Racecast

Michaela Cosgrove

Grosse Pointe North (MI) · 12 · MACMI D2WAYNE · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 109.9 2019 TF season
Best race 120.4 XC
Races 39
Seasons 5 2015 — 2019

RankedNation #42279·MI #1614·MI D2 #554·MAC #87·Team #23 ?

Training paces & VO2max → critical speed 7:25/mi, fitted from 13 races in 2018

Speed rating — all races

Cross Country

XC speed rating

2018 XC 113.1

Grosse Pointe North (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-26 Lake St. Clair Metropark OFFICIAL 5000m 20:57.2 32nd · 4th on team 116.3 -3.7% SR CSR
2018-10-18 Lake St. Clair Metropark OFFICIAL 5000m 21:00 23rd · 3rd on team 115.9 -3.7% CSR
2018-10-13 Hudson Mills Metropark - OFFICIAL 5000m 20:58 14th · 3rd on team 117.7 -2.7% ★CR SR CSR RSR
2018-10-06 Willow Metropark OFFICIAL 5000m 21:48.6 60th · 4th on team 114.6 -2.3% ★CR CSR RSR
2018-09-29 Huron Meadows Metropark OFFICIAL 5000m 21:44.9 113th · 4th on team 114.1 -2.5% ★CR SR CSR RSR
2018-09-25 River Bends Park 5000m 22:54.2 22nd · 5th on team 112.5 +1.0% CSR RSR
2018-09-14 Forest Akers East Golf Course 5000m 22:58.5 223rd · 6th on team 110.2 -0.3% ★CR CSR
2018-09-11 Lake St. Clair Metropark OFFICIAL 5000m 22:17.8 29th · 6th on team 109.7 -3.7% CSR
2018-09-08 Algonac HS OFFICIAL 5000m 21:50.4 28th · 6th on team 112.0 -3.4% ★CR SR CSR RSR
2018-08-25 Island Lake Recreation Area OFFICIAL 5000m 23:17 35th · 6th on team 107.6 -0.5% ★CR SR CSR RSR

2017 XC 110.3

Grosse Pointe North (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-21 Lake St. Clair Metropark OFFICIAL 5000m 22:23 8th · 1st on team 109.5 -3.7% SR CSR
2017-09-12 Westview Orchards 5000m 23:09 27th · 5th on team 110.8 +1.2% ★CR CSR
2017-09-09 Algonac HS OFFICIAL 5000m 22:27 47th · 6th on team 108.0 -3.4% CR SR CSR
2017-08-26 East China Park 5000m 22:48 4th · 1st on team 113.0 +1.8% ★CR SR CSR RSR

2016 XC 118.1

Grosse Pointe North (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-28 Lake St. Clair Metropark OFFICIAL 5000m 20:08 19th · 1st on team 120.4 -3.7% ★PR ★CR ★R SR CSR RSR
2016-10-22 Lake St. Clair Metropark OFFICIAL 5000m 20:53 22nd · 6th on team 117.2 -3.7% SR CSR
2016-10-04 Joseph Delia Park 5000m 21:36 13th · 3rd on team 118.6 -0.2% ★CR CSR RSR
2016-09-13 Stony Creek Metropark 5000m 21:34 17th · 2nd on team 116.4 -1.8% SR CSR RSR

2015 XC 117.1

Grosse Pointe North (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Michigan International Speedway (MIS) 5000m 20:32 200th · 3rd on team 119.8 -2.8% ★CR R CSR RSR
2015-10-30 Lake St. Clair Metropark OFFICIAL 5000m 20:17 22nd · 2nd on team 119.2 -3.7% PR CR R SR CSR RSR
2015-10-06 Stony Creek Metropark 5000m 21:21 29th · 4th on team 114.5 -1.8% PR ★CR SR CSR
2015-09-15 River Bends Park 5000m 22:09 24th · 1st on team 115.1 +1.0% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2019 TF 109.4

Grosse Pointe North (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-25 2019 MITCA Division 1 Team State Meet 400m 1:05.96 22nd · 2nd on team — +0.7%
2019-05-21 MAC Red Divison Meet 400m 1:05.34 5th · 1st on team — -0.1%
2019-05-17 MHSAA LP Region 08-1 @ Grosse Pointe South 400m 1:04.73 4th · 1st on team — -0.2% ★PR SR
2019-05-11 15TH ANNUAL DAKOTA COUGARS INVITATIONAL 400m 1:05.47 7th · 1st on team — +0.1% PR SR
2019-05-07 MAC RED - Dakota vs. Grosse Pointe North 400m 1:07.04 3rd · 1st on team — -0.1% PR SR
2019-04-27 Warrior Classic Invitational 400m 1:07.81 6th · 2nd on team — +0.8% PR SR
2019-04-23 MAC RED - GP South vs. GP North 800m 2:48 5th · 5th on team 110.2 -0.2% ★PR SR RSR
2019-04-23 MAC RED - GP South vs. GP North 400m 1:08.14 2nd · 2nd on team — -0.2% PR SR
2019-04-10 CVHS vs GPN 1600m 6:20 4th · 3rd on team 109.4 +0.8% SR RSR
2019-04-10 CVHS vs GPN 800m 2:51 4th · 2nd on team 108.6 +0.8% PR SR
2019-03-28 HIGH SCHOOL INDOOR TRACK & FIELD CHAMPIONSHIPS 600m 1:58.39 4th · 1st on team — +1.5% ★PR SR

2018 TF 109.9

Grosse Pointe North (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-01 MAC RED: Dakota vs. Grosse Pointe North 3200m 13:35.88 3rd · 2nd on team 110.5 +0.1% SR RSR
2018-04-28 Warrior Classic 3200m 13:43 6th · 3rd on team 109.3 +0.8% SR RSR

2017 TF 112.6

Grosse Pointe North (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-19 MHSAA LP Regional 05-1 @ Grosse Pointe South 3200m 12:38.09 4th · 2nd on team 117.3 -0.2% ★PR SR RSR
2017-04-07 SPRING BREAK CLASSIC (9TH-10TH INVITE) 1600m 6:25.19 5th · 1st on team 107.8 +0.1% SR RSR
2017-03-28 Macomb Indoor Championship 600m 2:02.24 5th · 1st on team — +1.5% PR SR

2016 TF 119.3

Grosse Pointe North (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-24 MAC RED Division Championships 1600m 5:46.01 9th · 3rd on team 119.3 +0.1% ★PR SR RSR