Mark Henderson
Herriman (UT) · 11 · UT D6A · Compare head to head
Athlete rating
114.4
2018 TF season
Races
32
Seasons
4
2015 — 2018
RankedNation #35105·UT #777·UT D6A #283·Team #22
?
Training paces
& VO2max →
critical speed
6:22/mi, fitted from
10 races in 2017
Cross Country
2016 XC
116.3
Herriman (UT) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-11-05 |
American Fork HS
|
5000m |
18:44 |
124th
· 7th on team |
119.9 |
+0.062 |
PR
★CR
SR
CSR
|
| 2016-10-07 |
American Fork HS
|
4828m |
17:54.7 |
46th
· 13th on team |
121.7 |
+0.072 |
★CR
R
CSR
RSR
|
| 2016-09-16 |
Spanish Fork Sports Complex
|
4828m |
17:47.4 |
7th
· 4th on team |
119.3 |
+0.037 |
PR
CR
R
SR
CSR
RSR
|
| 2016-09-10 |
Soldier Hollow
|
5000m |
20:20.8 |
34th
· 5th on team |
117.0 |
+0.125 |
★CR
CSR
RSR
|
| 2016-09-02 |
Utah State U Course
|
5000m |
19:37.5 |
60th
· 11th on team |
111.5 |
+0.032 |
PR
CR
SR
CSR
|
| 2016-08-27 |
Westlake HS
|
3218m |
12:15 |
79th
· 4th on team |
113.6 |
+0.069 |
★PR
★CR
SR
CSR
RSR
|
| 2016-08-18 |
Sugar House Park
|
4586m |
19:14.9 |
47th
· 3rd on team |
111.3 |
+0.115 |
★PR
★CR
SR
CSR
RSR
|
2015 XC
108.9
Herriman (UT) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-10-09 |
Pleasant Grove HS
|
4828m |
18:22.8 |
68th
· 14th on team |
118.6 |
+0.063 |
PR
★CR
R
SR
CSR
RSR
|
| 2015-10-02 |
Quinn's Junction
|
4828m |
19:01.9 |
102nd
· 14th on team |
110.6 |
+0.038 |
PR
★CR
R
SR
CSR
RSR
|
| 2015-09-24 |
Maple Mountain
|
4828m |
20:15.4 |
89th
· 12th on team |
105.7 |
+0.037 |
★CR
CSR
|
| 2015-09-19 |
Cottonwood Complex
|
4828m |
19:31.7 |
111th
· 20th on team |
107.1 |
+0.032 |
PR
CR
SR
CSR
|
| 2015-09-11 |
Herriman
|
4828m |
22:29 |
40th
· 10th on team |
106.4 |
+0.170 |
PR
★CR
SR
CSR
|
| 2015-09-04 |
Utah State U Course
|
5000m |
20:09.5 |
23rd
· 1st on team |
108.2 |
+0.032 |
PR
CR
SR
CSR
|
| 2015-08-29 |
American Fork HS
|
3218m |
13:13 |
113th
· 8th on team |
105.9 |
+0.070 |
PR
★CR
SR
CSR
|
| 2015-08-20 |
Sugar House Park
|
4667m |
19:55.4 |
117th
· 10th on team |
108.8 |
+0.108 |
PR
CR
R
SR
CSR
RSR
|