Jefferson Mai
Hastings (NE) · 10 · GREAT PLAINS ATHLETICNE DAB · Compare head to head
Athlete rating
91.1
2015 XC season
Races
12
Seasons
3
2014 — 2016
RankedNation #147839·NE #1786·NE DA #960·GREAT PLAINS ATHLETIC #22·Team #186
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Training paces
& VO2max →
critical speed
7:42/mi, fitted from
8 races in 2015
Cross Country
2016 XC
89.1
Hastings (NE) · Grade 10
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-09-09 |
Aurora Golf Course
|
5000m |
23:11.7 |
71st
· 26th on team |
89.1 |
-0.032 |
SR
CSR
RSR
|
| 2016-09-09 |
Aurora Golf Course
|
5000m |
23:11.7 |
71st
· 26th on team |
89.1 |
-0.032 |
|
2015 XC
88.5
Hastings (NE) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-10-01 |
York
|
5000m |
21:41 |
32nd
· 20th on team |
92.9 |
-0.037 |
★PR
★CR
SR
CSR
RSR
|
| 2015-09-28 |
Kearney Country Club
|
5000m |
23:20.7 |
209th
· 18th on team |
90.5 |
-0.012 |
★CR
CSR
|
| 2015-09-22 |
Crane Trust
|
5000m |
22:51 |
40th
· 18th on team |
92.6 |
-0.008 |
PR
★CR
SR
CSR
RSR
|
| 2015-09-15 |
Minden Country Club
|
3000m |
13:50 |
17th
· 6th on team |
83.3 |
-0.057 |
★PR
★CR
SR
CSR
|
| 2015-09-11 |
Aurora Golf Course
|
5000m |
22:59.9 |
68th
· 21st on team |
89.8 |
-0.032 |
PR
★CR
SR
CSR
RSR
|
| 2015-09-08 |
Elks Country Club
|
5000m |
23:07 |
37th
· 19th on team |
86.3 |
-0.052 |
PR
★CR
SR
CSR
|
| 2015-09-05 |
Cozad Country Club
|
5000m |
23:27.9 |
69th
· 16th on team |
85.8 |
-0.048 |
PR
★CR
SR
CSR
|
| 2015-08-27 |
Brickyard Park
|
5000m |
23:54 |
18th
· 18th on team |
87.1 |
-0.025 |
PR
★CR
SR
CSR
RSR
|
2014 XC
95.2
Hastings (NE) · Grade 8
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-09-16 |
Minden Country Club
|
2253m |
14:34 |
18th
· 15th on team |
76.5 |
— |
★PR
★CR
SR
CSR
|
| 2014-09-04 |
Cozad Country Club
|
1609m |
6:15.6 |
22nd
· 9th on team |
113.9 |
-0.111 |
★PR
★CR
★R
SR
CSR
RSR
|
