Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-23 | Eastern State Hospital | 5000m | 27:58.7 | 106th · 23rd on team | 76.3 | +0.2% | ★CR CSR |
| 2018-10-13 | Pole Green Park | 5000m | 23:09 | 155th · 16th on team | 90.1 | -1.7% | CSR |
| 2018-10-13 | Pole Green Park | 5000m | 23:09 | 155th · 16th on team | 90.1 | -1.7% | |
| 2018-10-03 | Episcopal HS | 5000m | 22:47 | 31st · 12th on team | 93.7 | -0.5% | SR CSR RSR |
| 2018-09-22 | Landon School | 5000m | 24:08.2 | 62nd · 9th on team | 89.7 | +2.3% | ★CR SR CSR RSR |
| 2018-09-08 | The Bullis School Campus | 4828m | 25:54.5 | 134th · 26th on team | 81.0 | +2.7% | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Bull Run Regional Park | 5000m | 21:06 | 62nd · 6th on team | 99.2 | -1.1% | ★PR ★CR ★R SR CSR RSR |
| 2017-10-14 | Pole Green Park | 5000m | 21:12 | 91st · 4th on team | 98.0 | -1.7% | PR ★CR R SR CSR RSR |
| 2017-10-04 | Episcopal HS | 5000m | 22:03 | 28th · 11th on team | 94.6 | -0.5% | PR ★CR R SR CSR RSR |
| 2017-09-16 | Landon School | 5000m | 24:52.3 | 63rd · 8th on team | 87.7 | +2.3% | CSR |
| 2017-09-09 | The Bullis School Campus | 5000m | 24:12 | 94th · 13th on team | 88.5 | +1.4% | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Lake Fairfax | 5000m | 25:34.3 | 96th · 7th on team | 84.6 | +2.3% | ★CR CSR |
| 2016-10-15 | Jerusalem Mill | 5000m | 22:47 | 195th · 5th on team | 92.4 | -0.5% | PR ★CR R SR CSR RSR |
| 2016-10-13 | Episcopal HS | 5000m | 23:42 | 55th · 15th on team | 89.1 | -0.5% | PR CR R SR CSR RSR |
| 2016-09-24 | Landon School | 5000m | 24:29 | 95th · 9th on team | 88.5 | +2.3% | PR CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-17 | Georgetown Prep | 5000m | 27:46 | 133rd · 3rd on team | 77.2 | +2.4% | ★CR CSR |
| 2015-10-10 | Bull Run Regional Park | 5000m | 27:12 | 367th · 3rd on team | 77.1 | -1.1% | CR CSR |
| 2015-10-07 | Episcopal HS | 5000m | 27:09 | 54th · 12th on team | 77.7 | -0.5% | CR CSR |
| 2015-09-26 | Landon School | 5000m | 26:43.9 | 112th · 8th on team | 80.5 | +2.3% | PR CR R SR CSR RSR |
| 2015-09-19 | Oatlands Plantation | 5000m | 29:35 | 550th · 4th on team | 73.8 | +2.0% | PR ★CR R SR CSR RSR |