Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Hereford HS | 4828m | 24:29.2 | 132nd · 6th on team | 111.2 | +0.076 | CSR |
| 2018-11-01 | Watkins Mill HS | 5000m | 24:46.1 | 61st · 6th on team | 110.6 | +0.047 | ★CR CSR |
| 2018-10-20 | Georgetown Prep | 5000m | 24:39.1 | 38th · 6th on team | 107.9 | +0.023 | ★CR CSR |
| 2018-10-03 | Community Park at Winterplace | 5000m | 22:57.8 | 28th · 5th on team | 109.7 | -0.045 | CSR |
| 2018-09-21 | Sherwood High School | 5000m | 22:41 | 8th · 3rd on team | 119.6 | +0.041 | SR CSR RSR |
| 2018-09-18 | High Point Farm | 5000m | 23:33 | 7th · 4th on team | 114.6 | +0.026 | SR CSR |
| 2018-09-12 | Northwest High School | 5000m | 24:07 | 4th · 3rd on team | 111.2 | +0.029 | SR CSR |
| 2018-09-01 | Brunswick High School | 4828m | 22:33.6 | 1st · 1st on team | 115.1 | +0.034 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-14 | Van Cortlandt Park | 4023m | 17:57.8 | 67th · 6th on team | 113.5 | -0.004 | SR CSR |
| 2017-10-11 | Northwest High School | 5000m | 21:52 | 8th · 4th on team | 123.2 | +0.029 | SR CSR RSR |
| 2017-09-26 | Northwest High School | 5000m | 22:51.3 | 10th · 3rd on team | 117.5 | +0.029 | SR CSR RSR |
| 2017-09-19 | Meadowbrook Park Playground | 5000m | 22:55.5 | 26th · 6th on team | 113.3 | +0.003 | ★CR SR CSR RSR |
| 2017-09-16 | Oatlands Plantation | 5000m | 24:10 | 31st · 1st on team | 109.4 | +0.009 | CSR |
| 2017-09-12 | Walt Whitman HS | 5000m | 24:41.4 | 17th · 6th on team | 110.5 | +0.067 | ★CR CSR |
| 2017-09-09 | South Hagerstown HS | 5000m | 23:16.8 | 59th · 6th on team | 111.9 | +0.002 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Hereford HS | 4828m | 21:22.1 | 55th · 2nd on team | 125.0 | +0.076 | ★CR SR CSR |
| 2016-11-12 | Hereford HS | 4828m | 21:22.1 | 55th · 2nd on team | 125.0 | +0.076 | |
| 2016-11-03 | Gaithersburg HS | 5000m | 21:02.7 | 36th · 4th on team | 123.0 | -0.001 | ★CR CSR |
| 2016-10-22 | Borher Park | 5000m | 20:43.9 | 43rd · 3rd on team | 123.4 | -0.016 | ★CR CSR |
| 2016-10-08 | Van Cortlandt Park | 4023m | 17:22.8 | 54th · 3rd on team | 116.2 | -0.004 | SR CSR |
| 2016-10-05 | Community Park at Winterplace | 5000m | 20:36.3 | 7th · 3rd on team | 119.8 | -0.045 | ★PR ★CR SR CSR |
| 2016-10-05 | Salisbury Park | 5000m | 20:36.3 | 7th · 3rd on team | 120.2 | -0.044 | ★CR CSR |
| 2016-09-27 | Sherwood High School | 5000m | 21:33.1 | 7th · 3rd on team | 126.1 | +0.041 | ★CR ★R SR CSR RSR |
| 2016-09-20 | Northwest High School | 5000m | 21:42 | 4th · 3rd on team | 123.0 | +0.029 | ★CR SR CSR |
| 2016-09-17 | Eastern State Hospital | 5000m | 22:11 | 9th · 3rd on team | 116.5 | -0.007 | ★CR CSR |
| 2016-09-10 | Fair Hill Race Track | 5000m | 21:45.3 | 18th · 3rd on team | 123.7 | +0.019 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-05 | High Point Farm | 5000m | 21:11.9 | 30th · 2nd on team | 125.6 | +0.026 | ★CR R CSR RSR |
| 2015-10-17 | Boonsboro HS | 4828m | 19:54.6 | 27th · 2nd on team | 122.2 | -0.016 | ★PR ★CR SR CSR |
| 2015-10-10 | Van Cortlandt Park | 4023m | 17:12.8 | 64th · 2nd on team | 119.3 | -0.004 | ★PR ★CR SR CSR |
| 2015-10-07 | Community Park at Winterplace | 5000m | 20:45.7 | 7th · 2nd on team | 119.1 | -0.045 | PR CR SR CSR |
| 2015-09-29 | Smokey Glen Farm | 5000m | 23:10.8 | 6th · 2nd on team | 119.2 | +0.072 | ★CR CSR |
| 2015-09-19 | Oatlands Plantation | 5000m | 22:24 | 20th · 2nd on team | 117.9 | +0.009 | PR ★CR SR CSR |
| 2015-09-15 | Sherwood High School | 5000m | 23:14.9 | 15th · 3rd on team | 117.0 | +0.041 | PR CR SR CSR |
| 2015-09-05 | Brunswick High School | 4828m | 21:16 | 11th · 2nd on team | 122.4 | +0.034 | PR ★CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-16 | MPSSAA 4A West Region Championships | 3200m | 13:30.36 | 20th · 2nd on team | 111.2 | -0.030 | |
| 2019-05-11 | Montgomery County B Meet | 800m | 2:56.4 | 35th · 3rd on team | 104.7 | -0.030 | |
| 2019-05-11 | Montgomery County B Meet | 3200m | 13:48.3 | 10th · 1st on team | 107.9 | -0.030 | |
| 2019-05-04 | Mullins Russell Track Classic | 3200m | 13:29.23 | 3rd · 2nd on team | 109.0 | -0.045 | |
| 2019-04-16 | Quince Orchard, Northwest @ Watkins Mill | lj | 12-06.50 | — | — | -0.033 | |
| 2019-04-16 | Quince Orchard, Northwest @ Watkins Mill | 3200m | 13:32.2 | 3rd · 2nd on team | 110.0 | -0.033 | |
| 2019-04-16 | Quince Orchard, Northwest @ Watkins Mill | 800m | 2:49.8 | 4th · 3rd on team | 108.7 | -0.033 | SR |
| 2019-04-13 | 26th Annual Chuck Zonis Invitational | 3200m | 13:45.27 | 12th · 1st on team | 107.6 | -0.037 | |
| 2019-04-09 | Northwest at Poolesville | 3200m | 13:29 | 1st · 1st on team | 110.3 | -0.033 | |
| 2019-04-09 | Northwest at Poolesville | 1600m | 6:25.2 | 5th · 3rd on team | 107.3 | -0.033 | |
| 2019-04-06 | Trojan Invitational | 3200m | 13:20.28 | 12th · 2nd on team | 111.0 | -0.035 | |
| 2019-04-06 | Trojan Invitational | 3200m | 11:54.81 | 4th · 1st on team | 124.2 | -0.035 | ★PR SR RSR |
| 2019-03-26 | Damascus, Seneca Valley @ Northwest | 1600m | 6:17 | 5th · 3rd on team | 111.2 | -0.020 | SR |
| 2019-01-19 | Eastern Shore HS Invite | 3200m | 13:12.35 | 2nd · 1st on team | 112.4 | -0.042 | |
| 2019-01-05 | Smithsburg Indoor invitational | 3200m | 13:23.93 | 5th · 2nd on team | 111.2 | -0.039 | |
| 2018-12-17 | MCPS and AACPHS Meet | 3200m | 13:07.55 | 23rd · 2nd on team | 112.8 | -0.045 | SR RSR |
| 2018-12-17 | AA vs Balt vs Mont #2 | 3200m | 13:07.55 | 23rd · 2nd on team | 112.8 | -0.045 | |
| 2018-12-13 | MCPS Meet | 3200m | 13:10.17 | 10th · 1st on team | 110.8 | -0.051 | SR RSR |
| 2018-12-08 | Ed Bowie Invitational | 3200m | 13:31.33 | 18th · 2nd on team | 109.5 | -0.045 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | MCPS B Meet | 3200m | 13:10.7 | 9th · 3rd on team | 112.3 | -0.039 | |
| 2017-04-08 | Charas Heurich Invitational | 3200m | 12:40.15 | 3rd · 2nd on team | 117.7 | -0.035 | SR |
| 2017-03-25 | Central Invitational | 3200m | 12:41 | 2nd · 2nd on team | 117.3 | -0.035 | SR |
| 2017-01-28 | Franklin & Marshall HS Invitational | 3000m | 11:47.85 | 5th · 1st on team | 117.8 | -0.038 | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-19 | 4A West Region Championships Day 2 | 1600m | 5:55.25 | 31st · 3rd on team | 117.4 | -0.020 | ★PR SR |
| 2016-05-18 | 4A West Region Championships Day 1 | 3200m | 12:29.38 | 19th · 2nd on team | 119.1 | -0.020 | PR SR RSR |
| 2016-05-14 | Montgomery County B Championships | 800m | 2:46.5 | 21st · 3rd on team | 109.4 | -0.039 | |
| 2016-05-14 | Montgomery County B Championships | 3200m | 12:43.8 | 7th · 1st on team | 116.3 | -0.039 | |
| 2016-04-19 | Damascus, Quince Orchard @ Northwest | 3200m | 12:55 | 2nd · 1st on team | 117.0 | -0.020 | |
| 2016-04-19 | Damascus, Quince Orchard @ Northwest | 100m | 17.44 | 25th · 8th on team | — | -0.020 | |
| 2016-04-16 | 11th Annual Viking Invitational | 1600m | 6:01.4 | 35th · 2nd on team | 115.0 | -0.023 | |
| 2016-03-26 | Central Invitational | 3200m | 12:44.8 | 2nd · 2nd on team | 116.5 | -0.035 | |
| 2016-03-22 | Northwest vs Seneca Valley Dual | 1600m | 6:01.2 | 3rd · 3rd on team | 116.5 | -0.011 | |
| 2016-03-22 | Northwest vs Seneca Valley Dual | 100m | 16.54 | 17th · 8th on team | — | -0.011 | ★PR SR |
| 2016-03-22 | Northwest vs Seneca Valley Dual | 3200m | 12:59.4 | 2nd · 2nd on team | 117.0 | -0.011 | RSR |
| 2016-02-04 | MPSSAA 4A West Regional Championships | 3200m | 13:21.79 | 15th · 2nd on team | 113.9 | -0.008 | |
| 2016-01-20 | Montgomery County Championship | 3200m | 12:51.84 | 13th · 1st on team | 114.9 | -0.045 | |
| 2016-01-16 | PG County Invitational | 3200m | 12:48.52 | 1st · 1st on team | 115.4 | -0.045 | |
| 2016-01-02 | UMES COACH O HS Indoor Inv. | 800m | 2:43.59 | 15th · 1st on team | 112.3 | -0.042 | ★PR SR |
| 2016-01-02 | UMES COACH O HS Indoor Inv. | 1mile | 5:58.75 | 5th · 1st on team | 115.7 | -0.042 | ★PR SR |
| 2015-12-29 | MCPS #3 | 3200m | 12:40 | 5th · 2nd on team | 116.6 | -0.045 | PR SR RSR |
| 2015-12-05 | MCPS #1 | hj | DNS | — | — | -0.045 | |
| 2015-12-05 | MCPS #1 | 1600m | 6:00 | 21st · 2nd on team | 114.7 | -0.045 | PR SR RSR |