Racecast

Nicholas Hess

Ida (MI) · 12 · MIHSMONROE · Compare head to head

Athlete rating 120.1 2018 XC season
Best race 125.8 XC
Races 67
Seasons 5 2014 — 2018

RankedNation #26081·MI #2725·MI D3 #594·LCAA #26·Team #9 ?

Training paces & VO2max → critical speed 6:43/mi, fitted from 21 races in 2016

Cross Country

2018 XC 114.2

Ida (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-03 Michigan International Speedway (MIS) 5000m 18:56.1 196th · 4th on team 115.7 +0.022 ★CR CSR
2018-10-27 Willow Metropark OFFICIAL 5000m 17:42.2 16th · 3rd on team 125.5 +0.048 SR CSR RSR
2018-10-20 Hidden Lake Gardens 5000m 19:36.4 30th · 5th on team 114.7 +0.050 CSR
2018-10-13 Munson Park 5000m 18:16.4 20th · 3rd on team 122.2 +0.054 ★CR SR CSR RSR
2018-10-09 Indian Creek OFFICIAL 5000m 19:38 18th · 4th on team 114.6 +0.039 CSR
2018-10-06 Hudson HS 5000m 20:05.5 80th · 3rd on team 112.0 +0.042 CSR
2018-10-03 Gerber Hill Park 5000m 20:22.8 25th · 4th on team 111.7 +0.063 ★CR CSR
2018-09-29 Lake Erie Metro Park OFFICIAL 5000m 19:14 59th · 6th on team 116.7 +0.055 SR CSR RSR
2018-09-15 Willow Metropark OFFICIAL 5000m 19:29 51st · 5th on team 114.8 +0.048 SR CSR RSR
2018-09-11 Hudson HS 5000m 20:10.6 30th · 3rd on team 110.5 +0.042 CSR RSR
2018-09-08 Archbold Reservoir 5000m 20:00.7 18th · 5th on team 106.2 +0.007 SR CSR RSR
2018-08-29 Owen's Park 5000m 20:55.4 44th · 9th on team 106.1 +0.050 SR CSR RSR

2017 XC 118.4

Ida (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-28 Willow Metropark OFFICIAL 5000m 17:37.9 19th · 3rd on team 125.8 +0.048 ★PR ★CR ★R SR CSR RSR
2017-10-21 Hidden Lake Gardens 5000m 18:38.7 19th · 3rd on team 119.6 +0.050 ★CR CSR
2017-10-10 Indian Creek OFFICIAL 5000m 17:39.8 13th · 3rd on team 125.0 +0.039 PR ★CR R SR CSR RSR
2017-10-07 Hudson HS 5000m 18:36.9 33rd · 3rd on team 120.6 +0.042 CSR
2017-10-04 Ida High School 5000m 18:31.6 21st · 4th on team 117.3 +0.027 ★CR CSR
2017-09-30 Pearson's Metro Park 5000m 19:07.2 45th · 4th on team 107.9 -0.022 ★CR CSR
2017-09-16 Willow Metropark OFFICIAL 5000m 18:17.8 38th · 4th on team 122.3 +0.048 PR CR R SR CSR RSR
2017-09-12 Owen's Park 5000m 18:33.5 20th · 4th on team 120.0 +0.050 ★CR SR CSR RSR
2017-09-09 Archbold Reservoir 5000m 18:36.9 9th · 4th on team 114.9 +0.007 ★CR SR CSR RSR
2017-08-26 Boy Scout Camp Lakota 5000m 19:02.6 73rd · 4th on team 110.7 -0.003 ★CR SR CSR RSR

2016 XC 114.0

Ida (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-29 Lake Erie Metro Park OFFICIAL 5000m 18:48.4 55th · 2nd on team 119.2 +0.055 ★CR CSR
2016-10-22 Hidden Lake Gardens 5000m 19:25.8 24th · 4th on team 114.6 +0.050 CR CSR
2016-10-15 Munson Park 5000m 18:44.9 19th · 3rd on team 119.9 +0.054 CR R CSR RSR
2016-10-08 Hudson HS 5000m 18:28.3 50th · 3rd on team 119.7 +0.042 PR ★CR R SR CSR RSR
2016-10-05 Erie Mason HS 5000m 19:17.3 22nd · 3rd on team 115.3 +0.044 ★CR CSR
2016-10-01 Carlson High School 5000m 19:36.7 44th · 3rd on team 117.8 +0.092 ★CR CSR
2016-09-27 Dundee HS 5000m 19:07.2 19th · 4th on team 117.4 +0.054 ★CR CSR
2016-09-24 Sterling State Park 5000m 19:02 36th · 4th on team 118.2 +0.062 PR ★CR R SR CSR RSR
2016-09-17 Willow Metropark OFFICIAL 5000m 19:36.6 69th · 5th on team 113.5 +0.048 PR CR SR CSR
2016-09-13 Columbia Central 5000m 19:55.9 26th · 5th on team 113.6 +0.069 ★CR R SR CSR RSR
2016-09-10 Archbold Reservoir 5000m 21:12 53rd · 7th on team 101.0 +0.007 CR SR CSR RSR
2016-08-27 Boy Scout Camp Lakota 5000m 21:33.6 118th · 7th on team 97.9 -0.003 CR SR CSR RSR

2015 XC 103.4

Ida (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-31 Lake Erie Metro Park OFFICIAL 5000m 20:00.4 97th · 6th on team 111.1 +0.055 CR CSR
2015-10-24 Hidden Lake Gardens 5000m 20:43.5 46th · 9th on team 107.1 +0.050 CR CSR
2015-10-17 Munson Park 5000m 19:46.4 24th · 3rd on team 112.5 +0.054 PR CR R SR CSR RSR
2015-10-07 Dundee HS 5000m 21:07 46th · 8th on team 105.3 +0.054 CR CSR
2015-09-26 Sterling State Park 5000m 20:38 53rd · 8th on team 109.2 +0.062 CR R CSR RSR
2015-09-19 Willow Metropark OFFICIAL 5000m 20:27.2 79th · 6th on team 108.6 +0.048 PR CR R SR CSR RSR
2015-09-15 Hudson HS 5000m 21:31.6 43rd · 6th on team 102.3 +0.042 PR CR R SR CSR RSR
2015-09-12 Archbold Reservoir 5000m 22:46.5 99th · 9th on team 93.6 +0.007 PR CR SR CSR
2015-09-02 Owen's Park 5000m 23:58.5 57th · 10th on team 94.2 +0.050 CR CSR RSR
2015-08-29 Boy Scout Camp Lakota 5000m 23:07.2 161st · 11th on team 90.5 -0.003 PR CR SR CSR RSR

2014 XC 95.4

Monroe Milers (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-11 Munson Park 2500m 12:27.1 18th · 4th on team 101.1 — ★PR ★CR R SR CSR RSR
2014-10-04 Monroe County Comm College 2500m 12:54.1 10th · 4th on team 97.8 — PR ★CR R SR CSR RSR
2014-09-20 Sterling State Park 3218m 12:45.5 16th · 3rd on team 87.4 +0.057 ★PR ★CR R SR CSR RSR
2014-09-06 Cass Benton Park OFFICIAL 2414m 10:58 17th · 6th on team — +0.150 ★PR ★CR SR CSR

Track & Field

2017 TF 115.2

Ida (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-26 Ram Relays (Rescheduled) 1600m 4:45.3 4th · 1st on team 119.7 -0.027 ★PR SR
2017-05-24 LCAA Meet @ Ida 800m 2:06.17 2nd · 1st on team 121.8 -0.022 R RSR
2017-05-19 MHSAA LP Regional 13-2 @ Monroe Jefferson 800m 2:08.65 8th · 1st on team 119.1 -0.027
2017-05-13 Erie Mason Invitational 800m 2:06.09 2nd · 1st on team 119.4 -0.035 ★PR SR RSR
2017-05-10 Dundee @ Ida 800m 2:20.45 4th · 1st on team 109.1 -0.022
2017-05-10 Dundee @ Ida 400m 55.95 4th · 2nd on team — -0.022
2017-05-03 Ida @ Erie Mason 400m 55.79 2nd · 1st on team — -0.035
2017-05-03 Ida @ Erie Mason 800m 2:13.73 1st · 1st on team 112.4 -0.035 PR SR
2017-04-26 Hillsdale/Ida @ Columbia Central 800m 2:15.3 1st · 1st on team 114.2 -0.014 PR SR RSR
2017-04-13 DP-CHS INV 800m 2:16.8 3rd · 1st on team 111.8 -0.026 PR SR RSR
2017-04-13 DP-CHS INV 400m 56.04 4th · 1st on team — -0.026
2017-04-12 Onsted Dual vs. Ida & Blissfield 400m 55.32 2nd · 1st on team — -0.030 SR
2017-04-12 Onsted Dual vs. Ida & Blissfield 800m 2:18.06 3rd · 1st on team 109.5 -0.030 PR SR RSR

2016 TF —

Ida (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-25 LCAA Championship 400m 54.69 8th · 2nd on team — -0.035 ★PR SR
2016-05-20 MHSAA LP Regional 13-2 @ Monroe Jefferson 400m 56.34 14th · 1st on team — -0.027
2016-04-23 Fostoria Athletic Boosters Inv. 400m 57.2 9th · 2nd on team — -0.036
2016-04-20 Ida @ Hudson 400m 55.4 1st · 1st on team — -0.018 PR SR
2016-04-15 Clinton "Pelz" Invite 300mh 51.94 11th · 2nd on team — -0.026 ★PR SR
2016-04-11 Ida v Summerfield 200m 27.04 8th · 3rd on team — -0.022 ★PR SR