Racecast

Nicholas Marko

Marvin Ridge (NC) · 12 · SOUTHERN CAROLINA 4A XCNC D7AUNION4A · Compare head to head

Athlete rating 107.6 2017 XC season
Best race 126.3 XC
Races 31
Seasons 6 2011 — 2017

RankedNation #81614·NC #1548·NC D7A #374·SOUTHERN CAROLINA 4A XC #64·Team #126 ?

Training paces & VO2max → critical speed 7:32/mi, fitted from 5 races in 2015

Rating scale ?

Cross Country

2017 XC 101.0

Marvin Ridge (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-17 Weddington HS 5000m 19:25 84th · 19th on team 109.1 +0.003 ★CR CSR RSR
2017-10-14 Ivey Redmon Sports Complex 5000m 19:19.2 22nd · 4th on team 107.7 -0.009 ★PR ★CR SR CSR RSR
2017-10-07 McAlpine Creek Park 5000m 20:13.6 119th · 6th on team 102.1 -0.015 SR CSR
2017-09-16 WakeMed Soccer Park 5000m 22:38.3 220th · 16th on team 91.5 -0.023 CSR
2017-09-08 Ivey Redmon Sports Complex 5000m 21:18 254th · 13th on team 97.8 -0.009 CR SR CSR
2017-09-05 Marvin Ridge HS 3000m 13:02.9 39th · 24th on team 104.7 +0.122 SR CSR RSR
2017-08-26 McAlpine Creek Park 5000m 21:51.7 176th · 11th on team 94.8 -0.015 SR CSR
2017-08-19 Myers Park High School 3218m 15:17.9 50th · 7th on team 100.5 +0.181 ★PR ★CR SR CSR RSR

2016 XC 99.8

Marvin Ridge (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-17 Weddington HS 5000m 20:19.5 53rd · 17th on team 105.1 +0.003 CSR RSR
2016-10-01 McAlpine Creek Park 5000m 19:58.3 121st · 2nd on team 104.5 -0.015 ★CR SR CSR RSR
2016-09-22 Wingate University 5000m 21:31.3 86th · 19th on team 100.1 +0.019 ★CR CSR
2016-09-17 WakeMed Soccer Park 5000m 20:09.3 76th · 11th on team 102.7 -0.023 ★CR SR CSR RSR
2016-08-30 Weddington HS 5000m 23:19.3 47th · 20th on team 91.0 +0.003 SR CSR
2016-08-20 Myers Park High School 3218m 16:12.7 101st · 12th on team 95.2 +0.181 PR CR SR CSR RSR

2015 XC 103.0

Marvin Ridge (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-20 Weddington HS 5000m 19:36 55th · 18th on team 107.5 +0.003 PR CR SR CSR
2015-09-24 Central Academy of Technology & Arts (CATA) 5000m 20:21 96th · 17th on team 103.6 -0.002 PR ★CR SR CSR
2015-09-19 WakeMed Soccer Park 5000m 21:16.4 152nd · 9th on team 97.9 -0.023 PR CR SR CSR
2015-09-08 Marvin Ridge HS 3000m 12:26 20th · 18th on team 108.0 +0.122 ★PR ★CR SR CSR RSR
2015-09-05 Myers Park High School 5000m 22:44.5 52nd · 9th on team 97.9 +0.062 PR ★CR SR CSR RSR

2013 XC 113.4

Marvin Ridge (NC) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-19 Cuthbertson Middle School 3000m 14:01 55th · 18th on team 115.2 +0.070 ★CR CSR
2013-10-09 Marvin Ridge 3000m 13:33.8 62nd · 30th on team 126.3 +0.122 PR ★CR ★R SR CSR RSR
2013-09-24 Wingate University 3200m 15:34.5 83rd · 37th on team 114.5 +0.096 ★PR ★CR R SR CSR RSR
2013-09-10 Marvin Ridge HS 3000m 15:08 71st · 30th on team 113.0 +0.122 PR CR R SR CSR RSR
2013-09-06 Cannon School 3200m 16:31 179th · 38th on team 107.2 +0.089 PR ★CR SR CSR RSR
2013-08-28 Marvin Ridge 3000m 16:26 58th · 42nd on team 104.1 +0.122 SR CSR RSR

2012 XC 105.5

Marvin Ridge (NC) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-11 Marvin Ridge 3000m 15:34.4 87th · 42nd on team 109.5 +0.122 CR CSR
2012-09-25 Wingate University 3000m 15:59 115th · 42nd on team 101.9 +0.067 ★CR CSR
2012-09-22 McAlpine Creek Park 3000m 15:42.4 171st · 39th on team 102.8 +0.046 ★CR CSR
2012-09-12 Weddington MS 3000m 15:11 110th · 39th on team 110.3 +0.098 PR ★CR R SR CSR RSR
2012-09-08 Cannon School 3200m 17:28.9 214th · 44th on team 103.1 +0.089 PR CR R SR CSR RSR

2011 XC 101.1

Marvin Ridge (NC) · Grade 6 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-10 Cannon School 3200m 17:44.9 154th · 31st on team 101.1 +0.089 PR CR R SR CSR RSR