Racecast

Ashley Belden

Tigard (OR) · 12 · 6A-5 THREE RIVERSOR D6A6A · Compare head to head

Athlete rating 127.2 2017 XC season
Best race 126.3 XC
Races 25
Seasons 3 2015 — 2017

RankedNation #11690·OR #425·OR D6A #233·6A-5 THREE RIVERS #34·Team #6 ?

Training paces & VO2max → critical speed 7:35/mi, fitted from 7 races in 2017

Cross Country

2017 XC 123.3

Tigard (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-25 Clackamas Community College 5000m 21:43.3 41st · 2nd on team 124.0 +0.037 ★CR CSR
2017-10-13 Heiser Farms 5000m 22:34.6 85th · 2nd on team 120.2 +0.047 ★CR CSR
2017-10-11 Westmoreland Park 5000m 21:12 13th · 2nd on team 126.3 +0.038 ★PR ★CR ★R SR CSR RSR
2017-10-06 Joe Dancer Park 5000m 21:37.4 50th · 2nd on team 125.7 +0.047 ★CR SR CSR RSR
2017-09-27 Lakeridge High School 5000m 22:46.5 6th · 2nd on team 124.2 +0.084 ★CR CSR RSR
2017-09-13 Tualatin HS 5000m 22:10 16th · 2nd on team 121.7 +0.043 ★CR SR CSR RSR
2017-08-25 Wilsonville HS 3000m 12:49 37th · 1st on team 121.0 +0.040 SR CSR RSR

2016 XC 120.8

Tigard (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-26 Clackamas Community College 5000m 21:52.1 46th · 3rd on team 123.5 +0.037 CR CSR
2016-10-12 Tigard HS 5000m 21:23.9 13th · 3rd on team 124.9 +0.031 PR ★CR SR CSR
2016-09-28 Newberg High School 5000m 21:56.3 8th · 2nd on team 126.0 +0.063 ★CR R SR CSR RSR
2016-09-23 Meriwether National Golf Club 5000m 22:02.7 67th · 3rd on team 122.9 +0.046 ★CR R SR CSR RSR
2016-09-21 Lake Oswego Junior High School 5000m 23:02.1 9th · 3rd on team 122.0 +0.087 ★CR CSR
2016-09-14 Tigard HS 5000m 22:45.6 16th · 3rd on team 118.1 +0.031 SR CSR
2016-09-03 The Hydrangea Ranch 5000m 26:59 96th · 3rd on team 107.4 +0.121 ★CR SR CSR
2016-08-26 Wilsonville HS 3000m 12:49 41st · 1st on team 122.0 +0.040 PR CR SR CSR RSR

2015 XC 120.0

Tigard (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-21 Clackamas Community College 5000m 22:16.8 49th · 3rd on team 120.3 +0.037 CR CSR
2015-10-14 Tigard HS 5000m 21:52.7 10th · 1st on team 122.3 +0.031 PR CR R SR CSR RSR
2015-09-30 Westmoreland Park 5000m 22:22 19th · 3rd on team 120.5 +0.038 CR CSR
2015-09-16 Mary S. Young Park 5000m 22:18 10th · 4th on team 120.7 +0.048 PR ★CR SR CSR
2015-09-09 Tigard HS 5000m 22:43 14th · 3rd on team 117.9 +0.031 PR CR SR CSR
2015-09-03 Rood Bridge Park 5000m 23:00.6 51st · 3rd on team 122.0 +0.079 PR ★CR R SR CSR RSR
2015-08-27 Wilsonville HS 3000m 13:21.5 51st · 1st on team 116.2 +0.040 PR CR R SR CSR RSR

Track & Field

2017 TF 115.0

Tigard (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-12 6A-4 TRL District Championship Day 2 1500m 5:28 24th · 3rd on team 116.2 -0.039 ★PR SR RSR
2017-04-05 Canby @ Tigard 1500m 5:30.83 5th · 2nd on team 114.5 -0.041 PR SR RSR
2017-03-22 Tigard @ Newberg 1500m 5:33.19 5th · 2nd on team 114.4 -0.038 PR SR RSR