Racecast

Jarod Volstorf

Three Oaks River Valley (MI) · 12 · BCSMI D4BERRIEN · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 109.0 2018 XC season
Best race 114.5 XC
Races 92
Seasons 8 2012 — 2019

RankedNation #65321·MI #2746·MI D4 #380·BCS #3·Team #3 ?

Training paces & VO2max → critical speed 6:51/mi, fitted from 10 races in 2017

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2018 XC 106.8

Three Oaks River Valley (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-27 Allendale HS 5000m 19:07 27th · 2nd on team 106.6 -3.8% ★CR CSR
2018-10-20 Gobles Middle/High School 5000m 19:53.6 32nd · 2nd on team 105.8 -2.0% ★CR CSR
2018-10-16 River Valley HS 5000m 20:15.5 16th · 2nd on team 102.3 -2.7% ★CR CSR
2018-10-11 Dowagiac MS 5000m 18:55 38th · 1st on team 110.0 -2.5% ★CR CSR
2018-10-09 Riverview Park (St Joe) OFFICIAL 5000m 19:35.7 19th · 2nd on team 108.7 -1.0%
2018-10-06 Portage West MS 5000m 19:33.4 73rd · 2nd on team 106.1 -2.5% CSR
2018-09-29 Riverview Park (St Joe) OFFICIAL 5000m 18:48.9 35th · 1st on team 111.4 -1.0% ★CR SR CSR RSR
2018-09-25 Comstock 5000m 19:29.1 10th · 1st on team 110.7 +2.1% ★CR CSR RSR
2018-09-19 Van Buren ISD 5000m 20:52 11th · 3rd on team 102.9 +0.6% ★CR CSR
2018-09-15 New Prairie HS 5000m 19:53.5 77th · 2nd on team 108.0 -0.1% CSR
2018-09-11 New Buffalo Elementary School 5000m 19:41.5 19th · 2nd on team 108.1 +0.2% ★CR CSR RSR
2018-09-08 Lake of the Woods & Greenwoods Camps 5000m 19:28 7th · 1st on team 107.6 -1.2% ★CR SR CSR RSR
2018-08-29 New Buffalo Elementary School 5000m 20:53.9 24th · 3rd on team 101.0 +0.2% CR CSR
2018-08-22 Lake Township Park 5000m 20:10.7 22nd · 3rd on team 106.4 +1.4% SR CSR RSR

2017 XC 105.9

Three Oaks River Valley (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-28 Allendale HS 5000m 19:34.3 29th · 2nd on team 104.1 -3.8% CR CSR
2017-10-17 River Valley HS 5000m 25:27.6 24th · 6th on team — -2.7% CR CSR
2017-10-10 Comstock 5000m 21:42.1 33rd · 4th on team 99.9 +2.1% CR CSR
2017-09-30 Niles Madelyn Bertrand Park 5000m 20:44.4 67th · 3rd on team 100.9 -0.8% CSR
2017-09-26 Lake Township Park 5000m 18:46.4 8th · 1st on team 114.5 +1.4% ★PR ★CR ★R SR CSR RSR
2017-09-16 New Prairie HS 5000m 19:09.9 60th · 1st on team 110.4 -0.1% ★CR SR CSR RSR
2017-09-12 Red Bud Moto Cross Park 5000m 19:30.1 8th · 1st on team 108.9 +0.7% ★CR SR CSR RSR
2017-08-23 Lake Township Park 5000m 20:49.8 30th · 1st on team 102.5 +1.4% CR SR CSR RSR

2016 XC 105.6

Three Oaks River Valley (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-29 Portage West MS 5000m 18:47.4 21st · 1st on team 109.6 -2.5% PR ★CR SR CSR RSR
2016-10-15 Bloomingdale HS 5000m 19:00.4 12th · 1st on team 109.1 -2.0% ★CR CSR
2016-10-08 Portage West MS 5000m 18:53 77th · 1st on team 109.2 -2.5% PR CR SR CSR
2016-10-01 Niles Madelyn Bertrand Park 5000m 19:01.5 23rd · 1st on team 109.5 -0.8% PR ★CR SR CSR RSR
2016-09-17 New Prairie HS 5000m 19:49.8 67th · 1st on team 106.5 -0.1% CR SR CSR RSR
2016-09-10 Lake of the Woods & Greenwoods Camps 5000m 20:12 9th · 1st on team 103.5 -1.2% CR SR CSR
2016-09-08 Berrien Springs High School 5000m 21:00 23rd · 1st on team 99.0 -1.1% ★CR CSR
2016-08-31 Grand Beach Golf Course 5000m 20:25.3 18th · 1st on team 103.9 +1.4% ★CR SR CSR RSR
2016-08-24 Lake Township Park 5000m 21:07.9 17th · 1st on team 100.3 +1.4% CR SR CSR RSR

2015 XC 100.2

Three Oaks River Valley (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-31 Allendale HS 5000m 19:35.5 25th · 1st on team 103.6 -3.8% CR CSR
2015-10-17 Bloomingdale HS 5000m 19:23.9 41st · 1st on team 106.2 -2.0% PR CR SR CSR RSR
2015-10-08 Dowagiac MS 5000m 20:39 41st · 1st on team 100.1 -2.5% CR CSR
2015-10-03 Riverview Park (St Joe) OFFICIAL 5000m 20:06.9 66th · 1st on team 103.0 -1.0% PR CR SR CSR RSR
2015-09-10 Berrien Springs High School 5000m 21:48 54th · 1st on team 96.9 -1.1% CR CSR RSR
2015-09-02 Grand Beach Golf Course 5000m 22:43.9 40th · 1st on team 94.9 +1.4% CR CSR
2015-08-26 Lake Township Park 5000m 21:47.7 40th · 1st on team 96.6 +1.4% PR CR SR CSR RSR

2014 XC 111.1

River Valley MS (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-06 Lake of the Woods & Greenwoods Camps 3218m 14:05 2nd · 1st on team 111.1 +1.1% ★PR ★CR R SR CSR RSR

2013 XC 80.3

River Valley MS (MI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-09-28 Riverview Park (St Joe) OFFICIAL 2414m 14:24.4 23rd · 2nd on team 80.3 — ★PR ★CR R SR CSR RSR

2012 XC 79.6

River Valley MS (MI) · Grade 6 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-29 Riverview Park (St Joe) OFFICIAL 2414m 14:25.6 3rd · 1st on team 79.6 — PR CR R SR CSR RSR

Track & Field

TF speed rating

2019 TF —

Three Oaks River Valley (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-22 BCS Conference Meet hj 5-03.00 — — +0.3%
2019-05-17 MHSAA LP Region 31-4 @ Gobles hj 5-03.00 — — -0.3%
2019-05-14 BCS White Jamboree at New Buffalo hj 5'3 — — +1.0%
2019-05-10 Little Guys Invitational hj NH — — -0.3%
2019-05-06 BCS White Jamboree at River Valley hj NH — — +1.5%
2019-05-03 St. Joe/Benton Harbor Rotary Meet hj NH — — +1.2%
2019-04-26 Schoolcraft Invitational hj 5-00.00 — — +1.3%
2019-03-28 Marcellus Polar Run hj 5' 3" — — +1.4%
2019-03-26 Bridgman Invitational hj 5-03.00 — — +1.9%
2019-03-26 Bridgman Invitational 400m 1:00.59 5th · 1st on team — +1.9% SR

2018 TF 99.7

Three Oaks River Valley (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-18 MHSAA LP Region 31-4 @ Gobles 800m 2:23.22 8th · 1st on team 106.1 -0.3% ★PR SR RSR
2018-05-15 BCS White Division Meet 800m 2:37 1st · 1st on team 97.8 +1.0%
2018-05-15 BCS White Division Meet 400m 59.94 6th · 4th on team — +1.0% ★PR SR
2018-04-27 Schoolcraft Invitational 800m 2:28.2 11th · 1st on team 103.9 +1.3% PR SR
2018-04-11 Brandywine Vs. Buchanan, Berrrien and Bridgman, and River Valley hj DQ — — +1.6%
2018-04-11 Brandywine Vs. Buchanan, Berrrien and Bridgman, and River Valley 1600m 6:45.56 20th · 2nd on team 85.3 +1.6%
2018-03-27 Bridgman Invitational hj 5-00.00 — — +1.9%
2018-03-27 Bridgman Invitational 1600m 5:31.19 10th · 1st on team 105.2 +1.9% SR RSR

2017 TF 106.6

Three Oaks River Valley (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-24 BCS Conference Meet hj 5-00.00 — — +0.3%
2017-05-24 BCS Conference Meet 1600m 5:27.9 14th · 2nd on team 104.1 +0.3%
2017-05-19 MHSAA LP Regional 31-4 @ New Buffalo hj DQ — — +1.0%
2017-05-19 MHSAA LP Regional 31-4 @ New Buffalo 1600m 5:12.23 8th · 2nd on team 110.6 +1.0% RSR
2017-05-15 New Buffalo Invitational hj 5-03.00 — — +1.0%
2017-05-15 New Buffalo Invitational 1600m 5:16.39 6th · 2nd on team 108.8 +1.0% RSR
2017-05-12 Little Guys Invitational hj 5-04.00 — — -0.3%
2017-05-12 Little Guys Invitational 1600m 5:12.04 26th · 2nd on team 108.7 -0.3% ★PR SR RSR
2017-05-09 Parchment, New Buffalo, RV @ Bridgman hj 5-02.00 — — +1.9%
2017-05-09 Parchment, New Buffalo, RV @ Bridgman 3200m 11:52.47 6th · 2nd on team 104.7 +1.9% ★PR SR
2017-05-09 Parchment, New Buffalo, RV @ Bridgman 1600m 5:18.99 6th · 2nd on team 108.1 +1.9% SR RSR
2017-04-19 Berrien Springs BCS Meet 1600m 5:22.75 5th · 1st on team 104.9 -0.2% SR RSR
2017-04-12 Mishawaka Marian @ Brandywine hj 5-03.00 — — +1.6%
2017-04-12 Mishawaka Marian @ Brandywine 1600m 5:34.1 4th · 1st on team 102.9 +1.6% SR RSR
2017-03-28 Bridgman Invitational hj NH — — +1.9%

2016 TF 106.3

Three Oaks River Valley (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-21 MHSAA LP Regional 31-4 @ New Buffalo hj 5-00.00 — — +1.0%
2016-05-21 MHSAA LP Regional 31-4 @ New Buffalo 1600m 5:12.35 11th · 1st on team 109.9 +1.0% PR SR RSR
2016-05-17 Pre-Regional Meet hj NH — — +1.0%
2016-05-17 Pre-Regional Meet 1600m 5:21.7 9th · 1st on team 106.7 +1.0% PR SR RSR
2016-05-13 Constantine Invitational 1600m 5:23.09 11th · 1st on team 105.6 +0.3% PR SR RSR
2016-05-12 River Valley Meet hj 5-00.00 — — +1.5%
2016-05-12 River Valley Meet 1600m 5:27.35 3rd · 1st on team 105.4 +1.5% RSR
2016-05-04 NB/LMC/RV hj 5-00.00 — — +1.0%
2016-05-04 NB/LMC/RV 1600m 5:29.8 2nd · 1st on team 105.2 +1.0% RSR
2016-04-21 New Buffalo Meet hj NH — — +1.0%
2016-04-21 New Buffalo Meet 1600m 5:25.82 3rd · 1st on team 104.9 +1.0% PR SR RSR
2016-04-16 Hartford 9th & 10th Grade Invitational hj NH — — +1.2%

2015 TF 109.2

River Valley MS (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-27 New Buffalo MS Invite hj 4-04.00 — — +1.0%
2015-04-27 New Buffalo MS Invite 1600m 6:13.7 3rd · 1st on team 109.2 +1.0% PR SR RSR
2015-04-27 New Buffalo MS Invite 200m 30.59 9th · 2nd on team — +1.0% ★PR SR

2014 TF 104.6

River Valley MS (MI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-06 @ Brandywine lj 11-03.50 — — +1.6%
2014-05-06 @ Brandywine 1600m 6:31.17 12th · 2nd on team 104.6 +1.6% PR R SR RSR
2014-05-06 @ Brandywine 200m 32.93 18th · 4th on team — +1.6% PR SR