Racecast

Emily Smithson

Mission Hills (CA) · 10 · NCCCA D1SDS D1NORTH · Compare head to head

Athlete rating 97.1 2007 XC season
Best race 100.7 XC
Races 6
Seasons 2 2006 — 2007

RankedNation #25007·CA #5011·CA D1 #9464·SDS #1021·SDS D1 #3492·NCC #550·Team #26 ?

Training paces & VO2max → critical speed 8:12/mi, fitted from 3 races in 2006

Cross Country

2007 XC 94.6

Mission Hills (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-13 Guajome County Park - Summit Trail 3862m 19:28 52nd · 3rd on team 98.9 +0.041 ★PR ★CR SR CSR RSR
2007-09-15 Morley Field Sports Complex 4345m 22:56 221st · 5th on team 94.3 +0.007 SR CSR RSR
2007-09-07 Rohr Park 2655m 14:07.3 87th · 7th on team 90.4 +0.023 ★PR ★CR SR CSR RSR

2006 XC 98.7

Mission Hills (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-09-16 Morley Field Sports Complex 4345m 21:40 81st · 3rd on team 100.7 +0.007 ★PR ★CR ★R SR CSR RSR
2006-09-08 Rohr Park 2494m 12:08 57th · 6th on team 99.1 +0.028 ★PR ★CR R SR CSR RSR
2006-09-01 West Hills HS 2574m 12:45 52nd · 2nd on team 96.4 +0.011 ★PR ★CR R SR CSR RSR