Cross Country
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-30 | McAlpine Creek Park | 5000m | 30:14 | 103rd · 3rd on team | 86.1 | -0.015 | CSR |
| 2020-10-19 | Wayne Country Day School | 5000m | 28:51 | 8th · 3rd on team | 94.3 | +0.026 | CSR |
| 2020-10-15 | Wilson Christian School | 5000m | 27:59 | 3rd · 3rd on team | 94.3 | -0.016 | CSR |
| 2020-10-05 | John Paul II Catholic High School | 5000m | 25:49 | 1st · 1st on team | 105.8 | +0.034 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-25 | McAlpine Creek Park | 5000m | 23:57.4 | 48th · 1st on team | 106.8 | -0.015 | ★CR CSR |
| 2019-10-14 | Wayne Country Day School | 5000m | 24:33 | 1st · 1st on team | 109.3 | +0.026 | CSR |
| 2019-09-16 | Wendell Park | 5000m | 25:14 | 2nd · 1st on team | 105.3 | +0.011 | ★CR CSR |
| 2019-09-09 | Wayne Country Day School | 5000m | 26:30 | 2nd · 1st on team | 101.4 | +0.026 | CSR |
| 2019-08-26 | Wayne Christian School | 5000m | 23:04 | 1st · 1st on team | 111.9 | -0.008 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-26 | Jackson Park | 5000m | 25:21.4 | 38th · 3rd on team | 104.2 | +0.008 | ★CR SR CSR |
| 2018-10-26 | Jackson Park | 5000m | 25:21.4 | 145th · 3rd on team | 104.2 | +0.008 | |
| 2018-09-04 | Wake Christian Academy | 4988m | 24:25 | 3rd · 1st on team | 110.8 | +0.035 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-27 | WakeMed Soccer Park | 5000m | 21:28.5 | 3rd · 1st on team | 135.3 | -0.023 | ★CR CSR |
| 2017-10-16 | Wayne Country Day School | 5000m | 21:52 | 1st · 1st on team | 137.8 | +0.026 | |
| 2017-10-12 | Wilson Christian School | 5000m | 22:11.9 | 2nd · 1st on team | 133.2 | -0.016 | ★CR CSR |
| 2017-10-07 | WakeMed Soccer Park | 5000m | 23:40.8 | 17th · 1st on team | 123.0 | -0.023 | CR CSR |
| 2017-10-02 | Wayne Country Day School | 5000m | 22:50 | 1st · 1st on team | 131.8 | +0.026 | |
| 2017-09-26 | Boyd Lee Park | 5000m | 23:17 | 1st · 1st on team | 123.5 | -0.022 | ★CR CSR |
| 2017-09-18 | Boyd Lee Park | 5000m | 23:45 | 1st · 1st on team | 122.2 | -0.022 | CR CSR |
| 2017-09-07 | Wake Christian Academy | 5000m | 22:55 | 1st · 1st on team | 133.6 | +0.035 | ★CR CSR |
| 2017-08-28 | Wayne Country Day School | 5000m | 21:26 | 2nd · 1st on team | 140.5 | +0.026 | ★PR ★CR SR CSR RSR |
| 2017-08-22 | Stoney Creek Park | 5000m | 24:04 | 1st · 1st on team | 125.6 | -0.004 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-28 | Hagan-Stone Park | 5000m | 21:56.6 | 2nd · 1st on team | 133.2 | -0.021 | ★CR CSR |
| 2016-10-17 | Wayne Country Day School | 5000m | 21:39 | 2nd · 1st on team | 141.6 | +0.026 | PR CR ★R SR CSR RSR |
| 2016-10-04 | Old Waynesborough Park | 5000m | 22:12 | 1st · 1st on team | 137.5 | +0.030 | PR ★CR SR CSR RSR |
| 2016-09-26 | Wayne Country Day School | 5000m | 23:44 | 3rd · 1st on team | 126.2 | +0.026 | CR CSR |
| 2016-09-23 | Old Waynesborough Park | 5000m | 23:15 | 2nd · 1st on team | 133.1 | +0.030 | SR CSR RSR |
| 2016-09-08 | Old Waynesborough Park | 5000m | 24:43 | 2nd · 1st on team | 124.7 | +0.030 | CSR |
| 2016-08-29 | Boyd Lee Park | 5000m | 23:46 | 1st · 1st on team | 121.5 | -0.022 | CR SR CSR |
| 2016-08-22 | Community Christian School | 5000m | 24:51 | 3rd · 1st on team | 126.8 | +0.050 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-22 | Old Waynesborough Park | 5000m | 23:18 | 2nd · 1st on team | 131.6 | +0.030 | |
| 2015-10-15 | Old Waynesborough Park | 5000m | 22:19 | 2nd · 1st on team | 137.7 | +0.030 | PR CR R SR CSR RSR |
| 2015-10-08 | Wilson Christian School | 5000m | 24:27 | 1st · 1st on team | 121.7 | -0.016 | CR CSR |
| 2015-10-01 | Kiwanis Park | 3000m | 12:29 | 1st · 1st on team | 132.2 | -0.036 | ★PR ★CR R SR CSR RSR |
| 2015-09-28 | Wayne Country Day School | 5000m | 24:11 | 3rd · 1st on team | 125.3 | +0.026 | PR CR R SR CSR RSR |
| 2015-09-10 | Old Waynesborough Park | 5000m | 25:34 | 1st · 1st on team | 120.0 | +0.030 | PR CR R SR CSR RSR |
| 2015-08-27 | Kiwanis Park | 3000m | 14:50 | 1st · 1st on team | 112.1 | -0.036 | PR CR R SR CSR RSR |
| 2015-08-20 | Old Waynesborough Park | 5000m | 32:37 | 12th · 1st on team | 94.1 | +0.030 | PR CR R SR CSR RSR |
| 2015-08-17 | Community Christian School | 5000m | 35:30 | 11th · 1st on team | 88.7 | +0.050 | PR CR R SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-04 | Wayne Christian School - 2 | 1600m | 6:11.6 | 1st · 1st on team | 123.9 | -0.007 | SR RSR |
| 2018-05-04 | Wayne Christian School - 2 | 3200m | 15:23 | 1st · 1st on team | 108.2 | -0.007 | |
| 2018-04-27 | Wayne Christian School | 3200m | 14:45 | 1st · 1st on team | 111.9 | -0.007 | SR |
| 2018-04-27 | Wayne Christian School | 1600m | 6:16 | 1st · 1st on team | 121.6 | -0.007 | SR RSR |
| 2018-03-29 | Cary Academy Home Meet #1 | 3200m | 14:50.69 | 3rd · 1st on team | 108.2 | -0.042 | |
| 2018-03-29 | Cary Academy Home Meet #1 | 1600m | 7:01.28 | 8th · 1st on team | 105.3 | -0.042 | |
| 2018-03-29 | Cary Academy Home Meet #1 | 800m | 3:15.56 | 7th · 1st on team | 101.7 | -0.042 | SR |
| 2018-03-19 | Rosewood Meet | 3200m | 14:46 | 1st · 1st on team | 112.0 | -0.007 | SR RSR |
| 2018-03-19 | Rosewood Meet | 1600m | 6:56 | 1st · 1st on team | 110.2 | -0.007 | SR |
| 2018-03-19 | Rosewood Meet | 800m | 3:19 | 2nd · 1st on team | 103.4 | -0.007 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-12 | CPIC Championships | 800m | 3:02.7 | 1st · 1st on team | 112.5 | -0.007 | |
| 2017-05-12 | CPIC Championships | 1600m | 6:04 | 1st · 1st on team | 125.5 | -0.007 | ★PR SR RSR |
| 2017-04-28 | Wayne Christian #1 | 100mh | 24.34 | 2nd · 2nd on team | — | -0.007 | ★PR SR |
| 2017-04-28 | Wayne Christian #1 | 800m | 3:20 | 1st · 1st on team | 102.7 | -0.007 | |
| 2017-04-28 | Wayne Christian #1 | 1600m | 6:37 | 1st · 1st on team | 115.5 | -0.007 | |
| 2017-03-24 | NRCA Home Meet | 800m | 3:00.4 | 7th · 1st on team | 110.1 | -0.039 | ★PR SR |
| 2017-03-24 | NRCA Home Meet | 3200m | 13:41 | 2nd · 1st on team | 117.3 | -0.039 | ★PR SR |
| 2017-03-24 | NRCA Home Meet | 1600m | 6:12 | 3rd · 1st on team | 119.1 | -0.039 | RSR |
| 2017-03-16 | School of the Deaf | 1600m | 6:09 | 1st · 1st on team | 117.9 | -0.055 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-10 | ENCSD/CCS Home Meet | 1600m | 6:42.5 | 1st · 1st on team | 110.0 | -0.040 | |
| 2016-05-10 | ENCSD/CCS Home Meet | 800m | 3:01.2 | 3rd · 1st on team | 109.2 | -0.040 | PR SR |
| 2016-05-10 | ENCSD/CCS Home Meet | 3200m | 14:14 | 1st · 1st on team | 112.5 | -0.040 | |
| 2016-05-03 | NCSD Meet | 3200m | 14:12 | 1st · 1st on team | 112.3 | -0.040 | PR SR |
| 2016-05-03 | NCSD Meet | 1600m | 6:09.5 | 1st · 1st on team | 119.5 | -0.040 | PR SR RSR |
| 2016-04-28 | ENCSD/CCS Home Meet | 800m | 3:05 | 2nd · 1st on team | 106.9 | -0.040 | PR SR |
| 2016-04-28 | ENCSD/CCS Home Meet | 1600m | 6:30 | 1st · 1st on team | 113.4 | -0.040 | |
| 2016-04-18 | NCSD Meet | 1600m | 6:29.3 | 2nd · 1st on team | 113.6 | -0.040 | PR SR RSR |
| 2016-04-18 | NCSD Meet | 3200m | 14:44 | 2nd · 1st on team | 108.7 | -0.040 | PR SR |
| 2016-04-18 | NCSD Meet | 800m | 3:06.6 | 2nd · 1st on team | 106.0 | -0.040 | PR SR |