Racecast

Emily Bowman

Marvin Ridge (NC) · 12 · SOUTHERN CAROLINA 4A XCNC D7AUNION4A · Compare head to head

Athlete rating 112.6 2018 XC season
Best race 127.8 XC
Races 91
Seasons 8 2012 — 2019

RankedNation #32990·NC #681·NC D7A #178·SOUTHERN CAROLINA 4A XC #31·Team #57 ?

Training paces & VO2max → critical speed 7:27/mi, fitted from 10 races in 2017

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2018 XC 109.2

Marvin Ridge (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-27 McAlpine Creek Park 5000m 21:41.3 45th · 4th on team 114.1 +0.002 SR CSR RSR
2018-10-16 Weddington HS 5000m 22:25.4 30th · 3rd on team 112.8 +0.014 CSR RSR
2018-10-13 Ivey Redmon Sports Complex 5000m 22:22.9 26th · 4th on team 111.6 +0.010 SR CSR RSR
2018-10-06 McAlpine Creek Park 5000m 22:47.6 67th · 5th on team 109.9 +0.002 SR CSR RSR
2018-09-22 McAlpine Creek Park 5000m 23:46.2 145th · 5th on team 105.6 +0.002 CSR
2018-09-07 Ivey Redmon Sports Complex 5000m 23:17.4 59th · 5th on team 108.3 +0.010 SR CSR RSR
2018-09-04 Marvin Ridge HS 3000m 14:40.5 20th · 7th on team 102.0 +0.048 SR CSR RSR

2017 XC 112.0

Marvin Ridge (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-18 North Forsyth HS 3200m 13:00.4 21st · 2nd on team 115.2 -0.014 ★PR ★CR SR CSR
2017-11-04 Ivey Redmon Sports Complex 5000m 21:23.9 107th · 7th on team 116.5 +0.010 SR CSR RSR
2017-10-28 McAlpine Creek Park 5000m 21:47.1 40th · 7th on team 113.9 +0.002 CSR
2017-10-17 Weddington HS 5000m 21:37.2 38th · 6th on team 115.8 +0.014 SR CSR RSR
2017-10-14 Ivey Redmon Sports Complex 5000m 21:56.7 21st · 2nd on team 112.7 +0.010 SR CSR RSR
2017-10-07 McAlpine Creek Park 5000m 22:11.9 77th · 6th on team 110.6 +0.002 SR CSR
2017-09-16 WakeMed Soccer Park 5000m 22:55.3 120th · 7th on team 108.2 +0.000 CSR
2017-09-08 Ivey Redmon Sports Complex 5000m 22:17.1 48th · 6th on team 111.2 +0.010 SR CSR RSR
2017-09-05 Marvin Ridge HS 3000m 14:02 7th · 6th on team 106.8 +0.048 SR CSR
2017-08-26 McAlpine Creek Park 5000m 22:39.4 41st · 5th on team 108.7 +0.002 SR CSR RSR

2016 XC 112.7

Marvin Ridge (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 Ivey Redmon Sports Complex 5000m 21:00.7 53rd · 4th on team 118.4 +0.010 ★PR ★CR SR CSR RSR
2016-10-29 McAlpine Creek Park 5000m 21:15 30th · 5th on team 117.3 +0.002 PR ★CR SR CSR
2016-10-17 Weddington HS 5000m 21:23 17th · 4th on team 117.9 +0.014 PR ★CR SR CSR RSR
2016-10-01 McAlpine Creek Park 5000m 21:23.2 67th · 6th on team 116.1 +0.002 PR CR SR CSR RSR
2016-09-22 Wingate University 5000m 22:01.1 20th · 3rd on team 115.3 +0.027 ★CR CSR RSR
2016-09-17 WakeMed Soccer Park 5000m 21:55.8 55th · 7th on team 113.0 +0.000 PR ★CR SR CSR RSR
2016-08-30 Weddington HS 5000m 24:38 21st · 7th on team 101.8 +0.014 SR CSR
2016-08-20 Myers Park High School 3218m 17:55 24th · 6th on team 101.9 +0.192 ★PR ★CR SR CSR RSR

2015 XC 107.0

Marvin Ridge (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-20 Weddington HS 5000m 22:59 35th · 11th on team 108.2 +0.014 CR CSR
2015-09-24 Central Academy of Technology & Arts (CATA) 5000m 22:39 44th · 8th on team 110.1 +0.010 PR ★CR SR CSR RSR
2015-09-19 WakeMed Soccer Park 5000m 24:16.3 38th · 4th on team 102.6 +0.000 PR CR SR CSR RSR

2014 XC 120.2

Marvin Ridge (NC) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-02 Weddington MS 3000m 13:03 24th · 9th on team 121.4 +0.016 ★CR CSR
2014-09-20 McAlpine Creek Park 3000m 12:17.5 14th · 6th on team 126.2 +0.000 ★PR ★CR SR CSR RSR
2014-09-09 Marvin Ridge 3000m 13:30 18th · 7th on team 119.4 +0.048 SR CSR RSR
2014-08-28 Marvin Ridge 3000m 14:17 11th · 9th on team 114.0 +0.048 SR CSR RSR

2013 XC 122.5

Marvin Ridge (NC) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-19 Cuthbertson Middle School 3000m 12:30 11th · 3rd on team 121.9 -0.006 PR ★CR SR CSR
2013-10-09 Marvin Ridge 3000m 12:43 6th · 3rd on team 127.8 +0.048 PR ★CR ★R SR CSR RSR
2013-09-24 Wingate University 3200m 13:48.8 6th · 3rd on team 122.4 +0.018 PR ★CR R SR CSR RSR
2013-09-10 Marvin Ridge HS 3000m 13:18 6th · 2nd on team 122.1 +0.048 PR ★CR R SR CSR RSR
2013-09-06 Cannon School 3200m 14:03.1 11th · 3rd on team 120.1 +0.017 PR ★CR SR CSR
2013-08-28 Marvin Ridge 3000m 13:25 3rd · 3rd on team 121.0 +0.048 PR CR R SR CSR RSR

2012 XC 112.2

Marvin Ridge (NC) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-20 Cuthbertson Middle School 3000m 13:25.7 2nd · 1st on team 115.7 -0.006 PR CR SR CSR
2012-10-11 Marvin Ridge 3000m 13:37.5 15th · 9th on team 118.9 +0.048 PR CR R SR CSR RSR
2012-09-25 Wingate University 3000m 14:13 24th · 10th on team 110.0 +0.007 ★CR CSR
2012-09-22 McAlpine Creek Park 3000m 14:19.5 39th · 10th on team 109.6 +0.000 CR CSR
2012-09-12 Weddington MS 3000m 13:59 28th · 11th on team 112.8 +0.016 PR CR R SR CSR RSR
2012-09-08 Cannon School 3200m 16:08.8 62nd · 10th on team 106.5 +0.017 PR CR R SR CSR RSR

Track & Field

TF speed rating

2019 TF 109.7

Marvin Ridge (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-17 Marvin Ridge #4 800m 2:54.16 9th · 8th on team 106.6 -0.030
2019-04-03 Marvin Ridge #3 800m 2:48.66 17th · 7th on team 109.5 -0.030 SR
2019-03-16 2019 Marvin Ridge Invitational 3200m 13:12.41 17th · 3rd on team 113.0 -0.030 SR RSR
2019-03-13 PHS Meet #1 1600m 6:26.13 23rd · 3rd on team 107.4 -0.029
2019-01-30 Marvin Ridge Polar Bear #2 1600m 6:14.17 7th · 2nd on team 111.1 -0.028 SR
2019-01-30 Marvin Ridge Polar Bear #2 3200m 13:40.14 12th · 1st on team 109.4 -0.028
2019-01-23 PHS Polar Bear Meet #4 1600m 6:15.65 6th · 2nd on team 110.7 -0.028
2019-01-23 PHS Polar Bear Meet #4 3200m 13:39.07 1st · 1st on team 109.6 -0.028
2019-01-18 Providence Polar Bear #3 3200m 13:45.79 3rd · 1st on team 108.7 -0.028
2019-01-18 Providence Polar Bear #3 1600m 6:16.85 7th · 2nd on team 110.3 -0.028
2018-12-19 Providence Polar Bear #2 1600m 6:14.28 1st · 1st on team 111.0 -0.028 SR RSR
2018-12-19 Providence Polar Bear #2 3200m 13:27.82 1st · 1st on team 111.2 -0.028 SR RSR
2018-12-15 Marvin Ridge Polar Bear #1 500m 1:37.53 10th · 7th on team — -0.028 ★PR SR
2018-12-15 Marvin Ridge Polar Bear #1 3200m 13:56.29 2nd · 2nd on team 107.3 -0.028 SR RSR

2018 TF 112.4

Marvin Ridge (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-12 NCHSAA 3A West Regional 3200m 13:39.13 13th · 3rd on team 111.4 -0.018
2018-05-01 SCC Championship 3200m 13:21.39 11th · 3rd on team 112.3 -0.029
2018-04-25 Marvin Ridge #3 1600m 6:07.12 12th · 3rd on team 112.7 -0.030
2018-04-20 Friday Night Lights at Providence Senior High 3200m 12:47.24 16th · 2nd on team 116.8 -0.029 SR RSR
2018-03-29 Marvin Ridge #2 1600m 6:11.52 4th · 3rd on team 111.8 -0.030
2018-03-29 Marvin Ridge #2 800m 2:48.4 5th · 5th on team 109.9 -0.030 SR
2018-03-23 Union County Championship 1600m 6:08.56 10th · 2nd on team 112.6 -0.029
2018-03-17 2018 Marvin Ridge Invitational 3200m 13:26.37 18th · 2nd on team 111.2 -0.030
2018-03-07 Marvin Ridge #1 3200m 13:38.66 4th · 2nd on team 109.8 -0.030
2018-03-07 Marvin Ridge #1 1600m 6:07.56 12th · 2nd on team 113.2 -0.030
2018-03-01 HOKA One One Post Nationals Dash For Doobie 3200m 13:00.39 116th · 3rd on team 113.2 -0.042 SR
2018-02-03 Rhodes Race Timing Last Chance Polar Bear Meet 1600m 6:04.14 9th · 3rd on team 114.1 -0.028 SR RSR
2018-01-16 Weddington Meet #3 1600m 6:09.03 11th · 2nd on team 111.6 -0.036
2018-01-16 Weddington Meet #3 3200m 13:14.15 2nd · 2nd on team 112.2 -0.036 SR
2017-12-20 PHS Polar Bear #2 1600m 6:07.77 7th · 2nd on team 112.6 -0.028
2017-12-19 Providence Polar Bear #2 1600m 6:07.77 7th · 2nd on team 112.6 -0.028 SR RSR

2017 TF 114.4

Marvin Ridge (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-13 NCHSAA 3A Midwest Regional 3200m 13:10.56 14th · 2nd on team 112.4 -0.030
2017-05-03 Southern Carolina Conference Championship 3200m 13:01.91 8th · 2nd on team 113.9 -0.042
2017-04-01 2017 Union County Championship 3200m 13:10.38 10th · 3rd on team 113.6 -0.030
2017-03-08 Marvin Ridge #1 3200m 12:49.99 7th · 3rd on team 116.5 -0.030
2017-01-28 AK Polar Bear Meet #1 1600m 6:08.36 8th · 1st on team 113.6 -0.017
2017-01-20 JDL Dual Meet Challenge 3200m 12:57.43 10th · 2nd on team 115.1 -0.039
2016-12-21 PHS Polar Bear #2 1600m 6:00.8 3rd · 2nd on team 114.8 -0.028 ★PR SR
2016-12-21 PHS Polar Bear #2 3200m 13:10.7 4th · 1st on team 113.4 -0.028
2016-11-19 North Carolina HOKA ONE ONE Postal Nationals Flagship Event - Dash for Doobie 3200 Tune Up 3200m 12:36.75 76th · 3rd on team 116.7 -0.042 ★PR SR RSR

2016 TF 109.0

Marvin Ridge (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-07 Fr/So Invitational 1600m 6:22.38 9th · 3rd on team 108.6 -0.030
2016-04-12 Marvin Ridge #3 1600m 6:16.5 19th · 3rd on team 109.5 -0.030
2016-04-12 Marvin Ridge #3 800m 2:48.3 29th · 10th on team 109.1 -0.030 ★PR SR
2016-03-24 Marvin Ridge #2 400m 1:13.44 17th · 14th on team — -0.030 ★PR SR
2016-03-24 Marvin Ridge #2 1600m 6:17.4 7th · 6th on team 109.8 -0.030
2016-03-08 Marvin Ridge #1 1600m 6:14.1 16th · 5th on team 110.4 -0.030 PR SR RSR
2016-03-08 Marvin Ridge #1 800m 2:50.4 15th · 7th on team 107.5 -0.030 PR SR
2016-02-02 Marvin Ridge Polar Bear #2 1000m 3:41.4 13th · 7th on team 107.9 -0.028 ★PR SR RSR