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Sarah Stith

Francis Howell (MO) · 12 · GACMO D5MSHSAA CLASS 4 D4District 34 · Compare head to head

Athlete ratingi 106.3 2018 XC season
Best race 116.2 XC
Races 25
Seasons 4 2015 — 2018

RankedNation #58323·MO #1091·MO D5 #542·MSHSAA CLASS 4 #528·MSHSAA CLASS 4 D4 #528·GAC #101·Team #30 ?

Training paces & VO2max → critical speed 7:48/mi, fitted from 7 races in 2017

Speed rating — all races

Cross Country

XC speed rating

2018 XC 103.6

Francis Howell (MO) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2018-10-04 McNair Park 5000m 22:25.6 6th · 5th on team 111.9 -0.3% ★PR ★CR SR CSR RSR
2018-09-29 Living Word United Methodist Church 5000m 23:43.6 37th · 5th on team 106.3 +0.4% ★CR SR CSR RSR
2018-09-22 University of AR XC course 5000m 23:52.1 161st · 3rd on team 104.6 -1.7% ★CR SR CSR RSR
2018-09-15 Sioux Passage Park 5000m 28:05.8 43rd · 3rd on team 98.7 +7.6% ★CR CSR
2018-09-15 Sioux Passage Park 5000m 28:05.8 43rd · 3rd on team 98.7 +7.6%
2018-08-31 McNair Park 5000m 25:05.9 16th · 5th on team 101.3 -0.3% SR CSR RSR

2017 XC 110.4

Francis Howell (MO) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2017-10-05 McNair Park 5000m 22:41 5th · 4th on team 111.5 -0.3% PR CR SR CSR
2017-09-30 Hough Park 5000m 24:13.7 26th · 9th on team 105.1 +0.7% ★CR CSR
2017-09-23 Six Flags 5000m 22:49.1 3rd · 3rd on team 116.2 +2.4% PR ★CR ★R SR CSR RSR
2017-09-09 Emerson Central Fields 5000m 23:12.1 34th · 3rd on team 110.3 +0.7% ★CR R CSR RSR
2017-09-02 Mike Rose Soccer Complex 5000m 23:01.1 30th · 5th on team 109.0 -1.1% PR ★CR SR CSR RSR

2016 XC 102.5

Francis Howell (MO) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2016-10-06 McNair Park 5000m 25:17.2 34th · 11th on team 101.4 -0.3% CR CSR
2016-09-24 Jefferson Barracks Park 5000m 25:28.5 35th · 5th on team 103.1 +2.3% ★CR CSR
2016-09-17 Six Flags 5000m 24:55.7 11th · 1st on team 103.9 +2.4% CR SR CSR RSR
2016-09-10 Emerson Central Fields 5000m 25:12.3 69th · 6th on team 101.8 +0.7% CR SR CSR RSR

2015 XC 98.4

Francis Howell (MO) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2015-10-03 Living Word United Methodist Church 5000m 24:53.2 59th · 9th on team 101.5 +0.4% PR CR SR CSR
2015-09-12 Emerson Central Fields 3000m 15:53.5 133rd · 8th on team 91.5 +1.3% ★PR ★CR SR CSR
2015-08-28 McNair Park 3200m 15:24.8 12th · 9th on team 102.2 +1.9% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2018 TF 105.9

Francis Howell (MO) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2018-04-17 Francis Howell JV Meet 800m 2:50.73 12th · 2nd on team 106.6 -0.5% SR RSR
2018-04-14 15th Annual Corey Siebert Invitational 800m 2:54.92 5th · 2nd on team 105.1 -0.4% SR RSR

2017 TF 104.9

Francis Howell (MO) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2017-04-18 Francis Howell JV Invitational 800m 2:53.13 1st · 1st on team 104.9 -0.5% SR RSR

2016 TF 107.5

Francis Howell (MO) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2016-05-04 GAC South Championships 800m 2:53.27 5th · 2nd on team 105.9 +0.3%
2016-04-30 Parkway South Victoria Reaves Invitational 800m 2:45.48 4th · 1st on team 109.9 -0.7% ★PR R SR RSR
2016-04-16 Dale Collier Invitational 1600m 6:20.64 16th · 2nd on team 107.7 -0.5% ★PR R SR RSR
2016-04-12 Holt JV INvite 800m 2:50.57 3rd · 2nd on team 106.5 -0.3% PR R SR RSR