Mara Nowlan

2018 XC 125.8

Issaquah (WA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-11-03	Sun Willows Golf Course	5000m	21:44.1	153rd · 7th on team	121.7	+0.013	★CR CSR
2018-10-18	Lake Sammamish State Park	5000m	20:42.7	33rd · 6th on team	126.7	+0.010
2018-10-10	Hartman Park	5000m	21:24	10th · 6th on team	126.2	+0.040	★CR CSR
2018-10-06	Lakewood HS	5000m	21:18.4	223rd · 7th on team	123.3	+0.014	★CR CSR
2018-10-03	Issaquah HS	5000m	21:31	7th · 7th on team	125.9	+0.045
2018-09-22	Lake Sammamish State Park	5000m	20:13.7	6th · 1st on team	130.7	+0.010	★PR ★CR ★R SR CSR RSR
2018-09-19	Issaquah HS	5000m	21:16	6th · 4th on team	128.0	+0.045	★CR CSR
2018-09-15	Ft. Steilacoom Park	5000m	20:35.4	56th · 5th on team	128.1	+0.019	PR ★CR R SR CSR RSR
2018-09-05	Lake Sammamish State Park	3218m	12:58.2	9th · 4th on team	127.3	+0.018	★PR ★CR R SR CSR RSR
2018-08-27	Issaquah HS	2414m	9:56	4th · 4th on team	120.3	+0.031	★PR ★CR SR CSR RSR

2017 XC —

Issaquah (WA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-09-20	Lake Sammamish State Park	5000m	—	—	—	+0.010	CSR
2017-09-12	Issaquah HS	5000m	—	—	—	+0.045	SR CSR
2017-08-28	Issaquah HS	3186m	—	—	—	+0.096	★PR ★CR SR CSR

2016 XC 114.8

Issaquah (WA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-10-22	Lake Sammamish State Park	5000m	24:03.8	62nd · 12th on team	108.6	+0.010
2016-10-05	Issaquah HS	5000m	22:44	13th · 11th on team	118.3	+0.045	CR CSR
2016-10-01	Cedarcrest Golf Course	5000m	21:57.2	23rd · 3rd on team	120.9	+0.019	PR ★CR R SR CSR RSR
2016-09-24	Lake Sammamish State Park	5000m	23:22.2	11th · 2nd on team	111.4	+0.010	SR CSR RSR
2016-08-29	Issaquah HS	3218m	—	—	—	+0.096	SR CSR

2015 XC 110.5

Issaquah (WA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-11-10	Issaquah HS	400m	1:20:01	15th · 15th on team	—	—	★PR ★CR SR CSR
2015-11-10	Issaquah HS	1600m	6:33.2	12th · 12th on team	114.0	+0.024	★PR ★CR SR CSR
2015-10-24	Lake Sammamish State Park	5000m	22:42.4	29th · 6th on team	114.0	+0.010	PR CR SR CSR
2015-10-14	Issaquah HS	5000m	23:10	40th · 11th on team	117.1	+0.045	PR CR R SR CSR RSR
2015-10-07	Issaquah HS	5000m	23:26	17th · 11th on team	114.9	+0.045	PR CR R SR CSR RSR
2015-10-03	Cedarcrest Golf Course	5000m	23:37	46th · 4th on team	112.2	+0.019	PR CR R SR CSR RSR
2015-09-23	Saint Edwards State Park	5000m	24:55	40th · 17th on team	108.0	+0.039	PR ★CR R SR CSR RSR
2015-09-16	Kelsey Creek Park	5000m	25:50	45th · 19th on team	105.1	+0.052	PR ★CR R SR CSR RSR
2015-08-31	Issaquah HS	3218m	17:39	20th · 20th on team	98.7	+0.096	PR ★CR R SR CSR RSR

2019 TF 109.2

Issaquah (WA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-04-02	Newport @ Issaquah	800m	2:42.93	8th · 5th on team	111.6	-0.043	SR RSR
2019-03-28	Issaquah at Skyline	800m	2:51.02	5th · 4th on team	106.8	-0.040	SR RSR

2018 TF 120.6

Issaquah (WA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-05-03	Issaquah @ Inglemoor	800m	2:33.87	4th · 3rd on team	118.8	-0.037
2018-05-03	Issaquah @ Inglemoor	1600m	5:35.67	6th · 5th on team	122.3	-0.037
2018-04-26	Issaquah, North Creek @ Eastlake	800m	2:30.18	5th · 4th on team	122.1	-0.038
2018-04-18	Issaquah @ Newport	1600m	5:36.45	4th · 4th on team	121.4	-0.043
2018-04-04	Skyline, North Creek @ Issaquah	1600m	5:28.07	8th · 7th on team	124.6	-0.043	★PR R SR RSR
2018-04-04	Skyline, North Creek @ Issaquah	3200m	12:45.37	5th · 4th on team	115.5	-0.043	SR
2018-03-31	Liberty Invite	800m	2:27.9	6th · 3rd on team	121.8	-0.051	★PR SR
2018-03-29	Mt Si / Issaquah @ Bothell	1600m	5:46.32	7th · 4th on team	118.7	-0.036
2018-03-22	Woodinville @ Issaquah	1600m	5:33.5	6th · 6th on team	122.9	-0.043	PR R SR RSR
2018-03-22	Woodinville @ Issaquah	800m	2:35.62	3rd · 3rd on team	117.4	-0.043	SR

2017 TF 115.7

Issaquah (WA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-05-12	4A Kingco Championships - Day 2	800m	2:31.42	17th · 5th on team	120.4	-0.040	RSR
2017-05-10	4A Kingco Championships - Day 1	800m	2:31.42	11th · 3rd on team	120.2	-0.040	PR SR
2017-05-03	Issaquah@Bothell	800m	2:31.48	6th · 4th on team	120.2	-0.036	PR SR RSR
2017-04-27	Newport @ Issaquah	800m	2:32.4	2nd · 2nd on team	119.1	-0.043	PR SR RSR
2017-04-27	Newport @ Issaquah	3200m	13:01.1	2nd · 2nd on team	113.0	-0.043
2017-04-20	Issaquah HS @ Inglemoor	3200m	12:57.13	2nd · 2nd on team	114.3	-0.037
2017-04-20	Issaquah HS @ Inglemoor	1600m	6:02.38	8th · 6th on team	113.3	-0.037
2017-04-06	Skyline @ Issaquah	1600m	5:43.4	7th · 6th on team	118.6	-0.043	PR SR RSR
2017-04-06	Skyline @ Issaquah	800m	2:45.2	5th · 5th on team	109.8	-0.043
2017-04-01	Liberty Invite	800m	2:34.35	5th · 3rd on team	116.6	-0.051	PR SR RSR
2017-03-30	Issaquah @ Woodinville	1600m	5:52.4	5th · 5th on team	116.1	-0.037	PR SR RSR
2017-03-30	Issaquah @ Woodinville	3200m	13:20.2	3rd · 3rd on team	110.9	-0.037
2017-03-23	Issaquah @ Eastlake	1600m	5:59.22	2nd · 2nd on team	114.1	-0.038	SR
2017-03-23	Issaquah @ Eastlake	800m	2:42.32	4th · 3rd on team	112.4	-0.038	PR SR
2017-03-16	Mt Si @ Issaquah	3200m	12:43.3	3rd · 3rd on team	116.1	-0.043	★PR SR RSR

2016 TF 111.4

Issaquah (WA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-05-05	Issaquah @ Inglemoor	3200m	13:04.2	3rd · 3rd on team	113.0	-0.037
2016-04-28	Eastlake @ Issaquah	3200m	12:53.1	3rd · 3rd on team	113.8	-0.043	PR SR
2016-04-21	Newport/Issaquah @ Mount Si	3200m	13:02.22	7th · 6th on team	114.0	-0.038	PR SR
2016-04-07	Skyline @ Issaquah	800m	2:56.2	12th · 9th on team	102.5	-0.043	PR SR
2016-04-07	Skyline @ Issaquah	1600m	5:54.6	10th · 8th on team	115.0	-0.043	PR SR RSR
2016-03-31	Mt. Si/Issaquah	1600m	5:59.93	6th · 5th on team	113.7	-0.036	PR SR RSR
2016-03-26	Liberty Invite	3200m	13:20	10th · 2nd on team	109.2	-0.051	PR SR
2016-03-24	Woodinville @ Issaquah	3200m	13:26.4	2nd · 2nd on team	110.3	-0.043	PR SR RSR