Racecast

Nathaniel Sinks

Ridgefield (CT) · 12 · GSHL 2AWA D2ADistrict IV2A · Compare head to head

Athlete rating 112.7 2018 XC season
Best race 117.9 XC
Races 37
Seasons 4 2015 — 2018

RankedNation #55641·WA #2727·WA D2A #2292·GSHL 2A #68·Team #44 ?

Training paces & VO2max → critical speed 7:22/mi, fitted from 9 races in 2018

Cross Country

2018 XC 108.1

Ridgefield (CT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-18 Vancouver Lake 5000m 19:35.4 21st · 9th on team 112.6 +0.035 ★CR SR CSR RSR
2018-10-13 Lents Park 5000m 19:58.1 20th · 5th on team 110.3 +0.036 ★CR CSR
2018-10-10 Alderbrook Park 5000m 22:58.8 22nd · 12th on team 102.6 +0.107 CSR
2018-09-29 Portland Meadows Race Track 5000m 19:42 88th · 3rd on team 111.8 +0.038 ★CR SR CSR RSR
2018-09-26 Abrams Park 5000m 21:58 7th · 4th on team 107.0 +0.091 CSR
2018-09-22 Camp Rilea National Guard 5000m 27:11 272nd · 11th on team — +0.191 CSR
2018-09-19 Lake Sacajawea Park 5000m 20:13 28th · 13th on team 109.5 +0.040 CSR
2018-09-12 Abrams Park 5149m 22:20 11th · 9th on team 106.5 +0.081 ★PR ★CR SR CSR
2018-09-08 Western Oregon University 5000m 20:04.6 61st · 2nd on team 110.3 +0.048 ★CR SR CSR RSR
2018-09-05 La Center Dike 2414m 10:09.4 51st · 14th on team 102.4 +0.074 SR CSR RSR

2017 XC 111.3

Ridgefield (CT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-19 Lake Sacajawea Park 5000m 18:44 2nd · 2nd on team 117.9 +0.040 ★PR ★CR ★R SR CSR RSR
2017-10-14 Willamette Mission State Park (Brooks) 5000m 18:55.3 23rd · 6th on team 113.8 +0.026 ★CR SR CSR RSR
2017-10-04 Alderbrook Park 5000m 20:52 15th · 10th on team 112.6 +0.107 ★CR CSR
2017-09-27 Abrams Park 5000m 21:07 18th · 10th on team 111.0 +0.091 CSR
2017-09-23 Camp Rilea National Guard 5000m 24:04 145th · 2nd on team 103.9 +0.191 ★CR CSR
2017-09-20 Hood River Valley HS 5000m 20:45.9 12th · 5th on team 108.2 +0.075 ★CR CSR
2017-09-13 Vancouver Lake 5000m 19:44 17th · 11th on team 111.0 +0.035 CR SR CSR
2017-09-09 Western Oregon University 5000m 20:07.2 169th · 9th on team 109.9 +0.048 CR SR CSR
2017-09-07 La Center Dike 2414m 8:54.5 18th · 7th on team 113.5 +0.074 ★PR ★CR SR CSR RSR

2016 XC 109.4

Ridgefield (CT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-20 Lake Sacajawea Park 5000m 19:24 6th · 3rd on team 114.0 +0.040 CR SR CSR RSR
2016-10-12 Abrams Park 5000m 20:24 18th · 9th on team 113.6 +0.091 CSR RSR
2016-10-05 Lake Sacajawea Park 5000m 19:56 26th · 15th on team 110.0 +0.040 CR SR CSR RSR
2016-09-28 Abrams Park 5000m 21:14 22nd · 12th on team 109.6 +0.091 CSR RSR
2016-09-24 Portland Meadows Race Track 5000m 20:26.8 189th · 6th on team 107.2 +0.038 CR SR CSR
2016-09-17 Seaside 3 Course 5000m 23:29 146th · 4th on team 108.0 +0.189 ★CR CSR RSR
2016-09-13 Vancouver Lake 5000m 20:52 10th · 6th on team 106.0 +0.035 CR SR CSR
2016-09-06 La Center Dike 2414m 9:21.2 30th · 13th on team 106.7 +0.074 PR CR SR CSR RSR

2015 XC 110.2

Ridgefield (CT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-22 Hudson's Bay HS 5000m 18:51 6th · 3rd on team 117.3 +0.045 PR ★CR R SR CSR RSR
2015-10-14 Woodland HS 5000m 20:11.4 10th · 7th on team 111.8 +0.068 ★CR CSR
2015-10-10 Willamette Mission State Park (Brooks) 5000m 19:26.9 7th · 1st on team 112.2 +0.026 PR CR SR CSR
2015-10-07 Abrams Park 5000m 20:16 28th · 11th on team 113.7 +0.091 ★CR R CSR RSR
2015-09-30 Hockinson Meadows Park 5000m 19:47 19th · 11th on team 111.2 +0.032 PR ★CR R SR CSR RSR
2015-09-26 Portland Meadows Race Track 3000m 11:17.2 4th · 2nd on team 109.4 +0.025 ★PR ★CR R SR CSR RSR
2015-09-19 Seaside 3 Course 5000m 23:43 170th · 3rd on team 105.9 +0.189 CR CSR
2015-09-16 Lake Sacajawea Park 5000m 20:40.9 19th · 14th on team 105.5 +0.040 PR CR SR CSR
2015-09-12 Western Oregon University 3000m 11:38.7 48th · 3rd on team 106.5 +0.015 PR ★CR SR CSR
2015-09-08 La Center Dike 2414m 9:26.3 30th · 12th on team 108.3 +0.074 PR CR R SR CSR RSR