Kainalu Nuuhiwa

2017 XC 82.0

PAC 5 (HI) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-10-21	Mid-Pacific Institute	5000m	25:02.8	64th · 5th on team	83.6	-0.010	★PR ★CR SR CSR
2017-10-14	Kapolei Regional Park	5000m	25:46.2	104th · 7th on team	75.8	-0.075	PR ★CR SR CSR
2017-10-07	Punahou School	4828m	26:16.4	197th · 9th on team	77.8	+0.003	★CR CSR
2017-09-09	Kualoa Ranch	4828m	22:34.1	142nd · 3rd on team	88.0	-0.024	★PR ★CR R SR CSR RSR
2017-09-02	Kamehameha Schools Kapalama High School	4828m	26:49.7	75th · 6th on team	81.4	+0.072	★CR SR CSR
2017-08-26	'Iolani School	3218m	14:24.8	55th · 4th on team	85.2	-0.058	★PR ★CR R SR CSR RSR

2016 XC 71.8

PAC 5 (HI) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-10-22	Mid-Pacific Institute	5000m	27:45.9	65th · 6th on team	75.7	-0.010	PR CR SR CSR RSR
2016-10-15	Patsy T. Mink Central O?ahu Regional Park	5000m	29:53.3	169th · 10th on team	70.0	-0.010
2016-10-01	Patsy T. Mink Central O?ahu Regional Park	5000m	28:35.2	74th · 10th on team	73.0	-0.010	PR ★CR SR CSR
2016-09-24	Patsy T. Mink Central O?ahu Regional Park	5000m	30:18	127th · 6th on team	69.5	-0.010	PR CR SR CSR
2016-09-17	Kualoa Ranch	4828m	26:46	194th · 5th on team	74.1	-0.024	PR CR SR CSR RSR
2016-08-27	'Iolani School	3218m	17:46.7	81st · 5th on team	68.8	-0.058	PR CR SR CSR RSR

2015 XC 64.3

PAC 5 (HI) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-10-17	Patsy T. Mink Central O?ahu Regional Park	3218m	19:53.5	154th · 6th on team	61.8	-0.055	★CR CSR
2015-10-09	Kapi?olani Regional Park	3218m	19:19.8	18th · 1st on team	61.8	-0.087	★CR CSR
2015-09-26	Patsy T. Mink Central O?ahu Regional Park	4828m	29:34.4	211th · 10th on team	65.7	-0.043	PR ★CR SR CSR
2015-09-19	Kualoa Ranch	3218m	18:13.3	146th · 6th on team	67.8	-0.051	PR ★CR SR CSR RSR

2014 XC 77.1

PAC 5 (HI) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-10-25	Mid-Pacific Institute	3218m	19:50.3	64th · 6th on team	82.1	-0.003	★CR CSR
2014-10-11	Kapolei Regional Park	3218m	19:10.5	142nd · 7th on team	83.0	-0.031	★CR R CSR RSR
2014-10-04	Punahou School	3218m	19:10.2	200th · 6th on team	82.9	-0.028	PR ★CR R SR CSR RSR
2014-09-20	Kualoa Ranch	3218m	19:19.4	187th · 7th on team	80.3	-0.051	PR CR R SR CSR RSR
2014-09-13	Kaaawa Valley	3218m	24:06.1	151st · 7th on team	69.8	+0.027	★CR CSR
2014-09-06	Kamehameha Schools Kapalama High School	3218m	20:15.3	157th · 6th on team	77.8	-0.039	★CR R SR CSR RSR
2014-08-30	'Iolani School	2816m	22:11.3	54th · 7th on team	64.0	—	★PR ★CR SR CSR RSR

2013 XC 69.9

PAC 5 (HI) · Grade 7

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-10-04	Kapi?olani Regional Park	3218m	22:24.1	127th · 4th on team	66.9	-0.087	CR CSR
2013-09-28	Kapolei Regional Park	3218m	23:10.2	162nd · 9th on team	68.8	-0.031	CR CSR
2013-09-21	Kualoa Ranch	3218m	20:12.8	203rd · 7th on team	77.0	-0.051	PR CR R SR CSR RSR
2013-08-31	Kapolei Regional Park	3218m	23:48.6	186th · 9th on team	66.8	-0.031	PR CR R SR CSR RSR

2018 TF 86.0

PAC 5 (HI) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-04-14	ILH JV Championship	800m	3:02.87	40th · 3rd on team	82.4	-0.043
2018-03-10	ILH JV and Vars Meet at Punahou	1500m	6:00.46	59th · 7th on team	87.5	-0.043	★PR SR RSR
2018-03-10	ILH JV and Vars Meet at Punahou	800m	2:51.8	58th · 7th on team	88.0	-0.043	★PR ★R SR RSR

2017 TF 82.1

PAC 5 (HI) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-04-15	ILH JV Championship	800m	2:57.91	43rd · 4th on team	83.8	-0.043	PR SR
2017-04-01	ILH JV/Varsity @ Punahou	3000m	14:17.51	25th · 4th on team	79.8	-0.043	★PR SR
2017-04-01	ILH @ Punahou	3000m	14:17.51	25th · 4th on team	79.8	-0.043
2017-04-01	ILH @ Punahou	1500m	6:09.9	62nd · 5th on team	85.0	-0.043	PR R SR RSR
2017-04-01	ILH JV/Varsity @ Punahou	1500m	6:09.9	62nd · 5th on team	85.0	-0.043
2017-03-10	Iolani Meet	800m	3:11.3	58th · 4th on team	77.6	-0.043	PR SR RSR
2017-03-10	Iolani Meet	1500m	6:11.53	64th · 7th on team	83.5	-0.043	PR R SR RSR