Racecast

Christopher McCracken

Aloha (OR) · 12 · 6A-2 METROOR D6A6A · Compare head to head

Athlete rating 104.6 2017 XC season
Best race 106.0 XC
Races 31
Seasons 3 2015 — 2017

RankedNation #94947·OR #1614·OR D6A #9635·6A-2 METRO #284·Team #36 ?

Training paces & VO2max → critical speed 6:44/mi, fitted from 9 races in 2017

Cross Country

2017 XC 102.2

Aloha (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-25 Tualatin Hills Recreation Center 5000m 19:21.6 71st · 8th on team 106.0 -0.006 ★PR ★CR ★R SR CSR RSR
2017-10-18 Aloha High School 4828m 18:40.7 21st · 14th on team 102.8 -0.033 ★PR ★CR SR CSR
2017-10-11 Liberty HS 5000m 19:41 18th · 12th on team 105.4 +0.023 PR ★CR R SR CSR RSR
2017-10-06 Joe Dancer Park 5000m 20:02.8 82nd · 10th on team 104.0 +0.011 PR ★CR R SR CSR RSR
2017-09-20 Jesuit High School 5000m 20:15.4 35th · 12th on team 101.7 -0.002 PR ★CR SR CSR
2017-09-13 Aloha High School 5000m 20:19.7 38th · 12th on team 102.3 +0.008 PR ★CR R SR CSR RSR
2017-08-31 Rood Bridge Park 5000m 21:35.4 97th · 10th on team 99.1 +0.039 ★CR SR CSR
2017-08-25 Wilsonville HS 3000m 11:50.2 112th · 9th on team 99.5 +0.000 ★PR ★CR SR CSR RSR
2017-08-16 Aloha High School 3000m 12:15.8 17th · 17th on team 99.1 +0.033 PR ★CR SR CSR RSR

2016 XC 96.2

Aloha (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-12 Eagle Island State Park 5000m 21:00.9 90th · 1st on team 100.4 +0.025 ★CR R CSR RSR
2016-10-26 Tualatin Hills Recreation Center 5000m 20:45.8 125th · 12th on team 98.9 -0.006 PR CR R SR CSR RSR
2016-10-19 Century HS 5000m 21:11 28th · 15th on team 98.8 +0.014 ★CR R CSR RSR
2016-10-12 Tualatin Hills Recreation Center 5000m 20:57.6 63rd · 17th on team 98.0 -0.006 PR CR SR CSR
2016-10-07 Joe Dancer Park 5000m 22:14 188th · 19th on team 93.7 +0.011 CR CSR
2016-09-28 Aloha High School 5000m 21:16.7 54th · 19th on team 98.1 +0.008 PR CR R SR CSR RSR
2016-09-24 Portland Meadows Race Track 5000m 22:06.2 202nd · 5th on team 94.4 +0.016 ★CR SR CSR
2016-09-14 Oak Hills 5000m 22:33.6 40th · 17th on team 96.4 +0.056 ★CR R SR CSR RSR
2016-09-01 Rood Bridge Park 5000m 22:38.8 157th · 16th on team 93.6 +0.039 CR SR CSR
2016-08-26 Wilsonville HS 3000m 12:31.5 126th · 9th on team 94.9 +0.000 PR CR R SR CSR RSR
2016-08-18 Aloha High School 3000m 13:26 24th · 24th on team 91.3 +0.033 PR CR SR CSR RSR

2015 XC 86.5

Aloha (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-14 Century HS 5000m 23:21 49th · 19th on team 89.5 +0.014 CR CSR
2015-10-09 Sandelie Golf Course 5000m 22:03.2 234th · 4th on team 91.7 -0.015 PR ★CR R SR CSR RSR
2015-09-30 Jesuit High School 5000m 23:01.2 62nd · 20th on team 89.3 -0.002 PR CR R SR CSR RSR
2015-09-26 Portland Meadows Race Track 3000m 13:33.6 60th · 2nd on team 87.2 +0.009 PR ★CR R SR CSR RSR
2015-09-16 Aloha High School 5000m 24:26.6 61st · 19th on team 84.3 +0.008 PR CR R SR CSR RSR
2015-09-09 Glencoe HS 5000m 26:59.5 59th · 19th on team 77.2 +0.006 PR ★CR R SR CSR RSR

Track & Field

2017 TF 93.3

Aloha (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-26 Glencoe @ Aloha 3000m 11:52.41 8th · 6th on team 96.3 -0.038 ★PR SR RSR
2017-04-26 Glencoe @ Aloha 800m 2:41.13 16th · 8th on team 93.7 -0.038 ★PR SR
2017-04-12 Beaverton @ Aloha 3000m 12:12.55 13th · 5th on team 93.6 -0.038 PR SR RSR
2017-04-12 Beaverton @ Aloha 800m 2:44.3 15th · 5th on team 91.8 -0.038 PR SR
2017-04-05 Aloha @ Liberty 1500m 5:43.87 19th · 11th on team 91.0 -0.044 ★PR SR RSR