Jacob Workman

2018 XC 119.7

Herriman (UT) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-10-09	Cottonwood Complex	4828m	18:00.9	13th · 10th on team	119.8	+0.055	CSR
2018-09-28	Quinns Sportex	4828m	18:06.1	30th · 6th on team	119.5	+0.055	★CR CSR
2018-09-21	Salem Hills High	4828m	18:05.6	25th · 7th on team	120.7	+0.066	★CR CSR
2018-09-07	Murray City Park	4828m	17:56.6	99th · 5th on team	121.0	+0.052	★CR CSR
2018-09-04	Big Cottonwood Complex	4828m	18:41.5	33rd · 15th on team	115.1	+0.055	★CR CSR
2018-08-31	El Monte Golf Course	4828m	17:16.9	32nd · 6th on team	121.4	+0.023	★PR ★CR SR CSR RSR
2018-08-17	Sugar House Park	4667m	18:16.1	52nd · 5th on team	120.3	+0.108	★PR ★CR SR CSR RSR

2017 XC 113.5

Herriman (UT) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-10-10	Cottonwood Complex	4828m	17:30.3	18th · 10th on team	122.5	+0.055	PR ★CR ★R SR CSR RSR
2017-09-05	Cottonwood Complex	4828m	19:28	57th · 19th on team	110.8	+0.055	CR SR CSR
2017-09-01	Utah State U Course	5000m	19:31.4	21st · 12th on team	112.3	+0.032	★PR ★CR SR CSR RSR
2017-08-17	Sugar House Park	4667m	20:02.7	169th · 11th on team	108.4	+0.108	PR CR SR CSR RSR

2016 XC 107.7

Herriman (UT) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-11-05	American Fork HS	5000m	20:31	179th · 10th on team	109.5	+0.062	PR ★CR SR CSR
2016-10-07	American Fork HS	4828m	18:50.6	89th · 24th on team	115.7	+0.072	PR ★CR R SR CSR RSR
2016-09-16	Spanish Fork Sports Complex	4828m	19:23.8	52nd · 9th on team	109.4	+0.037	PR ★CR R SR CSR RSR
2016-09-10	Soldier Hollow	5000m	22:18.8	96th · 14th on team	106.7	+0.125	★CR R CSR RSR
2016-09-02	Utah State U Course	5000m	21:48.7	199th · 18th on team	100.3	+0.032	PR CR SR CSR
2016-08-27	Westlake HS	3218m	13:04	164th · 10th on team	106.5	+0.069	★PR ★CR R SR CSR RSR
2016-08-18	Sugar House Park	4586m	20:13	75th · 4th on team	105.9	+0.115	★PR ★CR R SR CSR RSR

2015 XC 94.8

Herriman (UT) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-10-09	Pleasant Grove HS	4828m	21:03.2	175th · 32nd on team	103.5	+0.063	PR ★CR R SR CSR RSR
2015-09-11	Herriman	4828m	26:28	110th · 19th on team	90.4	+0.170	PR ★CR SR CSR
2015-09-04	Utah State U Course	5000m	23:18.7	119th · 14th on team	93.6	+0.032	PR CR SR CSR
2015-08-29	American Fork HS	3218m	14:44	279th · 19th on team	95.0	+0.070	PR ★CR R SR CSR RSR
2015-08-20	Sugar House Park	4667m	23:39	290th · 19th on team	91.7	+0.108	PR CR R SR CSR RSR

2018 TF 109.1

Herriman (UT) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-05-15	Region 3 - JV Championship @ Riverton High	3200m	11:37.58	11th · 7th on team	109.7	-0.004	★PR SR RSR
2018-05-15	Region 3 - JV Championship @ Riverton High	1600m	5:13.1	26th · 12th on team	112.6	-0.004	★PR SR RSR
2018-03-27	Riverton @ Herriman Regional - Dual	3200m	11:47.77	12th · 11th on team	107.7	-0.004	PR SR RSR
2018-03-27	Riverton @ Herriman Regional - Dual	1600m	5:22.26	20th · 17th on team	109.4	-0.004	PR SR RSR
2018-03-27	Riverton @ Herriman Regional - Dual	800m	2:28	20th · 16th on team	106.0	-0.004	★PR SR

2017 TF 106.5

Herriman (UT) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-05-16	JV Region 4 Championships	3200m	11:52.59	22nd · 6th on team	106.4	-0.005	PR SR
2017-05-16	JV Region 4 Championships	1600m	5:22.91	56th · 19th on team	108.4	-0.005	PR SR RSR
2017-04-26	Herriman vs. Westlake Dual	3200m	12:11	21st · 13th on team	104.6	+0.005	PR SR
2017-04-26	Herriman vs. Westlake Dual	1600m	5:27.52	23rd · 20th on team	108.0	+0.005	RSR
2017-04-05	Riverton @ Herriman	800m	2:30.14	27th · 18th on team	103.8	-0.003	PR SR RSR
2017-04-05	Riverton @ Herriman	1600m	5:25.74	26th · 20th on team	107.8	-0.003	PR SR RSR