Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Hereford HS | 4828m | 21:57.8 | 75th · 1st on team | 120.0 | +0.097 | |
| 2018-11-01 | Watkins Mill HS | 5000m | 21:46.2 | 15th · 1st on team | 120.8 | +0.058 | ★CR CSR |
| 2018-10-27 | Borher Park | 5000m | 21:06 | 25th · 1st on team | 116.9 | -0.006 | ★CR SR CSR |
| 2018-10-13 | Northwood HS | 5000m | 21:13.7 | 3rd · 1st on team | 122.2 | +0.044 | ★CR ★R SR CSR RSR |
| 2018-10-02 | Northwood HS | 5000m | 21:58 | 3rd · 1st on team | 119.6 | +0.044 | CSR |
| 2018-09-26 | Albert Einstein HS | 4828m | 21:21.6 | 2nd · 1st on team | 120.6 | +0.068 | ★PR ★CR SR CSR RSR |
| 2018-09-22 | Hereford HS | 4828m | 21:43 | 15th · 1st on team | 119.9 | +0.097 | PR ★CR SR CSR RSR |
| 2018-09-12 | Northwest High School | 5000m | 23:08 | 3rd · 1st on team | 112.4 | +0.047 | ★CR CSR |
| 2018-09-08 | South Hagerstown HS | 5000m | 21:41.4 | 20th · 1st on team | 115.8 | +0.012 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-02 | Watkins Mill HS | 5000m | 22:01 | 31st · 1st on team | 118.9 | +0.058 | CR CSR |
| 2017-10-14 | Northwood HS | 5000m | 21:47 | 6th · 1st on team | 118.2 | +0.044 | CR CSR |
| 2017-10-06 | Oakland Mills HS | 5000m | 20:54.5 | 8th · 1st on team | 120.8 | +0.014 | ★PR ★CR R SR CSR RSR |
| 2017-10-04 | Paint Branch High School | 5000m | 22:01.7 | 8th · 1st on team | 119.9 | +0.084 | ★CR R CSR RSR |
| 2017-09-27 | Timberlawn Park | 5000m | 21:24.7 | 8th · 1st on team | 118.5 | +0.035 | ★CR CSR |
| 2017-09-16 | Baltimore County Agriculture Resource Centter | 5000m | 21:23.9 | 27th · 1st on team | 118.8 | +0.032 | PR ★CR SR CSR RSR |
| 2017-09-12 | Poolesville High School | 5000m | 22:01.4 | 6th · 1st on team | 117.3 | +0.050 | ★CR CSR |
| 2017-09-09 | South Hagerstown HS | 5000m | 21:34.9 | 24th · 1st on team | 116.3 | +0.012 | PR ★CR SR CSR |
| 2017-09-05 | Albert Einstein HS | 5000m | 21:51 | 2nd · 1st on team | 117.5 | +0.039 | PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-03 | Gaithersburg HS | 5000m | 22:23 | 62nd · 2nd on team | 111.0 | +0.005 | PR ★CR SR CSR RSR |
| 2016-10-22 | Borher Park | 5000m | 23:19.8 | 139th · 6th on team | 105.8 | -0.006 | CR SR CSR RSR |
| 2016-10-15 | Northwood HS | 5000m | 26:05 | 50th · 8th on team | 99.4 | +0.044 | CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-06 | Winston Churchill HS | 5000m | 23:40.7 | 25th · 5th on team | 108.5 | +0.037 | ★CR CSR |
| 2015-09-29 | Tilden Middle School | 5000m | 23:33.9 | 18th · 5th on team | 107.1 | +0.025 | ★CR CSR |
| 2015-09-15 | Albert Einstein HS | 5000m | 25:38 | 27th · 8th on team | 100.9 | +0.039 | CR CSR |
| 2015-09-12 | South Hagerstown HS | 5000m | 23:32.4 | 29th · 5th on team | 105.3 | +0.012 | CR CSR |
| 2015-09-09 | Richard Montgomery High School | 5000m | 22:54 | 9th · 5th on team | 114.2 | +0.051 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-16 | MPSSAA 4A West Region Championships | 3200m | 12:53.42 | 16th · 1st on team | 117.4 | -0.023 | |
| 2019-05-16 | MPSSAA 4A West Region Championships | 1600m | 5:52.02 | 18th · 1st on team | 119.1 | -0.023 | |
| 2019-05-08 | Montgomery County Championships | 3200m | 12:37.65 | 16th · 1st on team | 118.8 | -0.022 | |
| 2019-05-04 | 35th Annual Katie Jenkins Invitational | 1600m | 5:58.12 | 10th · 1st on team | 117.2 | -0.017 | |
| 2019-04-12 | Jim Vollmer Invitational (Under the Lights) | 3200m | 12:39.74 | 7th · 1st on team | 118.4 | -0.022 | |
| 2019-04-10 | Einstein and Rockville at Kennedy | 3200m | 13:31 | 1st · 1st on team | 114.0 | -0.002 | |
| 2019-04-10 | Einstein and Rockville at Kennedy | 1600m | 6:03 | 2nd · 1st on team | 117.7 | -0.002 | |
| 2019-04-02 | Einstein @ Northwood | discus | 50-11 | — | — | +0.028 | |
| 2019-04-02 | Einstein @ Northwood | 3200m | 13:05.5 | 2nd · 1st on team | 120.9 | +0.028 | RSR |
| 2019-04-02 | Einstein @ Northwood | 800m | 2:49.3 | 5th · 1st on team | 115.9 | +0.028 | SR |
| 2018-12-17 | MCPS and AACPHS Meet | 3200m | 12:48.5 | 17th · 1st on team | 116.5 | -0.039 | |
| 2018-12-17 | AA vs Balt vs Mont #2 | 3200m | 12:48.5 | 17th · 1st on team | 116.5 | -0.039 | |
| 2018-12-13 | MCPS Meet | 1600m | 5:47.13 | 7th · 1st on team | 118.1 | -0.041 | ★PR SR |
| 2018-12-11 | MCPS and AACPHS Meet | 3200m | 12:30.7 | 5th · 1st on team | 119.2 | -0.039 | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-09 | Montgomery County Championships | 3200m | 12:41.12 | 14th · 1st on team | 119.3 | -0.022 | PR SR |
| 2018-04-20 | Scorpion Classic | 300mh | 1:00.01 | 31st · 1st on team | — | -0.029 | ★PR SR |
| 2018-04-20 | Scorpion Classic | 3000m | 11:36.1 | 5th · 1st on team | 120.4 | -0.029 | ★PR SR RSR |
| 2018-04-14 | Jim Vollmer Invitational | 3200m | 13:04.41 | 5th · 1st on team | 116.0 | -0.022 | |
| 2018-04-10 | Rockville, Einstein @ Northwood | lj | 10-5 | — | — | -0.004 | |
| 2018-04-10 | Rockville, Einstein @ Northwood | 800m | 2:50.6 | 1st · 1st on team | 111.1 | -0.004 | |
| 2018-04-10 | Rockville, Einstein @ Northwood | 3200m | 14:27.4 | 1st · 1st on team | 106.0 | -0.004 | |
| 2018-02-08 | MPSSAA 4A West Regional Championships | 3200m | 13:12.85 | 14th · 1st on team | 116.7 | +0.001 | |
| 2018-01-30 | Montgomery County Championships | 3200m | 12:47.98 | 16th · 1st on team | 116.6 | -0.039 | SR |
| 2017-12-26 | MCPS Meet #3 | 1600m | 5:54.02 | 12th · 1st on team | 117.0 | -0.039 | PR SR RSR |
| 2017-12-26 | MCPS Meet #3 | 800m | 2:41.14 | 21st · 1st on team | 114.8 | -0.039 | ★PR SR |
| 2017-12-05 | MCPS Meet #1 | 1600m | 5:55.7 | 21st · 1st on team | 116.5 | -0.039 | PR SR RSR |
| 2017-12-05 | MCPS Meet #1 | 800m | 2:42.4 | 26th · 1st on team | 113.9 | -0.039 | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-18 | MPSSAA 4A West Regional Championships | 1600m | 5:56.05 | 26th · 1st on team | 118.4 | -0.015 | PR SR |
| 2017-05-18 | MPSSAA 4A West Regional Championships | 3200m | 12:45.81 | 20th · 1st on team | 119.6 | -0.015 | PR R SR RSR |
| 2017-05-06 | DCC Championships | 3200m | 12:49.3 | 4th · 1st on team | 116.9 | -0.027 | |
| 2017-04-19 | Einstein at Blair | 3200m | 12:48 | 3rd · 1st on team | 119.4 | -0.007 | PR R SR RSR |
| 2017-04-08 | Jim Vollmer Invitational | 1600m | 5:57.28 | 9th · 1st on team | 117.0 | -0.022 | PR R SR RSR |
| 2017-04-08 | Jim Vollmer Invitational | 800m | 2:48.42 | 16th · 1st on team | 110.6 | -0.022 | PR SR |
| 2017-04-04 | Einstein @ Northwood | 3200m | 13:28 | 1st · 1st on team | 114.9 | -0.004 | PR SR |
| 2017-03-21 | Albert Einstein at J. F. Kennedy | 3200m | 15:18.62 | 1st · 1st on team | 100.4 | -0.002 | PR SR RSR |
| 2017-03-21 | Albert Einstein at J. F. Kennedy | 1600m | 6:04.3 | 2nd · 2nd on team | 116.7 | -0.002 | PR R SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-20 | Rockville and Wheaton @Einstein | 800m | 2:48.9 | 5th · 4th on team | 109.0 | -0.027 | PR SR |
| 2016-04-20 | Rockville and Wheaton @Einstein | 1600m | 6:15 | 3rd · 2nd on team | 110.4 | -0.027 | |
| 2016-04-16 | Jim Vollmer Invitational | 1600m | 6:09.38 | 17th · 2nd on team | 112.6 | -0.022 | PR SR RSR |
| 2016-04-09 | Howard County Spring Classic | 1600m | 6:22.12 | 8th · 1st on team | 109.3 | -0.024 | PR SR RSR |