Racecast

Andrew Frary

Lansing Catholic (MI) · 12 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 110.0 2021 XC season
Best race 124.8 XC
Races 106
Seasons 7 2015 — 2021

RankedNation #55444·MI #2276·MI D3 #546·Team #15 ?

Training paces & VO2max → critical speed 6:35/mi, fitted from 31 races in 2020

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2021 XC 108.5

Lansing Catholic (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-06 Michigan International Speedway (MIS) 5000m 18:58.2 198th · 7th on team 109.8 -2.8% ★CR CSR
2021-10-29 St. Francis Retreat Center 5000m 20:29.7 38th · 7th on team 105.1 +0.5%
2021-10-21 Portland HS 5000m 18:41.2 22nd · 6th on team 114.4 -0.2% ★PR ★CR SR CSR RSR
2021-10-16 Ledge Meadows Golf Course 5000m 19:24.1 126th · 6th on team 108.2 -2.9% ★CR CSR
2021-10-09 Portage West MS 5000m 19:10.2 103rd · 7th on team 110.0 -2.5% ★CR CSR
2021-10-05 St. Francis Retreat Center 5000m 19:11.9 20th · 7th on team 111.2 +0.5% ★CR CSR RSR
2021-10-02 Shepherd High School 5000m 19:04.4 46th · 6th on team 109.6 -2.8% ★CR SR CSR RSR
2021-09-25 Veterans Serving Veterans Park 5000m 19:43.3 73rd · 7th on team 105.2 -3.7% ★CR SR CSR
2021-09-21 Burchfield Park 4908m 18:45.4 28th · 7th on team 107.3 -3.8% ★PR ★CR SR CSR
2021-09-17 St. Francis Retreat Center 5000m 19:58 18th · 8th on team 108.7 +0.5% RSR
2021-09-09 St. Francis Retreat Center 5000m 19:56 44th · 8th on team 107.5 +0.5% SR CSR RSR
2021-08-28 St. Francis Retreat Center 5000m 20:49.3 63rd · 7th on team 105.5 +0.5% SR CSR RSR

2020 XC 109.0

Lansing Catholic (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-11-04 Uncle John's Cider Mill OFFICIAL 5000m 19:06.5 16th · 5th on team 110.3 -1.7% ★CR CSR
2020-10-31 Dewitt HS 5000m 18:59.4 51st · 7th on team 110.5 -2.3%
2020-10-22 St. Francis Retreat Center 5000m 19:16.6 31st · 7th on team 111.7 +0.5% CR CSR RSR
2020-10-17 Dewitt HS 5000m 18:53.5 33rd · 6th on team 110.3 -2.3% PR ★CR SR CSR
2020-10-14 Country Mill Orchard and Cider Mill 5000m 19:14.8 26th · 7th on team 107.2 -3.6% PR ★CR SR CSR
2020-10-10 Ledge Meadows Golf Course 5000m 19:37.7 42nd · 7th on team 106.5 -2.9% CR CSR
2020-10-06 Ionia High School 5000m 19:46.3 19th · 6th on team 110.7 +1.2% ★CR CSR RSR
2020-09-22 St. Francis Retreat Center 5000m 19:28.3 23rd · 7th on team 110.7 +0.5% RSR
2020-09-18 St. Francis Retreat Center 5000m 19:22 26th · 7th on team 110.2 +0.5% PR CR SR CSR RSR
2020-09-15 Eaton Rapids HS 5000m 19:49.8 24th · 7th on team 107.7 -0.6% ★CR CSR
2020-09-09 St. Francis Retreat Center 5000m 19:36 17th · 7th on team 108.3 +0.5% PR CR SR CSR
2020-08-29 St. Francis Retreat Center 5000m 20:33.6 39th · 3rd on team 104.8 +0.5% CR SR CSR
2020-08-25 St. Francis Retreat Center 3218m 12:07.9 40th · 7th on team 108.4 0.0% ★CR SR CSR RSR

2019 XC 99.8

Lansing Catholic (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-10 EL Soccer/XC Complex 5000m 19:48.9 109th · 3rd on team 103.1 -4.6% PR ★CR SR CSR
2019-09-28 Shepherd High School 5000m 19:50.5 58th · 4th on team 103.4 -2.8% PR CR SR CSR RSR
2019-09-17 Grand Woods Park OFFICIAL 5000m 20:50 45th · 11th on team 98.8 -2.2% ★CR SR CSR
2019-09-10 Eaton Rapids HS 5000m 21:49 34th · 7th on team 96.2 -0.6% CR CSR
2019-09-04 Uncle John's Cider Mill OFFICIAL 5000m 21:13.3 119th · 10th on team 98.2 -1.7% CR SR CSR
2019-08-24 St. Francis Retreat Center 5000m 21:14.7 60th · 3rd on team 99.8 +0.5% CR SR CSR RSR
2019-08-20 St. Francis Retreat Center 3218m 13:16.2 103rd · 10th on team 99.1 0.0% CR SR CSR RSR

2018 XC 97.8

Lansing Catholic (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-01 St Johns High School 5000m 20:47 26th · 8th on team 100.9 -1.0% ★CR CSR
2018-10-18 Lansing Sexton High School 5000m 20:22.7 51st · 15th on team 100.7 -3.4% ★CR CSR
2018-10-11 EL Soccer/XC Complex 5000m 20:07 25th · 4th on team 101.6 -4.6% PR CR SR CSR RSR
2018-10-06 Portage West MS 5000m 21:38.7 191st · 11th on team 95.9 -2.5% CR CSR
2018-10-02 Charlotte HS 5000m 21:24.4 58th · 17th on team 97.6 -1.6% ★CR CSR
2018-09-29 Dewitt HS 5000m 21:16.8 127th · 18th on team 97.4 -2.3% PR CR SR CSR
2018-09-18 Ionia High School 5000m 21:53.3 57th · 17th on team 98.9 +1.2% PR CR SR CSR RSR
2018-09-14 Forest Akers East Golf Course 5000m 22:36.1 438th · 8th on team 93.7 -0.3% ★CR CSR
2018-09-11 Eaton Rapids HS 5000m 21:57.9 45th · 8th on team 96.1 -0.6% CR CSR RSR
2018-09-06 Uncle John's Cider Mill OFFICIAL 5000m 21:53.7 152nd · 15th on team 94.9 -1.7% PR CR SR CSR RSR

2017 XC 122.4

Lansing Area Catholic (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-16 Dewitt HS 2816m 11:43.8 40th · 5th on team 113.5 — ★PR ★CR SR CSR
2017-10-12 Fitzgerald Park 3218m 12:01.4 21st · 5th on team 122.5 -3.3% ★PR ★CR SR CSR
2017-10-09 Fowlerville HS 3218m 12:32 9th · 5th on team 124.8 +1.8% ★CR CSR
2017-10-04 Grand Woods Park OFFICIAL 3218m 12:10.2 24th · 5th on team 124.8 -1.0% PR ★CR ★R SR CSR RSR
2017-09-27 Bath 3218m 12:23.4 11th · 4th on team 124.3 +1.3% ★CR R CSR RSR
2017-09-09 Bath 3218m 12:37.2 15th · 3rd on team 123.7 +1.3% CR R CSR RSR
2017-09-06 Uncle John's Cider Mill OFFICIAL 3218m 12:11.7 7th · 3rd on team 123.3 -0.8% PR ★CR R SR CSR RSR

2016 XC 114.2

Lansing Area Catholic (MI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-17 Dewitt HS 3218m 13:42.6 107th · 9th on team 111.5 -2.4% ★CR CSR
2016-10-13 Fitzgerald Park 3218m 13:02.5 58th · 7th on team 113.3 -3.3% PR CR SR CSR
2016-10-08 Portage West MS 2500m 10:17 205th · 6th on team 112.2 -2.8% ★PR ★CR SR CSR
2016-10-05 Grand Woods Park OFFICIAL 3218m 13:18 53rd · 8th on team 115.5 -1.0% PR CR SR CSR
2016-09-28 Bath 3218m 13:20.9 42nd · 7th on team 116.7 +1.3% PR CR SR CSR
2016-09-24 Calvin College - Gainey Athletic Complex 3200m 13:32.7 31st · 6th on team 115.2 +1.1% ★CR CSR
2016-09-19 Fowlerville HS 3218m 13:34 1st · 1st on team 117.4 +1.8% PR CR SR CSR
2016-09-16 Forest Akers East Golf Course 3200m 13:00 5th · 2nd on team 118.6 -0.4% ★PR ★CR R SR CSR RSR
2016-09-10 Bath 3218m 13:54.8 43rd · 7th on team 112.1 +1.3% PR CR R SR CSR RSR
2016-09-07 Uncle John's Cider Mill OFFICIAL 3218m 13:55.9 31st · 8th on team 109.6 -0.8% PR CR R SR CSR RSR

2015 XC 105.2

Lansing Area Catholic (MI) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-19 Dewitt HS 3218m 14:32.5 40th · 6th on team 103.7 -2.4% CR CSR
2015-10-15 Fitzgerald Park 2092m 9:02.6 26th · 5th on team 108.9 0.0% ★PR ★CR R SR CSR RSR
2015-10-07 Grand Woods Park OFFICIAL 2414m 10:49.2 21st · 7th on team 103.4 -2.1% ★PR ★CR SR CSR
2015-10-03 Stockbridge MS/HS 3218m 13:58.2 20th · 6th on team 104.8 -4.0% PR ★CR SR CSR
2015-09-30 Bath 1609m 8:13 21st · 7th on team 103.9 +14.4% ★PR ★CR SR CSR
2015-09-18 Forest Akers East Golf Course 3200m 14:06 29th · 6th on team 106.3 -0.4% PR CR R SR CSR RSR

Track & Field

TF speed rating

2021 TF 102.3

Lansing Catholic (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-26 CAAC White League Championship 3200m 11:24 9th · 2nd on team 109.7 +0.9% ★PR SR RSR
2021-05-21 MHSAA LP Region 19-2 @ Corunna 3200m 11:40.59 18th · 2nd on team 105.7 -0.1% PR SR RSR
2021-05-11 CAAC White - Ionia at Eaton Rapids 1600m 5:27.44 12th · 4th on team 105.0 +0.6%
2021-05-11 CAAC White - Ionia at Eaton Rapids 800m 2:28.49 11th · 5th on team 104.0 +0.6% ★PR SR
2021-05-07 2021 Shepherd BLUEJAY Invite 3200m 11:51.6 14th · 3rd on team 102.3 -1.1% PR SR
2021-05-04 CAAC White - Lansing Catholic at Eaton Rapids 1600m 5:24.36 9th · 6th on team 105.6 +0.6% ★PR SR RSR
2021-05-04 CAAC White - Lansing Catholic at Eaton Rapids 3200m 12:19.46 6th · 3rd on team 100.4 +0.6%
2021-04-30 Mason Invitational 1600m 5:27.17 17th · 4th on team 104.4 -0.2% PR SR RSR
2021-04-30 Mason Invitational 3200m 12:09.62 17th · 3rd on team 101.7 -0.2% PR SR
2021-04-21 CAAC White- Dbl Dual - Charlotte, LCC, ER, Sexton 800m 2:32.37 7th · 3rd on team 101.8 +1.4%
2021-04-21 CAAC White- Dbl Dual - Charlotte, LCC, ER, Sexton 1600m 5:37.43 7th · 4th on team 102.4 +1.4% SR RSR
2021-04-17 Lansing Catholic Relays 3200m 12:16 61st · 2nd on team 100.8 +0.9% PR SR
2021-04-13 Portland at Lansing Catholic 3200m 12:49.76 3rd · 3rd on team 97.3 +0.9% PR SR
2021-04-13 Portland at Lansing Catholic 1600m 5:42.09 4th · 4th on team 100.7 +0.9%
2021-03-30 Hastings at Lansing Catholic 3200m 13:16.1 4th · 2nd on team 93.8 +0.9% SR
2021-03-30 Hastings at Lansing Catholic 1600m 5:40 11th · 6th on team 101.3 +0.9% SR
2021-03-30 Hastings at Lansing Catholic 800m 2:31.4 5th · 4th on team 102.0 +0.9% PR SR RSR
2021-03-27 Jim Gardiner Catholic Invitational 1mile 5:39.49 7th · 4th on team 101.8 -0.3% ★PR SR RSR

2019 TF 95.1

Lansing Catholic (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-14 Sexton @ Lansing Catholic 800m 2:40 6th · 5th on team 95.8 +0.9%
2019-05-14 Sexton @ Lansing Catholic 1600m 5:53 11th · 10th on team 97.6 +0.9% SR
2019-05-07 Quad @ Lansing Catholic 800m 2:42.7 22nd · 13th on team 94.5 +0.9%
2019-05-07 Quad @ Lansing Catholic 1600m 5:53.09 16th · 9th on team 97.5 +0.9% SR
2019-04-30 Lansing Catholic at Ionia 800m 2:34.25 15th · 11th on team 100.0 +1.2% PR SR RSR
2019-04-30 Lansing Catholic at Ionia 1600m 6:10.11 20th · 11th on team 93.7 +1.2%
2019-04-22 Charlotte @ Lansing Catholic 800m 2:46.91 14th · 12th on team 91.9 +0.9% PR SR
2019-04-22 Charlotte @ Lansing Catholic 1600m 6:04.64 16th · 12th on team 94.7 +0.9%
2019-04-16 Lansing Catholic at Portland 3200m 13:47.06 6th · 6th on team 90.2 +1.2% SR RSR
2019-04-16 Lansing Catholic at Portland 1600m 6:01.91 13th · 11th on team 95.5 +1.2% SR RSR

2018 TF 117.5

Lansing Area Catholic (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-06-05 2018 Mid Michigan MEGASTAR MEET(MOVED TO JUNE 5) 1600m 5:34.86 16th · 1st on team 119.0 -1.1%
2018-05-21 LC MS QUAD 1600m 5:59.9 10th · 4th on team 112.7 +0.9%
2018-05-16 Okemos/LCC @ Fowlerville JH 400m 1:10.84 9th · 7th on team — +1.5% ★PR SR
2018-05-16 Okemos/LCC @ Fowlerville JH 1600m 5:52.9 2nd · 1st on team 115.9 +1.5%
2018-05-09 Holt JH Vs. Eaton Rapids and Lansing Catholic 400m 1:11:07.14 12th · 6th on team — 0.0% SR
2018-05-09 Holt JH Vs. Eaton Rapids and Lansing Catholic 1600m 5:41.4 2nd · 2nd on team 118.3 0.0%
2018-05-02 Holt JH Vs. Jackson Parkside and Lansing Catholic 1600m 5:33.1 2nd · 1st on team 121.4 0.0% PR SR RSR

2017 TF 113.1

Lansing Area Catholic (MI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-22 Lansing Catholic Quad -NEW DATE 1600m 5:52.5 5th · 3rd on team 115.3 +0.9%
2017-05-12 Fowler Invitational 1600m 5:45.67 4th · 2nd on team 116.5 +0.5% PR SR RSR
2017-05-03 Fowlerville v. LCC/Portland 3200m 12:55.36 6th · 5th on team 113.1 +1.5% PR SR RSR
2017-04-26 Fowlerville vs. Williamston/LCC 3200m 13:21.5 6th · 5th on team 110.4 +1.5% RSR
2017-04-19 Fowlerville v. LCC/DeWitt 400m 1:18.69 24th · 16th on team — +1.5% PR SR
2017-04-19 Fowlerville v. LCC/DeWitt 3200m 13:13.9 6th · 4th on team 110.2 +1.5% PR SR RSR