Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | McAlpine Creek Park | 5000m | 24:38 | 83rd · 1st on team | 100.9 | +0.002 | |
| 2018-11-03 | Ivey Redmon Sports Complex | 5000m | 23:00.2 | 98th · 4th on team | 109.0 | +0.010 | |
| 2018-10-18 | Oakboro District Park | 5000m | 22:34 | 3rd · 3rd on team | 112.9 | +0.030 | ★CR CSR |
| 2018-10-16 | Frank Lisk Park | 5000m | 21:44 | 5th · 3rd on team | 117.3 | +0.022 | ★PR ★CR R SR CSR RSR |
| 2018-10-06 | McAlpine Creek Park | 5000m | 24:38.6 | 107th · 7th on team | 101.7 | +0.002 | |
| 2018-10-02 | Wingate University | 5000m | 24:12 | 3rd · 3rd on team | 106.3 | +0.027 | ★CR CSR |
| 2018-09-29 | Hagan-Stone Park | 5000m | 22:59 | 49th · 3rd on team | 109.2 | +0.003 | ★CR CSR |
| 2018-09-22 | McAlpine Creek Park | 5000m | 24:22 | 193rd · 4th on team | 103.0 | +0.002 | |
| 2018-09-07 | Ivey Redmon Sports Complex | 5000m | 22:46.4 | 45th · 3rd on team | 110.7 | +0.010 | CSR |
| 2018-08-30 | Chuck Morehead Memorial Park | 5000m | 25:45 | 6th · 3rd on team | 106.9 | +0.110 | ★CR CSR |
| 2018-08-28 | Frank Lisk Park | 5000m | 22:40 | 3rd · 3rd on team | 112.4 | +0.022 | CR SR CSR RSR |
| 2018-08-25 | McAlpine Creek Park | 5000m | 22:46.2 | 36th · 3rd on team | 109.6 | +0.002 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Ivey Redmon Sports Complex | 5000m | 22:11.4 | 97th · 4th on team | 112.5 | +0.010 | SR CSR RSR |
| 2017-10-17 | Central Academy of Technology & Arts (CATA) | 5000m | 23:23 | 10th · 4th on team | 106.3 | +0.010 | ★CR CSR |
| 2017-10-12 | Oakboro District Park | 5000m | 24:49 | 4th · 4th on team | 103.7 | +0.030 | |
| 2017-10-07 | McAlpine Creek Park | 5000m | 23:13.7 | 103rd · 4th on team | 105.7 | +0.002 | CSR |
| 2017-09-19 | Oakboro District Park | 5000m | 24:29 | 5th · 4th on team | 104.6 | +0.030 | CSR |
| 2017-09-16 | Freedom HS | 5000m | 26:05 | 31st · 3rd on team | 95.5 | +0.006 | ★CR CSR |
| 2017-09-08 | Ivey Redmon Sports Complex | 5000m | 22:29.9 | 58th · 3rd on team | 110.1 | +0.010 | SR CSR RSR |
| 2017-08-29 | Central Academy of Technology & Arts (CATA) | 5000m | 24:11 | 9th · 4th on team | 101.6 | +0.010 | CR SR CSR RSR |
| 2017-08-26 | McAlpine Creek Park | 5000m | 25:42.4 | 119th · 6th on team | 95.8 | +0.002 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Ivey Redmon Sports Complex | 5000m | 22:21.8 | 76th · 4th on team | 111.4 | +0.010 | SR CSR RSR |
| 2016-10-29 | Ivey Redmon Sports Complex | 5000m | 23:00.7 | 24th · 4th on team | 109.1 | +0.010 | CSR |
| 2016-10-18 | Oakboro District Park | 5000m | 25:08 | 13th · 5th on team | 101.9 | +0.030 | |
| 2016-10-11 | Oakboro District Park | 5000m | 23:12 | 7th · 4th on team | 109.7 | +0.030 | CR CSR RSR |
| 2016-10-01 | McAlpine Creek Park | 5000m | 22:57.6 | 100th · 3rd on team | 108.1 | +0.002 | CR SR CSR |
| 2016-09-27 | Mount Pleasant High school | 5000m | 26:06 | 13th · 4th on team | 100.6 | +0.059 | ★CR CSR |
| 2016-09-24 | Hagan-Stone Park | 5000m | 23:25.5 | 55th · 3rd on team | 108.5 | +0.003 | CR SR CSR RSR |
| 2016-09-13 | Forest Hills High School | 5000m | 24:39 | 9th · 3rd on team | 101.2 | +0.008 | SR CSR RSR |
| 2016-09-08 | Chuck Morehead Memorial Park | 5000m | 29:09 | 10th · 3rd on team | 95.3 | +0.110 | CR CSR RSR |
| 2016-08-30 | Oakboro District Park | 5000m | 28:39.6 | 19th · 6th on team | 89.6 | +0.030 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Ivey Redmon Sports Complex | 5000m | 23:40.4 | 75th · 4th on team | 106.2 | +0.010 | |
| 2015-10-31 | Ivey Redmon Sports Complex | 5000m | 22:00.7 | 19th · 4th on team | 112.8 | +0.010 | PR ★CR R SR CSR RSR |
| 2015-10-20 | Forest Hills High School | 5000m | 22:54 | 12th · 4th on team | 108.7 | +0.008 | PR ★CR R SR CSR RSR |
| 2015-10-15 | Oakboro District Park | 5000m | 23:25 | 9th · 4th on team | 108.7 | +0.030 | PR CR R SR CSR RSR |
| 2015-09-29 | Monroe | 5000m | 24:00.9 | 5th · 4th on team | 100.8 | -0.021 | PR ★CR SR CSR |
| 2015-09-26 | Hagan-Stone Park | 5000m | 24:09.5 | 97th · 3rd on team | 102.4 | +0.003 | PR CR R SR CSR RSR |
| 2015-09-08 | Mount Pleasant High school | 5000m | 29:28.5 | 20th · 7th on team | 88.8 | +0.059 | CR CSR |
| 2015-09-01 | Central Academy of Technology & Arts (CATA) | 5000m | 28:09 | 12th · 6th on team | 89.4 | +0.010 | CR CSR |
| 2015-08-25 | Forest Hills High School | 5000m | 24:28 | 11th · 4th on team | 102.0 | +0.008 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | NCHSAA 2A Midwest Regional | 3200m | 13:56.25 | 11th · 3rd on team | 109.2 | -0.012 | |
| 2019-05-11 | NCHSAA 2A Midwest Regional | 1600m | 6:08.85 | 11th · 3rd on team | 114.7 | -0.012 | |
| 2019-05-02 | Rocky River Conference Championship | 3200m | 14:09.78 | 4th · 3rd on team | 106.0 | -0.030 | |
| 2019-05-02 | Rocky River Conference Championship | 1600m | 6:24.06 | 6th · 3rd on team | 108.4 | -0.030 | |
| 2019-04-16 | Stanly County Championships | 1600m | 5:54.5 | 3rd · 3rd on team | 117.8 | -0.023 | ★R RSR |
| 2019-04-16 | Stanly County Championships | 3200m | 13:16.11 | 3rd · 3rd on team | 113.3 | -0.023 | |
| 2019-04-13 | Bojangles Classic | 3200m | 13:27.19 | 74th · 2nd on team | 109.5 | -0.037 | |
| 2019-04-11 | RRC @ West Stanly | 3200m | 14:59 | 3rd · 2nd on team | 100.4 | -0.027 | |
| 2019-04-04 | West Stanly Open | 3200m | 13:25.1 | 2nd · 2nd on team | 111.9 | -0.027 | |
| 2019-04-04 | West Stanly Open | 1600m | 6:05.2 | 4th · 4th on team | 114.1 | -0.027 | |
| 2019-03-28 | RRC Meet #1 (Only RRC Teams) | 1600m | 5:54.5 | 3rd · 3rd on team | 117.6 | -0.024 | PR R SR RSR |
| 2019-03-28 | RRC Meet #1 (Only RRC Teams) | 3200m | 13:30 | 1st · 1st on team | 111.5 | -0.024 | |
| 2019-03-21 | East Rowan #3 | 1600m | 6:13.44 | 2nd · 2nd on team | 111.7 | -0.025 | PR SR |
| 2019-03-16 | 2019 Marvin Ridge Invitational | 3200m | 13:16.11 | 18th · 3rd on team | 112.5 | -0.030 | PR SR RSR |
| 2019-03-04 | East Rowan #1 | 1600m | 6:18.04 | 3rd · 3rd on team | 110.6 | -0.025 | PR SR RSR |
| 2019-03-04 | East Rowan #1 | 800m | 2:53.9 | 5th · 5th on team | 107.3 | -0.025 | SR |
| 2019-01-30 | RRC Indoor(Polar Bear) Championship | 3200m | 13:58.91 | 4th · 3rd on team | 106.8 | -0.030 | |
| 2019-01-12 | KYA HS Indoor Classic | 2miles | 14:53.53 | 15th · 2nd on team | 100.9 | -0.034 | ★PR SR |
| 2018-12-20 | Spartan Classic | 3200m | 13:45.74 | 6th · 1st on team | 108.4 | -0.039 | SR RSR |
| 2018-11-28 | FHHS Polar Bear Meet 1 | 1000m | 3:48.6 | 4th · 4th on team | 106.3 | -0.018 | ★PR SR RSR |
| 2018-11-28 | FHHS Polar Bear Meet 1 | 1600m | 6:28 | 4th · 3rd on team | 108.2 | -0.018 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | NCHSAA 2A Midwest Regionals | 3200m | 15:08.85 | 11th · 2nd on team | 97.3 | -0.045 | |
| 2018-05-05 | Dogwood Classic | 2ksteeple | 9:35.05 | 15th · 4th on team | — | -0.040 | ★PR SR |
| 2018-05-03 | Rocky River Conference Championship | 3200m | 14:12.24 | 3rd · 2nd on team | 105.9 | -0.030 | |
| 2018-05-03 | Rocky River Conference Championship | 1600m | 6:26.54 | 5th · 3rd on team | 107.7 | -0.030 | |
| 2018-04-19 | RRC #2 | 3200m | 13:45 | 2nd · 1st on team | 109.8 | -0.024 | SR |
| 2018-04-17 | Stanly County Meet | 1600m | 6:19.4 | 3rd · 3rd on team | 110.6 | -0.018 | PR SR RSR |
| 2018-04-17 | Stanly County Meet | 3200m | 14:12.9 | 2nd · 2nd on team | 106.2 | -0.018 | |
| 2018-04-14 | Bojangles Track & Field Classic | 3200m | 14:06.63 | 91st · 2nd on team | 105.4 | -0.037 | SR |
| 2018-04-12 | RRC Preseason Meet | 1600m | 6:35.9 | 3rd · 1st on team | 106.7 | -0.012 | SR |
| 2018-04-12 | RRC Preseason Meet | 800m | 3:03.9 | 6th · 3rd on team | 102.4 | -0.012 | SR |
| 2018-03-27 | MPHS vs. ALB,CFA,CI | 3200m | 14:45 | 3rd · 1st on team | 101.7 | -0.024 | SR |
| 2018-03-27 | Mount Pleasant Home Meet #2 | 3200m | 14:45 | 3rd · 1st on team | 101.7 | -0.024 | |
| 2018-03-17 | 2018 Marvin Ridge Invitational | 800m | 3:12.76 | 45th · 3rd on team | 96.3 | -0.030 | SR |
| 2018-01-13 | KYA HS Indoor Classic | 1mile | 6:29.57 | 34th · 1st on team | 107.3 | -0.034 | ★PR SR RSR |
| 2017-12-20 | East Rowan Polar Bear #3 | 1000m | 3:51.6 | 2nd · 2nd on team | 103.3 | -0.029 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-12 | NCHSAA 2A Midwest Regional | 3200m | 13:38.68 | 9th · 3rd on team | 108.9 | -0.029 | PR SR RSR |
| 2017-05-04 | RRC Conference Championships | 1600m | 6:24.03 | 8th · 3rd on team | 107.4 | -0.033 | |
| 2017-05-04 | RRC Conference Championships | 3200m | 14:13.73 | 5th · 3rd on team | 104.2 | -0.033 | |
| 2017-05-03 | Rocky River Conference Championship | 1600m | 6:24.03 | 8th · 3rd on team | 107.6 | -0.033 | PR SR |
| 2017-05-03 | Rocky River Conference Championship | 3200m | 14:13.73 | 5th · 3rd on team | 105.1 | -0.033 | |
| 2017-04-27 | Stanly County Championship | 3200m | 14:42 | 4th · 3rd on team | 103.2 | -0.016 | |
| 2017-04-27 | Stanly County Championship | 1600m | 6:35 | 6th · 3rd on team | 106.3 | -0.016 | |
| 2017-04-25 | West Stanly Home Meet | 800m | 3:09 | 2nd · 2nd on team | 98.2 | -0.027 | |
| 2017-04-25 | West Stanly Home Meet | 1600m | 6:51 | 4th · 3rd on team | 101.1 | -0.027 | |
| 2017-04-06 | FHHS Home Meet 4 | 3200m | 14:32 | 3rd · 1st on team | 103.7 | -0.030 | |
| 2017-04-04 | First Assembly, Parkwood, West Stanly @ MPHS | 800m | 2:53 | 2nd · 1st on team | 107.5 | -0.024 | ★PR SR |
| 2017-04-01 | C.W. Porter Relay Invitational | 1600m | 6:28.85 | 9th · 3rd on team | 106.7 | -0.027 | |
| 2017-03-23 | RRC Preseason Conference Meet | 1600m | 6:28 | 6th · 3rd on team | 105.9 | -0.033 | PR SR |
| 2017-03-23 | RRC Preseason Conference Meet | 3200m | 14:04 | 4th · 2nd on team | 105.6 | -0.033 | PR SR |
| 2017-03-02 | East Rowan Polar Bear | 800m | 3:00.77 | 6th · 2nd on team | 102.9 | -0.025 | |
| 2017-01-14 | KYA HS Invitational | 800m | 2:58.28 | 42nd · 2nd on team | 103.7 | -0.034 | PR SR |
| 2017-01-14 | ETSU Invitational | 800m | 2:58.28 | 82nd · 2nd on team | 103.7 | -0.034 | |
| 2016-12-10 | Meet results → | Women's 1000 Meters | 3:58.73 | 44th · 3rd on team | 99.8 | — | ★PR SR RSR |
| 2016-12-10 | Meet results → | Women's 1600 Meters | 6:22.36 | 42nd · 3rd on team | 107.9 | — | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-27 | Stanly County Championship | 800m | 3:04 | 9th · 4th on team | 100.4 | -0.027 | |
| 2016-04-21 | FHHS Home Meet 4 | 800m | 3:01.6 | 6th · 5th on team | 101.2 | -0.030 | |
| 2016-04-14 | RRC @ MPHS | 800m | 3:00.9 | 6th · 3rd on team | 102.1 | -0.024 | PR SR RSR |
| 2016-03-24 | Preseason RRC Meet | 800m | 3:03.6 | 5th · 2nd on team | 100.4 | -0.029 | PR SR RSR |
| 2016-03-10 | East Rowan Meet #2 | 800m | 3:04.94 | 6th · 2nd on team | 100.1 | -0.025 | PR SR RSR |