Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-29 | McAlpine Creek Park | 5000m | 30:14.8 | 33rd · 5th on team | 85.0 | +0.002 | ★CR CSR |
| 2020-10-19 | Lee Christian School | 5000m | 29:21 | 16th · 6th on team | 87.9 | +0.021 | |
| 2020-10-05 | Grace Christian Sanford | 5000m | 31:14 | 34th · 6th on team | 80.2 | -0.004 | ★CR CSR |
| 2020-09-24 | Lee Christian School | 5000m | 27:56 | 28th · 5th on team | 90.8 | +0.021 | ★PR ★CR ★R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-25 | McAlpine Creek Park | 5000m | 30:44.1 | 40th · 5th on team | 80.8 | +0.002 | CR SR CSR RSR |
| 2019-10-17 | Lee Christian School | 5000m | 31:53 | 15th · 5th on team | 79.6 | +0.021 | CR SR CSR RSR |
| 2019-10-01 | Lee Christian School | 5000m | 35:22 | 20th · 5th on team | 71.8 | +0.021 | CR CSR |
| 2019-09-17 | Lake Mackintosh Marina | 5000m | 35:00.6 | 15th · 4th on team | 76.7 | +0.072 | ★CR CSR |
| 2019-09-14 | Overhills HS | 5000m | 34:34.2 | 64th · 4th on team | 71.9 | +0.001 | ★CR CSR |
| 2019-09-06 | Kiwanis Park | 4828m | 31:57 | 8th · 4th on team | 76.3 | -0.012 | ★PR ★CR SR CSR |
| 2019-08-31 | South View HS | 5000m | 32:07.3 | 211th · 4th on team | 76.9 | -0.014 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-16 | Kiwanis Park | 5000m | 31:19 | 15th · 7th on team | 79.0 | -0.007 | SR CSR RSR |
| 2018-10-02 | Kiwanis Park | 5000m | 32:19 | 20th · 6th on team | 77.8 | -0.007 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-27 | WakeMed Soccer Park | 5000m | 30:34.3 | 66th · 5th on team | 81.0 | +0.000 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-04 | Kiwanis Park | 5000m | 32:56 | 2nd · 2nd on team | 75.6 | -0.007 | |
| 2016-09-12 | Kiwanis Park | 5000m | 28:15 | 21st · 2nd on team | 87.4 | -0.007 | PR ★CR SR CSR RSR |
| 2016-09-08 | Wake Christian Academy | 5000m | — | — | — | +0.048 | |
| 2016-08-29 | South Wake Academy | 5000m | 30:33 | 3rd · 3rd on team | 79.0 | -0.029 | PR ★CR SR CSR RSR |
| 2016-08-22 | Wake Christian Academy | 5000m | 35:18 | 1st · 1st on team | 73.8 | +0.048 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-30 | McAlpine Creek Park | 5000m | 34:16.4 | 44th · 4th on team | — | +0.002 | CR CSR |
| 2015-09-03 | WakeMed Soccer Park | 5000m | 36:40.7 | 57th · 3rd on team | — | +0.000 | CR CSR |
| 2015-08-20 | Old Waynesborough Park | 5000m | 32:24 | 11th · 3rd on team | 87.5 | +0.044 | PR ★CR R SR CSR RSR |