Racecast

Noah Almond

West Stanly (NC) · 12 · RRCNC D4ASTANLY · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 115.0 2019 TF season
Best race 117.5 TF
Races 99
Seasons 5 2015 — 2019

RankedNation #33032·NC #749·NC D4A #398·RRC #8·Team #7 ?

Training paces & VO2max → critical speed 6:34/mi, fitted from 35 races in 2018

Speed rating — all races

Cross Country

XC speed rating

2018 XC 111.3

Locust NC (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-24 McAlpine Creek Park 5000m 19:00 139th · 1st on team 110.1 -1.6%
2018-10-18 Oakboro District Park 5000m 19:06 3rd · 3rd on team 112.4 +1.4% ★CR CSR
2018-10-16 Frank Lisk Park 5000m 18:17 7th · 2nd on team 117.4 +0.4% ★PR ★CR R SR CSR RSR
2018-10-06 McAlpine Creek Park 5000m 19:50.8 110th · 3rd on team 106.2 -1.6%
2018-10-02 Wingate University 5000m 19:43 4th · 3rd on team 109.5 +0.8% ★CR CSR
2018-09-29 Hagan-Stone Park 5000m 18:47 44th · 2nd on team 112.4 -1.5% ★CR CSR
2018-09-22 McAlpine Creek Park 5000m 18:49.3 142nd · 2nd on team 112.2 -1.6%
2018-09-07 Ivey Redmon Sports Complex 5000m 19:09.5 79th · 2nd on team 110.6 -0.8% ★CR CSR
2018-08-30 Chuck Morehead Memorial Park 5000m 21:17 6th · 3rd on team 108.9 +9.2% ★CR CSR
2018-08-28 Frank Lisk Park 5000m 19:14 7th · 2nd on team 111.5 +0.4% CR CSR
2018-08-25 McAlpine Creek Park 5000m 18:36.6 35th · 2nd on team 112.8 -1.6% PR ★CR R SR CSR RSR

2017 XC 103.8

West Stanly (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-17 Central Academy of Technology & Arts (CATA) 5000m 19:09 10th · 4th on team 109.0 -0.6% RSR
2017-10-12 Oakboro District Park 5000m 21:00 7th · 7th on team 102.9 +1.4%
2017-10-07 McAlpine Creek Park 5000m 19:38.8 169th · 7th on team 104.8 -1.6%
2017-09-19 Oakboro District Park 5000m 20:38 12th · 6th on team 104.2 +1.4% CR CSR
2017-09-16 Freedom HS 5000m 21:36 68th · 6th on team 96.7 -1.1% ★CR CSR
2017-09-12 Rob Wallace Park 5000m 22:40 26th · 6th on team 97.0 +3.0% ★CR CSR
2017-09-08 Ivey Redmon Sports Complex 5000m 19:40.6 140th · 4th on team 105.5 -0.8% CR CSR
2017-08-29 Central Academy of Technology & Arts (CATA) 5000m 19:04 9th · 2nd on team 108.1 -0.6% PR ★CR SR CSR RSR
2017-08-26 McAlpine Creek Park 5000m 19:27.9 97th · 3rd on team 106.1 -1.6% PR CR SR CSR RSR

2016 XC 99.5

North Carolina (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-26 McAlpine Creek Park 5000m 22:06.5 280th · 37th on team 94.4 -1.6%
2016-10-29 Ivey Redmon Sports Complex 5000m 21:22.1 86th · 7th on team 98.6 -0.8% CSR
2016-10-18 Oakboro District Park 5000m 21:56 29th · 8th on team 98.1 +1.4%
2016-10-11 Oakboro District Park 5000m 21:30 21st · 7th on team 99.5 +1.4% CSR
2016-10-01 McAlpine Creek Park 5000m 20:10.1 197th · 6th on team 103.2 -1.6% PR CR SR CSR
2016-09-27 Mount Pleasant High school 5000m 21:51 30th · 8th on team 101.0 +4.3% CSR
2016-09-24 Hagan-Stone Park 5000m 20:20.8 95th · 5th on team 104.8 -1.5% R SR CSR RSR
2016-09-13 Forest Hills High School 5000m 21:22 16th · 3rd on team 98.2 -0.7% SR CSR
2016-09-08 Chuck Morehead Memorial Park 5000m 22:49 10th · 3rd on team 102.0 +9.2% CR CSR RSR
2016-08-30 Oakboro District Park 5000m 22:30.7 19th · 4th on team 95.8 +1.4% SR CSR RSR

2015 XC 100.3

West Stanly (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-31 Ivey Redmon Sports Complex 5000m 20:18.1 78th · 4th on team 102.8 -0.8% CR CSR
2015-10-20 Forest Hills High School 5000m 20:16 18th · 3rd on team 103.3 -0.7% ★CR R CSR RSR
2015-10-15 Oakboro District Park 5000m 20:46 14th · 4th on team 103.1 +1.4% CR R CSR RSR
2015-09-29 Monroe 5000m 20:45 12th · 4th on team 98.1 -3.6% ★CR CSR
2015-09-26 Hagan-Stone Park 5000m 20:11.8 93rd · 4th on team 102.7 -1.5% PR CR R SR CSR RSR
2015-09-15 Oakboro District Park 5000m 21:32 17th · 5th on team 99.3 +1.4% CR CSR
2015-09-08 Mount Pleasant High school 5000m 21:41.7 13th · 4th on team 101.2 +4.3% ★CR R CSR RSR
2015-09-01 Central Academy of Technology & Arts (CATA) 5000m 21:30 11th · 4th on team 98.3 -0.6% PR CR R SR CSR RSR
2015-08-25 Forest Hills High School 5000m 22:26 25th · 8th on team 93.5 -0.7% PR CR R SR CSR RSR

Track & Field

TF speed rating

2019 TF 110.8

West Stanly (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-02 Rocky River Conference Championship 3200m 14:17.01 8th · 3rd on team — -0.7%
2019-05-02 Rocky River Conference Championship 1600m 5:14.98 5th · 2nd on team 108.2 -0.7%
2019-04-16 Stanly County Championships 1600m 4:57 2nd · 2nd on team 114.8 -0.2%
2019-04-16 Stanly County Championships 800m 2:11.11 3rd · 3rd on team 115.7 -0.2%
2019-04-16 Stanly County Championships 3200m 11:15.6 3rd · 3rd on team 109.3 -0.2%
2019-04-13 Bojangles Classic 800m 2:24.27 134th · 2nd on team 103.3 -1.6%
2019-04-11 RRC @ West Stanly 1600m 4:57 3rd · 1st on team 115.3 -0.2% PR SR
2019-04-04 West Stanly Open 800m 2:13 4th · 3rd on team 114.1 -0.2%
2019-04-04 West Stanly Open 3200m 11:41.1 2nd · 2nd on team 105.6 -0.2%
2019-03-28 RRC Meet #1 (Only RRC Teams) 1600m 5:10 3rd · 1st on team 110.2 -0.1%
2019-03-21 East Rowan #3 800m 2:13.82 1st · 1st on team 113.9 0.0%
2019-03-19 A L Brown # 3 3200m 11:15.6 4th · 3rd on team 109.1 -0.3% PR SR
2019-03-19 A L Brown # 3 400m 57.44 6th · 3rd on team — -0.3% ★PR SR
2019-03-16 2019 Marvin Ridge Invitational 800m 2:11.11 17th · 2nd on team 115.6 -0.6%
2019-03-04 East Rowan #1 1600m 5:11.44 1st · 1st on team 110.1 0.0%
2019-03-04 East Rowan #1 800m 2:16.73 3rd · 3rd on team 111.5 0.0%
2019-02-02 UNC Eastern Challenge 1000m 2:53.26 34th · 1st on team 114.6 -1.0% ★PR SR
2019-01-30 RRC Indoor(Polar Bear) Championship 1600m 5:15.46 3rd · 1st on team 107.7 -0.7%
2019-01-30 RRC Indoor(Polar Bear) Championship 1000m 3:04.03 3rd · 2nd on team 106.8 -0.7%
2019-01-17 RRC Preseason Polar Bear Meet 1 1000m 2:56 2nd · 1st on team 111.6 -0.7% PR SR
2019-01-12 KYA HS Indoor Classic 800m 2:09.63 21st · 1st on team 117.5 -0.7% ★PR ★R SR RSR
2018-12-20 Spartan Classic 1000m 2:59.97 18th · 1st on team 109.6 -1.4% PR SR
2018-12-08 Visit Winston-Salem HS Kickoff 1600m 5:09.76 24th · 1st on team 109.9 -1.4% PR SR RSR
2018-12-08 Visit Winston-Salem HS Kickoff 1000m 3:01.28 25th · 1st on team 108.8 -1.4% SR
2018-11-28 FHHS Polar Bear Meet 1 1000m 3:09 4th · 1st on team 104.9 +0.4% SR RSR

2018 TF 106.6

West Stanly (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-03 Rocky River Conference Championship 1600m 5:26.98 10th · 3rd on team 104.1 -0.7%
2018-05-03 Rocky River Conference Championship 800m 2:18.77 7th · 3rd on team 109.0 -0.7%
2018-04-19 RRC #2 1600m 5:12 7th · 2nd on team 109.9 -0.1% PR SR
2018-04-17 Stanly County Meet 800m 2:17.3 3rd · 2nd on team 111.3 +0.5%
2018-04-14 Bojangles Track & Field Classic 1mile 5:28.65 150th · 2nd on team 103.1 -1.6% ★PR SR
2018-04-14 Bojangles Track & Field Classic 800m 2:13.96 142nd · 1st on team 111.7 -1.6% PR SR
2018-04-12 RRC Preseason Meet 3200m 12:18 5th · 2nd on team 101.4 +1.2% PR SR
2018-03-27 MPHS vs. ALB,CFA,CI 800m 2:25 6th · 2nd on team 105.0 -0.1%
2018-03-27 Mount Pleasant Home Meet #2 800m 2:25 6th · 2nd on team 105.0 -0.1%
2018-03-17 2018 Marvin Ridge Invitational 800m 2:15.76 40th · 1st on team 111.7 -0.6% PR R SR RSR
2018-03-15 East Rowan 3/15/2018 Meet 1600m 5:25.37 12th · 4th on team 105.5 0.0% SR
2018-03-15 East Rowan 3/15/2018 Meet 800m 2:21.18 5th · 1st on team 108.2 0.0% SR RSR
2018-01-24 East Rowan Polar Bear #5 1000m 3:07 8th · 1st on team 105.2 -0.3%
2018-01-13 KYA HS Indoor Classic 800m 2:22.27 40th · 1st on team 106.8 -0.7% SR RSR
2017-12-20 East Rowan Polar Bear #3 1000m 3:04.1 9th · 1st on team 106.5 -0.3% SR RSR
2017-12-16 NCRunners Holiday Invitational 1000m 3:06.97 48th · 1st on team 105.1 -1.4% SR RSR
2017-12-12 Forest Hills Polar Bear 3200m 13:21 5th · 2nd on team — -0.7% PR SR
2017-12-12 Forest Hills Polar Bear 1000m 3:10.1 3rd · 1st on team 102.7 -0.7% SR RSR

2017 TF 105.8

West Stanly (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-04 First Assembly, Parkwood, West Stanly @ MPHS 800m 2:17.6 5th · 3rd on team 110.3 -0.1% PR R SR RSR
2017-03-23 RRC Preseason Conference Meet 1600m 5:21 12th · 2nd on team 104.6 -1.0% PR SR
2017-03-02 East Rowan Polar Bear 1600m 5:28.48 7th · 3rd on team 104.1 0.0%
2017-02-01 East Rowan Polar Bear #6 1600m 5:26.9 4th · 1st on team 103.7 -0.3% SR
2017-01-25 East Rowan Polar Bear #4 1000m 3:01 6th · 2nd on team 108.3 -0.3% PR R SR RSR
2016-12-10 Meet results → Men's 1000 Meters 3:08.38 45th · 2nd on team 104.0 — ★PR SR RSR

2016 TF 102.0

West Stanly (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-04 Rocky River Conference Championship 800m 2:23.32 10th · 2nd on team 104.6 -0.5% PR R SR RSR
2016-05-04 Rocky River Conference Championship 1600m 5:37.99 11th · 3rd on team 99.8 -0.5%
2016-04-27 Stanly County Championship 800m 2:25 7th · 3rd on team 104.2 -0.2% PR SR
2016-04-21 FHHS Home Meet 4 1600m 5:26.9 5th · 2nd on team 103.2 -0.7%
2016-04-21 FHHS Home Meet 4 800m 2:26.3 9th · 3rd on team 102.5 -0.7%
2016-04-14 RRC @ MPHS 800m 2:25.9 8th · 2nd on team 103.4 -0.1% PR R SR RSR
2016-04-14 RRC @ MPHS 1600m 5:25.2 10th · 2nd on team 104.3 -0.1% PR R SR RSR
2016-03-24 Preseason RRC Meet 1600m 5:44 15th · 3rd on team 98.6 -0.5%
2016-03-24 Preseason RRC Meet 800m 2:28.6 13th · 3rd on team 101.3 -0.5% PR SR RSR
2016-03-10 East Rowan Meet #2 800m 2:31.41 12th · 3rd on team 100.0 0.0% PR SR RSR
2016-03-10 East Rowan Meet #2 1600m 5:40.59 10th · 3rd on team 100.1 0.0% PR SR RSR