Racecast

Jared McKeown

Rising Sun (MD) · 12 · UCBACMD D2ACECIL2A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 104.8 2018 XC season
Best race 111.2 XC
Races 65
Seasons 4 2015 — 2018

RankedNation #91354·MD #1579·MD D2A #656·UCBAC #104·Team #27 ?

Training paces & VO2max → critical speed 7:25/mi, fitted from 16 races in 2016

Speed rating — all races

Cross Country

XC speed rating

2018 XC 103.2

Rising Sun (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-01 Cambridge S Dorchester HS 4828m 19:15.8 52nd · 5th on team 104.8 -1.8% ★CR CSR
2018-10-23 Churchville Rec Center- Glenville Building 4828m 18:46.7 64th · 2nd on team 105.0 -3.3% ★CR SR CSR
2018-10-12 Rising Sun High School 5000m 20:27 4th · 3rd on team 106.2 +2.3% SR CSR RSR
2018-10-09 Calvert Regional Park 4828m 19:26 20th · 5th on team 105.6 -0.5%
2018-10-02 Perryville Community Park 4828m 19:52.2 20th · 3rd on team 105.5 +1.4% CSR
2018-09-25 Tollgate Park 4828m 21:37.3 17th · 5th on team 95.2 +0.1% ★CR CSR
2018-09-18 Fair Hill Race Track 5000m 21:52.9 7th · 4th on team 98.4 +0.5%
2018-09-15 Fair Hill Race Track 5000m 20:46.8 55th · 5th on team 102.4 +0.5% SR CSR
2018-09-11 Calvert Regional Park 4828m 19:11 4th · 2nd on team 105.8 -0.5% SR CSR RSR

2017 XC 107.8

Rising Sun (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-11 Hereford HS 4828m 20:03.1 129th · 4th on team 108.0 +7.7% ★CR CSR
2017-11-02 Fair Hill Race Track 5000m 19:59.9 45th · 3rd on team 106.7 +0.5% ★CR CSR
2017-10-17 Calvert Regional Park 4828m 18:11.3 17th · 2nd on team 111.2 -0.5% ★PR ★CR ★R SR CSR RSR
2017-10-10 Rising Sun High School 5000m 19:24.3 12th · 2nd on team 111.0 +2.3% ★PR ★CR R SR CSR RSR
2017-10-03 Perryville Community Park 4828m 19:06.5 20th · 2nd on team 107.7 +1.4% PR ★CR R SR CSR RSR
2017-09-12 Rising Sun High School 5000m 20:09.2 7th · 2nd on team 106.6 +2.3% CR R SR CSR RSR
2017-09-09 Fair Hill Race Track 5000m 20:33.7 83rd · 3rd on team 103.0 +0.5% SR CSR RSR

2016 XC 100.4

Rising Sun (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-03 Fair Hill Race Track 5000m 20:17.7 41st · 3rd on team 105.2 +0.5% CR SR CSR
2016-10-25 Fair Hill Race Track 5000m 20:21 67th · 3rd on team 104.3 +0.5% CR SR CSR
2016-10-18 Rising Sun High School 5000m 20:26 22nd · 2nd on team 105.9 +2.3% CR SR CSR
2016-10-11 North East High School 4828m 19:38 7th · 2nd on team 104.2 +0.8% ★CR CSR
2016-10-04 Perryville Community Park 4828m 19:23.9 20th · 3rd on team 106.4 +1.4% PR CR R SR CSR RSR
2016-09-24 Stevenson University 5000m 20:28.8 133rd · 3rd on team 101.2 -0.9% ★CR SR CSR RSR
2016-09-16 White Clay Creek State Park Nature Center 5000m 21:19.6 210th · 3rd on team 100.0 +1.4% ★CR SR CSR
2016-09-13 Rising Sun High School 5000m 21:32.5 7th · 3rd on team 100.4 +2.3% CR SR CSR RSR
2016-09-10 Fair Hill Race Track 5000m 25:21.9 178th · 4th on team 85.2 +0.5% CSR
2016-09-06 Perryville HS 5000m 22:36 12th · 2nd on team 96.8 +4.2% ★CR SR CSR RSR
2016-09-01 Rising Sun High School 4828m 21:11 2nd · 2nd on team 94.8 +0.6% ★CR SR CSR RSR

2015 XC 97.5

Rising Sun (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-05 Fair Hill Race Track 5000m 22:57 67th · 6th on team 91.9 +0.5%
2015-10-29 Tollgate Park 4828m 23:23 86th · 6th on team 87.5 +0.1% CR CSR
2015-10-13 Aberdeen HS 4988m 20:27.1 11th · 1st on team 101.7 -0.8% ★PR ★CR SR CSR
2015-10-06 Havre de Grace Middle/High School 5000m 19:56.8 19th · 3rd on team 105.2 -0.7% PR ★CR R SR CSR RSR
2015-09-15 Havre de Grace Middle/High School 4828m 20:21.9 6th · 4th on team 101.8 +1.4% PR ★CR R SR CSR RSR
2015-09-12 Fair Hill Race Track 5000m 21:05.2 77th · 4th on team 100.0 +0.5% PR CR R SR CSR RSR
2015-09-08 Rising Sun High School 5000m 23:09.1 16th · 3rd on team 94.1 +2.3%
2015-09-03 Rising Sun High School 5000m 22:16 5th · 5th on team 98.0 +2.3% PR CR R SR CSR RSR

Track & Field

TF speed rating

2017 TF 100.6

Rising Sun (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-20 MPSSAA 2A East Regional Championship 800m 2:24.83 23rd · 2nd on team 103.3 -1.4%
2017-05-20 MPSSAA 2A East Regional Championship 400m 59.9 20th · 3rd on team — -1.4%
2017-05-18 MPSSAA 2A East Regional Championship 800m 2:24.83 23rd · 2nd on team 103.3 -1.4%
2017-05-18 MPSSAA 2A East Regional Championship 400m 59.9 20th · 3rd on team — -1.4% PR SR
2017-05-04 UCBAC Championships 400m 1:00.28 28th · 1st on team — -1.1% PR SR
2017-05-04 UCBAC Championships 800m 2:24.74 34th · 3rd on team 103.4 -1.1% ★PR SR
2017-04-20 Susquehanna Divisional Meet 800m 2:25.57 10th · 1st on team 103.3 -0.3%
2017-04-11 Cecil Invite 800m 2:25.2 10th · 1st on team 104.7 +0.5% PR SR RSR
2017-04-04 North East, Patterson Mill @ Rising Sun 400m 1:05.34 9th · 3rd on team — +1.5% SR
2017-04-04 North East, Patterson Mill @ Rising Sun 800m 2:35.5 4th · 1st on team 98.7 +1.5% SR RSR
2017-03-28 Edgewood, Bel Air @ Rising Sun 800m 2:39.1 10th · 2nd on team 96.1 +1.5% SR RSR
2017-03-22 Aberdeen, Bo Manor @ Rising Sun 800m 2:47.7 6th · 2nd on team 91.6 +1.5% SR RSR

2016 TF 99.8

Rising Sun (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-21 MPSSAA 2A East Regional Championships 800m 2:30.8 22nd · 2nd on team 99.3 -1.4%
2016-05-11 UCBAC Championships 800m 2:27.1 35th · 3rd on team 101.4 -1.1%
2016-05-10 UCBAC Championships 800m 2:27.1 35th · 3rd on team 101.7 -1.1%
2016-05-03 Harford Tech, Rising Sun @ Edgewood 800m 2:26.2 10th · 2nd on team 103.3 -0.1% RSR
2016-05-03 Harford Tech, Rising Sun @ Edgewood 400m 1:01.24 13th · 4th on team — -0.1%
2016-04-28 NH, FHS @ RSHS 400m 1:01.14 8th · 3rd on team — +1.5%
2016-04-23 Art Madric Outdoor Classic 400m 1:01.96 51st · 1st on team — -1.2%
2016-04-23 Art Madric Outdoor Classic 800m 2:33.8 74th · 2nd on team 97.1 -1.2%
2016-04-19 Susquehanna Division Championships @ Havre de Grace 800m 2:26.08 12th · 2nd on team 103.2 -0.1% PR SR RSR
2016-04-12 Cecil County Invite 800m 2:35.9 8th · 2nd on team 98.6 +1.5%
2016-04-06 AHS, CMW @ RSHS 400m 1:00.64 9th · 4th on team — +1.5% PR SR
2016-04-06 AHS, CMW @ RSHS 800m 2:31.2 11th · 2nd on team 101.5 +1.5% PR SR RSR
2016-03-31 RSHS, PVHS @ EHS 800m 2:33.5 9th · 2nd on team 99.3 +0.5% PR SR RSR
2016-03-22 RSHS, BAHS @ NEHS 800m 2:34.4 6th · 1st on team 97.7 -0.3% PR SR RSR
2016-03-22 RSHS, BAHS @ NEHS 400m 1:04.14 11th · 6th on team — -0.3% PR SR
2016-03-15 Scrimmage RS, HdG, H.Tech @ Perryville 400m 1:04.24 9th · 4th on team — -0.4% PR SR
2016-01-09 CCBC ESSEX Meet #3 500m 1:28.57 12th · 1st on team — +1.4% ★PR SR
2015-12-12 CCBC ESSEX Meet #1 800m 2:42.1 11th · 1st on team 94.5 +1.4% PR SR RSR