Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Chambers Creek Properties Central Meadow | 5000m | 19:59.2 | 114th · 7th on team | 103.8 | +0.010 | CSR |
| 2017-10-19 | Kelso HS | 4747m | 19:09.8 | 37th · 7th on team | 102.9 | +0.007 | SR CSR |
| 2017-09-22 | Meriwether National Golf Club | 5000m | 19:46.7 | 225th · 6th on team | 104.0 | -0.000 | ★CR SR CSR RSR |
| 2017-09-16 | Ft. Steilacoom Park | 5000m | 20:57.5 | 162nd · 3rd on team | 98.9 | +0.004 | SR CSR |
| 2017-09-12 | Whipple Creek Park | 5000m | 22:21 | 19th · 5th on team | 100.9 | +0.081 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-19 | Kelso HS | 4747m | 18:17.7 | 6th · 1st on team | 106.9 | +0.007 | ★PR ★CR SR CSR |
| 2016-10-11 | Pacific Park | 4908m | 18:53.1 | 9th · 3rd on team | 107.0 | -0.002 | ★PR ★CR SR CSR |
| 2016-10-07 | Joe Dancer Park | 5000m | 19:33 | 73rd · 2nd on team | 106.0 | +0.005 | ★CR SR CSR |
| 2016-10-01 | Chambers Creek Properties Central Meadow | 5000m | 19:55.3 | 116th · 3rd on team | 104.8 | +0.010 | ★CR CSR |
| 2016-09-27 | Kelso HS | 4667m | 18:28.2 | 19th · 6th on team | 103.6 | +0.007 | ★PR ★CR SR CSR |
| 2016-09-24 | Portland Meadows Race Track | 5000m | 20:09.2 | 172nd · 2nd on team | 103.7 | +0.017 | CSR |
| 2016-09-20 | Evergreen High School | 5000m | 20:34 | 20th · 8th on team | 104.7 | +0.045 | ★CR CSR |
| 2016-09-17 | Ft. Steilacoom Park | 5000m | 19:48.5 | 117th · 3rd on team | 105.4 | +0.004 | SR CSR |
| 2016-09-13 | Lacamas Park | 5000m | 20:11 | 17th · 8th on team | 110.1 | +0.081 | ★CR ★R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-09 | Sandelie Golf Course | 5000m | 19:32.6 | 219th · 4th on team | 102.9 | -0.021 | ★CR CSR |
| 2015-09-26 | Portland Meadows Race Track | 5000m | 19:51.1 | 117th · 7th on team | 105.6 | +0.017 | ★CR CSR |
| 2015-09-22 | Lacamas Lake Heritage Trail Access | 4747m | 18:37.4 | 15th · 8th on team | 105.7 | +0.012 | PR ★CR SR CSR |
| 2015-09-19 | Ft. Steilacoom Park | 5000m | 19:29.5 | 71st · 1st on team | 105.7 | +0.004 | ★PR ★CR SR CSR |
| 2015-09-15 | Heritage High School | 5000m | 19:32 | 24th · 9th on team | 105.4 | +0.022 | PR ★CR SR CSR |
| 2015-09-12 | Western Oregon University | 5000m | 19:55.4 | 137th · 8th on team | 105.8 | +0.011 | PR ★CR R SR CSR RSR |