Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-25 | McAlpine Creek Park | 5000m | 20:16 | 50th · 1st on team | 102.7 | -1.6% | ★CR SR CSR RSR |
| 2019-09-16 | Wendell Park | 5000m | 24:10 | 15th · 1st on team | 88.9 | +0.4% | ★CR CSR |
| 2019-09-09 | Wayne Country Day School | 5000m | 21:30 | 4th · 1st on team | 100.8 | +1.5% | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-26 | Jackson Park | 5000m | 21:40.1 | 44th · 1st on team | 99.6 | +0.8% | ★CR SR CSR |
| 2018-10-26 | Jackson Park | 5000m | 21:40.1 | 175th · 1st on team | 99.6 | +0.8% | |
| 2018-09-04 | Wake Christian Academy | 4988m | 20:50 | 5th · 1st on team | 105.4 | +3.0% | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-27 | WakeMed Soccer Park | 5000m | 19:44.8 | 11th · 1st on team | 122.1 | -1.7% | ★CR CSR |
| 2017-10-16 | Wayne Country Day School | 5000m | 19:47 | 2nd · 1st on team | 124.1 | +1.5% | |
| 2017-10-12 | Wilson Christian School | 5000m | 19:40.1 | 1st · 1st on team | 124.3 | -1.4% | ★CR CSR |
| 2017-10-07 | WakeMed Soccer Park | 5000m | 19:49.2 | 50th · 1st on team | 121.9 | -1.7% | CR CSR |
| 2017-10-02 | Wayne Country Day School | 5000m | 19:41 | 2nd · 1st on team | 124.5 | +1.5% | |
| 2017-09-26 | Boyd Lee Park | 5000m | 20:44 | 2nd · 1st on team | 115.8 | -1.1% | |
| 2017-09-18 | Boyd Lee Park | 5000m | 20:01 | 1st · 1st on team | 121.0 | -1.1% | ★CR CSR |
| 2017-09-07 | Wake Christian Academy | 5000m | 20:36 | 1st · 1st on team | 121.5 | +3.0% | ★CR CSR |
| 2017-08-28 | Wayne Country Day School | 5000m | 19:00 | 7th · 1st on team | 129.0 | +1.5% | ★PR ★CR ★R SR CSR RSR |
| 2017-08-22 | Stoney Creek Park | 5000m | 20:12 | 1st · 1st on team | 124.1 | +0.1% | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-28 | Hagan-Stone Park | 5000m | 21:28.9 | 47th · 2nd on team | 113.0 | -1.5% | ★CR CSR |
| 2016-10-17 | Wayne Country Day School | 5000m | 19:37 | 4th · 1st on team | 127.2 | +1.5% | PR CR R SR CSR RSR |
| 2016-10-13 | Wilson Christian School | 5000m | 20:50 | 13th · 1st on team | 117.7 | -1.4% | CR CSR |
| 2016-10-04 | Old Waynesborough Park | 5000m | 20:35 | 3rd · 1st on team | 121.7 | +2.9% | ★CR R CSR RSR |
| 2016-09-26 | Wayne Country Day School | 5000m | 20:12 | 5th · 1st on team | 120.9 | +1.5% | PR CR R SR CSR RSR |
| 2016-09-23 | Old Waynesborough Park | 5000m | 21:41 | 1st · 1st on team | 117.3 | +2.9% | CSR RSR |
| 2016-09-08 | Old Waynesborough Park | 5000m | 23:17 | 5th · 1st on team | 108.9 | +2.9% | CSR |
| 2016-08-29 | Boyd Lee Park | 5000m | 20:37 | 1st · 1st on team | 117.0 | -1.1% | PR CR SR CSR RSR |
| 2016-08-22 | Community Christian School | 5000m | 22:47 | 11th · 1st on team | 115.1 | +6.3% | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-22 | Old Waynesborough Park | 5000m | 21:43 | 6th · 1st on team | 116.1 | +2.9% | |
| 2015-10-15 | Old Waynesborough Park | 5000m | 21:08 | 5th · 1st on team | 119.4 | +2.9% | PR CR R SR CSR RSR |
| 2015-10-08 | Wilson Christian School | 5000m | 21:54 | 2nd · 1st on team | 112.4 | -1.4% | CR CSR |
| 2015-10-01 | Kiwanis Park | 5000m | 21:14 | 1st · 1st on team | 113.2 | -2.2% | PR ★CR SR CSR |
| 2015-09-28 | Wayne Country Day School | 5000m | 21:36 | 3rd · 1st on team | 114.5 | +1.5% | PR CR R SR CSR RSR |
| 2015-09-10 | Old Waynesborough Park | 5000m | 24:14 | 7th · 3rd on team | 104.3 | +2.9% | PR CR SR CSR |
| 2015-08-27 | Kiwanis Park | 3000m | 12:59 | 1st · 1st on team | 103.1 | -7.5% | ★PR ★CR SR CSR |
| 2015-08-20 | Old Waynesborough Park | 5000m | 25:45 | 6th · 2nd on team | 98.3 | +2.9% | CR CSR |
| 2015-08-17 | Community Christian School | 5000m | 25:08 | 8th · 2nd on team | 104.5 | +6.3% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-04 | Wayne Christian School - 2 | 800m | 2:38 | 2nd · 1st on team | 119.4 | +3.2% | |
| 2018-05-04 | Wayne Christian School - 2 | 1600m | 5:29 | 3rd · 1st on team | 126.8 | +3.2% | ★PR SR RSR |
| 2018-04-27 | Wayne Christian School | 1600m | 5:38.6 | 1st · 1st on team | 122.3 | +3.2% | SR RSR |
| 2018-04-27 | Wayne Christian School | 800m | 2:34 | 2nd · 1st on team | 121.7 | +3.2% | ★PR SR |
| 2018-03-29 | Cary Academy Home Meet #1 | 400m | 1:02.85 | 9th · 2nd on team | — | -1.0% | ★PR SR |
| 2018-03-29 | Cary Academy Home Meet #1 | 1600m | 5:47.99 | 11th · 2nd on team | 114.8 | -1.0% | SR |
| 2018-03-19 | Rosewood Meet | 1600m | 5:50 | 1st · 1st on team | 118.6 | +3.2% | SR RSR |
| 2018-03-19 | Rosewood Meet | 800m | 2:35 | 2nd · 1st on team | 121.2 | +3.2% | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-12 | CPIC Championships | 1600m | 5:36 | 3rd · 3rd on team | 123.1 | +3.2% | PR SR RSR |
| 2017-05-12 | CPIC Championships | 800m | 2:42 | 4th · 4th on team | 115.8 | +3.2% | |
| 2017-04-28 | Wayne Christian #1 | 1600m | 5:54 | 2nd · 2nd on team | 117.3 | +3.2% | RSR |
| 2017-04-28 | Wayne Christian #1 | 800m | 2:47 | 3rd · 3rd on team | 112.3 | +3.2% | |
| 2017-03-24 | NRCA Home Meet | 800m | 2:34.7 | 10th · 2nd on team | 116.7 | -0.6% | PR SR RSR |
| 2017-03-24 | NRCA Home Meet | 1600m | 5:44.3 | 9th · 2nd on team | 116.0 | -0.6% | PR SR |
| 2017-03-16 | School of the Deaf | 1600m | 5:47.7 | 4th · 2nd on team | 113.4 | -1.7% | PR SR RSR |
| 2017-03-16 | School of the Deaf | 400m | 1:05.14 | 2nd · 2nd on team | — | -1.7% | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-10 | ENCSD/CCS Home Meet | 800m | 2:56.1 | 6th · 4th on team | 102.8 | -0.1% | |
| 2016-05-10 | ENCSD/CCS Home Meet | 1600m | 6:18 | 3rd · 2nd on team | 106.0 | -0.1% | |
| 2016-05-03 | NCSD Meet | 1600m | 6:06.8 | 2nd · 2nd on team | 109.0 | -0.1% | |
| 2016-05-03 | NCSD Meet | 800m | 2:49.1 | 5th · 3rd on team | 106.9 | -0.1% | PR SR |
| 2016-04-28 | ENCSD/CCS Home Meet | 1600m | 6:03 | 2nd · 2nd on team | 110.3 | -0.1% | PR SR RSR |
| 2016-04-28 | ENCSD/CCS Home Meet | 800m | 2:53.5 | 1st · 1st on team | 104.2 | -0.1% | PR SR |
| 2016-04-18 | NCSD Meet | 800m | 2:55.4 | 4th · 2nd on team | 103.1 | -0.1% | PR SR RSR |
| 2016-04-18 | NCSD Meet | 1600m | 6:08.8 | 3rd · 2nd on team | 108.6 | -0.1% | PR SR RSR |