Rachel Amidio

2016 XC 90.9

Barlow (OR) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-10-19	Lents Park	5000m	29:43.8	77th · 17th on team	90.1	+0.036	★CR CSR
2016-10-11	Sam Barlow High School	5000m	30:29	34th · 15th on team	91.4	+0.067	★CR CSR
2016-10-05	Centennial HS	5000m	27:49.8	39th · 11th on team	97.3	+0.040	★PR ★CR ★R SR CSR RSR
2016-09-28	Gabriel Park	5000m	31:42.7	55th · 13th on team	89.9	+0.099	★CR SR CSR
2016-09-17	Seaside 3 Course	4500m	28:03	251st · 13th on team	91.9	+0.103	SR CSR RSR
2016-08-31	Sam Barlow High School	4000m	25:57	25th · 25th on team	85.1	+0.106	★PR ★CR SR CSR RSR

2015 XC 89.6

Barlow (OR) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-10-21	Centennial HS	5000m	30:15.4	102nd · 22nd on team	87.8	+0.040	CR CSR
2015-10-14	David Douglas High School	5000m	29:53	56th · 16th on team	90.8	+0.047	PR ★CR SR CSR
2015-09-30	Grant Park	5000m	30:41.1	123rd · 22nd on team	88.1	+0.042	PR ★CR SR CSR
2015-09-19	Seaside 3 Course	4500m	27:31	230th · 6th on team	92.5	+0.103	★PR ★CR R SR CSR RSR
2015-09-16	Westmoreland Park	3000m	17:29.5	29th · 13th on team	86.5	+0.027	★CR CSR
2015-09-09	Fernhill Park	3000m	20:01.6	97th · 13th on team	—	+0.054	★CR CSR
2015-09-02	Centennial HS	1600m	8:29	39th · 19th on team	89.0	+0.055	★PR ★CR SR CSR
2015-08-27	Sam Barlow High School	3000m	17:08	29th · 29th on team	92.4	+0.062	★PR ★CR R SR CSR RSR