Racecast

Colton West

North Bend (OR) · 9 · 4A-4 SKY-EMOR D4A4A · Compare head to head

Athlete rating 104.2 2015 XC season
Best race 111.9 XC
Races 5
Seasons 1 2015

RankedNation #86357·OR #1588·OR D4A #16637·4A-4 SKY-EM #111·Team #45 ?

Training paces & VO2max → critical speed 6:45/mi, fitted from 5 races in 2015

Cross Country

2015 XC 108.5

North Bend (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-22 Tugman State Park Campground 5000m 19:45 4th · 3rd on team 111.9 +0.038 ★PR ★CR ★R SR CSR RSR
2015-10-14 Country Fair Grounds 5000m 20:58 116th · 4th on team 107.1 +0.054 ★CR CSR
2015-10-10 Willamette Mission State Park (Brooks) 5000m 20:10 95th · 4th on team 109.7 +0.039 PR ★CR SR CSR
2015-09-29 Cape Blanco State Park 5000m 20:55.6 27th · 6th on team 110.9 +0.093 PR ★CR R SR CSR RSR
2015-09-12 Western Oregon University 3000m 12:13.2 97th · 3rd on team 102.8 +0.026 ★PR ★CR R SR CSR RSR