | -0.034 | |
| 2017-04-19 | STJA meet 1 | 3000m | 12:34 | 2nd · 1st on team | 111.9 | -0.019 | |
| 2017-04-19 | STJA meet 1 | 800m | 2:47 | 8th · 3rd on team | 111.4 | -0.019 | ★PR SR |
| 2017-04-13 | Burlington HS Meet #1 | pv | 5-06.00 | — | — | -0.038 | |
| 2017-04-13 | Burlington HS Meet #1 | 1500m | 5:39.35 | 7th · 2nd on team | 112.3 | -0.038 | SR |
| 2017-02-19 | Meet results → | Women's Mile | 6:06.37 | 46th · 1st on team | — | — | ★PR SR |
| 2017-01-21 | VITA Weekend #5 | 1000m | 3:40.6 | 9th · 1st on team | 109.7 | -0.018 | ★PR SR |
| 2017-01-14 | VITA Weekend #4 (Div. I Non-Chittenden County Teams & Div. II Chittenden County Teams) | pv | 5-06.00 | — | — | -0.041 | |
| 2017-01-14 | VITA Weekend #4 (Div. I Non-Chittenden County Teams & Div. II Chittenden County Teams) | 1600m | 6:06.11 | 4th · 3rd on team | 114.1 | -0.041 | SR RSR |
| 2017-01-07 | Dartmouth Relays | 2miles | 13:36.27 | 30th · 1st on team | 109.9 | -0.042 | SR |
| 2016-12-23 | WTL at Dartmouth | 3000m | 12:29.9 | 11th · 1st on team | 110.7 | -0.042 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-04 | D1 State Championship | 3000m | 12:15.22 | 14th · 3rd on team | 112.5 | -0.038 | |
| 2016-05-28 | Essex Invitational/NE Qualifier | 3000m | 12:15.64 | 23rd · 2nd on team | 114.0 | -0.034 | |
| 2016-05-24 | North Country Union Meet | 800m | 2:51.2 | 7th · 2nd on team | 107.6 | -0.027 | |
| 2016-05-24 | North Country Union Meet | 1500m | 5:33.8 | 5th · 3rd on team | 115.4 | -0.027 | PR SR |
| 2016-05-20 | 9th Grade NVAC Championship | shot | 19-06.50 | — | — | -0.034 | |
| 2016-05-20 | 9th Grade NVAC Championship | 3000m | 12:01.32 | 3rd · 1st on team | 115.4 | -0.034 | PR SR |
| 2016-05-18 | Northf,Peop,Fairf,St.J@BHS | 800m | 2:53.2 | 12th · 5th on team | 105.1 | -0.038 | |
| 2016-05-18 | Northf,Peop,Fairf,St.J@BHS | 1500m | 5:37.7 | 12th · 6th on team | 112.6 | -0.038 | PR SR |
| 2016-05-14 | 4th Annual Coaches Vs. Cancer Twilight Open | 1mile | 6:06.38 | 14th · 3rd on team | 113.4 | -0.031 | |
| 2016-05-14 | 4th Annual Coaches Vs. Cancer Twilight Open | 3000m | 12:37.96 | 5th · 1st on team | 109.8 | -0.031 | |
| 2016-05-11 | STJA, CVU,Milton,NCU,Montpelier | 1500m | 5:45 | 18th · 5th on team | 112.6 | -0.019 | |
| 2016-05-11 | STJA, CVU,Milton,NCU,Montpelier | 800m | 2:50.6 | 10th · 5th on team | 108.9 | -0.019 | PR SR |
| 2016-05-04 | 2016 Lyndon Home Meet #2 | 1500m | 5:44.4 | 7th · 4th on team | 112.6 | -0.020 | |
| 2016-04-30 | Burlington Invitational | 3000m | 12:18.75 | 15th · 2nd on team | 112.1 | -0.038 | PR SR |
| 2016-04-20 | Essex Vacational | 800m | 2:53.54 | 24th · 5th on team | 105.1 | -0.034 | PR SR |
| 2016-04-20 | Essex Vacational | 1500m | 5:53.34 | 20th · 4th on team | 108.0 | -0.034 | |
| 2016-04-13 | STJA, MVU, Chelsea, Danville | 3000m | 13:10 | 3rd · 3rd on team | 106.7 | -0.019 | |
| 2016-04-13 | STJA, MVU, Chelsea, Danville | 1500m | 5:50 | 7th · 6th on team | 110.9 | -0.019 | |
| 2016-02-28 | New England Indoor Championships | 2miles | 13:24.2 | 29th · 1st on team | 112.6 | -0.045 | PR SR |
| 2016-02-21 | USATF New England Open Championships | 1mile | 6:00.61 | 29th · 1st on team | 114.2 | -0.043 | PR SR |
| 2016-01-30 | Vermont Indoor State Championships | 1600m | 6:01.31 | 5th · 3rd on team | 115.8 | -0.018 | |
| 2016-01-30 | Vermont Indoor State Championships | 3200m | 13:27.02 | 4th · 3rd on team | 112.2 | -0.018 | |
| 2016-01-23 | Norwich #2 | 1600m | 6:00.58 | 8th · 3rd on team | 116.1 | -0.018 | ★PR R SR RSR |
| 2016-01-23 | Norwich #2 | 3200m | 13:17.13 | 3rd · 2nd on team | 113.6 | -0.018 | |
| 2016-01-16 | UVM #5 - Session "B" (Division 1) | 3200m | 13:22.64 | 2nd · 2nd on team | 111.8 | -0.041 | |
| 2016-01-16 | UVM #5 - Session "B" (Division 1) | 1600m | 6:03.17 | 4th · 2nd on team | 115.0 | -0.041 | PR R SR RSR |
| 2016-01-02 | UVM #3 - PM (non-Chittenden) | 3200m | 13:13.4 | 3rd · 1st on team | 113.1 | -0.041 | ★PR SR |
| 2015-12-27 | NHITL Meet #2 @ Dartmouth | 1500m | 5:40.42 | 10th · 2nd on team | 113.2 | -0.042 | PR R SR RSR |
| 2015-12-27 | NHITL Meet #2 @ Dartmouth | 3000m | 12:28.29 | 6th · 2nd on team | 110.9 | -0.042 | PR SR |
| 2015-12-27 | Meet results → | Women's 600 Meters | 2:04.84 | 18th · 4th on team | — | — | ★PR SR |
| 2015-12-27 | Meet results → | Women's 3000 Meters | 12:23.09 | 8th · 1st on team | — | — | PR SR |