Racecast

Emmett Couch

Skyline (ID) (ID) · 12 · UPPER SNAKE RIVER VALLEY · Compare head to head

Athlete rating 118.7 2021 TF season
Best race 127.0 XC
Races 75
Seasons 7 2015 — 2021

RankedNation #15416·ID #252·ID D5A #186·EMPIRE #70·Team #7 ?

Training paces & VO2max → critical speed 6:23/mi, fitted from 28 races in 2020

Rating scale ?

Cross Country

2020 XC 121.5

Skyline (ID) (ID) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-31 Portneuf Wellness Complex 5000m 17:37.1 46th · 2nd on team 125.7 +0.027 ★PR ★CR SR CSR
2020-10-25 Alton Baker Park 5000m 18:29.5 73rd · 1st on team 118.2 +0.013
2020-10-21 Freeman Park 5000m 18:29.5 7th · 2nd on team 126.8 +0.076 ★CR CSR
2020-10-15 Snake River Landing 5000m 17:39.5 3rd · 2nd on team 127.0 +0.045 PR ★CR ★R SR CSR RSR
2020-10-11 Alton Baker Park 5000m 17:48.3 48th · 1st on team 123.1 +0.013 ★CR CSR
2020-10-08 Portneuf Wellness Complex 5000m 17:48.3 39th · 2nd on team 125.3 +0.027 PR CR R SR CSR RSR
2020-10-04 Alton Baker Park 5000m 18:38.5 35th · 2nd on team 116.6 +0.013 CR CSR
2020-10-02 Eastern Idaho State Fair 5000m 18:38.5 38th · 3rd on team 123.3 +0.066 ★CR CSR
2020-09-26 Jackson Hole High School 5000m 18:11.2 13th · 3rd on team 121.2 +0.023 ★CR SR CSR
2020-09-18 College of Southern Idaho 5000m 18:36.2 38th · 5th on team 125.2 +0.096 ★CR R SR CSR RSR
2020-09-12 Freeman Park 5000m 19:44.1 64th · 5th on team 117.8 +0.076 SR CSR
2020-09-05 Kelly Park Nordic Ski Trails 5000m 19:45.2 81st · 3rd on team 119.0 +0.084 ★CR SR CSR RSR
2020-08-26 Freeman Park 5000m 21:15.3 19th · 7th on team 109.7 +0.076 SR CSR RSR

2019 XC 118.8

Skyline (ID) (ID) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-23 Freeman Park 5000m 18:41.5 31st · 9th on team 122.7 +0.076 CR R CSR RSR
2019-10-16 Tautphaus Park 5000m 18:20.7 22nd · 8th on team 121.2 +0.046 ★CR R CSR RSR
2019-10-10 Legacy Park at Mountain Home 5000m 19:20.4 31st · 7th on team 120.7 +0.100 ★CR R CSR RSR
2019-10-03 Portneuf Wellness Complex 5000m 18:05.7 36th · 1st on team 120.5 +0.027 PR CR R SR CSR RSR
2019-09-21 Eagle Island State Park 5000m 18:35.8 47th · 4th on team 118.4 +0.035 PR ★CR SR CSR RSR
2019-09-13 Freeman Park 5000m 20:20.4 66th · 7th on team 112.6 +0.076 SR CSR
2019-08-30 Mink Creek Nordic Center 4700m 19:58.3 68th · 11th on team 115.6 +0.162 ★PR ★CR SR CSR RSR

2018 XC 112.9

Skyline (ID) (ID) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-18 Blackfoot HS 5000m 18:47 47th · 11th on team 118.7 +0.048 PR ★CR R SR CSR RSR
2018-10-10 Freeman Park 5000m 19:14.8 24th · 10th on team 118.2 +0.076 CR R CSR RSR
2018-10-04 Portneuf Wellness Complex 5000m 18:55.4 17th · 4th on team 115.0 +0.027 PR CR SR CSR
2018-09-28 Journey's End Golf Course 5000m 19:27.5 30th · 4th on team 117.1 +0.066 PR ★CR R SR CSR RSR
2018-09-22 Eagle Island State Park 5000m 19:41.5 124th · 5th on team 112.5 +0.035 PR CR SR CSR RSR
2018-09-07 Freeman Park 5000m 22:29 136th · 11th on team 102.2 +0.076 CSR
2018-09-01 Kelly Park Nordic Ski Trails 5000m 21:39.6 83rd · 9th on team 106.8 +0.084 CR SR CSR RSR

2017 XC 109.7

Skyline (ID) (ID) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-20 Freeman Park 5000m 20:46.7 80th · 22nd on team 110.5 +0.076 CR CSR
2017-10-11 Tautphaus Park 5000m 20:02.1 48th · 16th on team 110.6 +0.046 CR CSR
2017-10-05 Portneuf Wellness Complex 5000m 20:05.5 82nd · 10th on team 107.9 +0.027 CR CSR
2017-09-29 Journey's End Golf Course 5000m 19:52.7 44th · 9th on team 113.3 +0.066 CR CSR
2017-09-23 Eagle Island State Park 5000m 19:48.8 100th · 4th on team 109.6 +0.035 PR CR SR CSR
2017-09-16 Challis Hot Springs 5000m 19:50.2 59th · 22nd on team 113.8 +0.081 PR ★CR SR CSR RSR
2017-09-08 Freeman Park 5000m 21:27.5 144th · 12th on team 106.0 +0.076 PR CR SR CSR
2017-09-02 Kelly Park Nordic Ski Trails 5000m 21:49.2 109th · 14th on team 106.2 +0.084 PR CR SR CSR RSR

2016 XC 103.3

Eagle Rock (ID) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-13 Tautphaus Park 2500m 10:30.2 23rd · 2nd on team 114.6 -0.039 ★PR ★CR SR CSR
2016-09-30 Journey's End Golf Course 3000m 13:23.9 77th · 7th on team 113.5 -0.006 ★PR ★CR SR CSR
2016-09-16 Rigby Lake 3000m 13:49.2 69th · 6th on team 113.2 +0.031 PR ★CR SR CSR
2016-09-09 Freeman Park 2500m 10:50.6 74th · 5th on team 115.6 -0.004 PR ★CR R SR CSR RSR
2016-09-03 Kelly Park Nordic Ski Trails 2000m 12:32.8 41st · 5th on team 79.2 — ★PR ★CR SR CSR
2016-08-26 Riverside Park 1500m 8:43.3 79th · 6th on team 83.9 — ★PR ★CR SR CSR RSR

2015 XC 76.9

Eagle Rock (ID) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-15 Firth High School 1500m 12:54 137th · 14th on team 57.4 — PR ★CR SR CSR
2015-10-09 Rexburg Municipal Golf Course 3200m 17:09.1 124th · 15th on team 89.1 -0.064 ★PR ★CR SR CSR
2015-09-11 Freeman Park 2500m 13:50.3 194th · 14th on team 91.7 -0.004 PR CR R SR CSR RSR
2015-09-05 Kelly Park Nordic Ski Trails 2092m 14:48.3 108th · 12th on team 69.4 — ★PR ★CR R SR CSR RSR

Track & Field

2021 TF 116.0

Skyline (ID) (ID) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-14 District 6 4A/5A Championships 800m 2:20.83 13th · 5th on team 112.5 +0.007
2021-05-14 District 6 4A/5A Championships 1600m 4:46.28 4th · 2nd on team 123.5 +0.007 ★PR SR RSR
2021-05-07 City @ TRHS 1600m 4:53.12 4th · 2nd on team 121.3 +0.007 PR SR RSR
2021-04-23 Shelley Invite 1600m 5:00.23 14th · 2nd on team 118.6 +0.010 PR SR RSR
2021-04-23 Shelley Invite 800m 2:14.14 18th · 2nd on team 119.0 +0.010 ★PR SR RSR
2021-04-16 Bonneville Invite 1600m 5:07.26 9th · 2nd on team 115.2 +0.005 PR SR
2021-04-16 Bonneville Invite 800m 2:16.75 10th · 1st on team 116.2 +0.005 PR SR
2021-04-10 Rigby Invitational 800m 2:18.33 23rd · 2nd on team 115.9 +0.006
2021-04-10 Rigby Invitational 1600m 5:14.24 23rd · 2nd on team 113.8 +0.006
2021-04-01 HCC Varsity Invite 800m 2:21.2 23rd · 4th on team 112.3 +0.007
2021-04-01 HCC Varsity Invite 1600m 5:14.79 23rd · 4th on team 112.6 +0.007
2021-03-18 Blackfoot Quad: Skyline, Canyon Ridge, Shelley(Meet Location: Snake River HS) 1600m 5:08 4th · 2nd on team 115.9 +0.012 PR SR RSR
2021-03-18 Blackfoot Quad: Skyline, Canyon Ridge, Shelley(Meet Location: Snake River HS) 800m 2:17.01 7th · 2nd on team 116.8 +0.012 PR SR RSR
2021-03-12 Highland Quad (Rigby, Preston, Skyline, Blackfoot) 800m 2:20.34 15th · 2nd on team 112.9 +0.004 PR SR RSR
2021-03-12 Highland Quad (Rigby, Preston, Skyline, Blackfoot) 1600m 5:12.6 15th · 2nd on team 113.1 +0.004 PR SR RSR

2019 TF 111.0

Skyline (ID) (ID) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-03 IF City/County 1600m 5:22.09 14th · 6th on team 110.5 +0.005
2019-05-03 IF City/County 800m 2:21.22 10th · 3rd on team 112.2 +0.005 PR SR RSR
2019-04-24 Sugar-Salem JV Meet 1600m 5:20.9 6th · 5th on team 111.1 +0.006
2019-04-24 Sugar-Salem JV Meet 800m 2:24.37 9th · 3rd on team 110.0 +0.006 SR
2019-04-17 Blackfoot JV Invite 1600m 5:14.91 8th · 4th on team 111.8 -0.004 PR SR RSR
2019-04-04 District 93 JV Invite 3200m 11:37.3 7th · 5th on team 110.3 +0.005 ★PR SR RSR

2018 TF 104.9

Skyline (ID) (ID) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-04 Hillcrest City/County 1600m 5:37.06 18th · 8th on team 105.2 +0.005
2018-05-04 Hillcrest City/County 800m 2:21.61 16th · 5th on team 111.4 +0.005 PR SR RSR
2018-04-25 Blackfoot JV Invite 1600m 5:33.8 21st · 7th on team 105.4 -0.004 PR SR
2018-04-25 Blackfoot JV Invite 800m 2:29.34 20th · 5th on team 104.7 -0.004 PR SR
2018-04-11 District 91 JV Invite 800m 2:31.53 22nd · 9th on team 103.6 -0.002
2018-04-05 District 93 JV Invite 3200m 12:09.5 20th · 9th on team 105.8 +0.005 PR SR
2018-04-05 District 93 JV Invite 800m 2:43.21 33rd · 12th on team 97.0 +0.005
2018-03-28 HCC JV 1600m 5:33.83 14th · 7th on team 106.4 +0.006 PR SR RSR
2018-03-28 HCC JV 800m 2:30.93 24th · 4th on team 104.6 +0.006 PR SR