Racecast

Laura Hester

St Thomas Episcopal (TX) · 9 · GHACTX D4ADistrict 46A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 100.3 2015 XC season
Best race 118.0 TF
Races 51
Seasons 5 2012 — 2016

RankedNation #76804·TX #5941·TX D4A #1750·GHAC #28·Team #25 ?

Training paces & VO2max → critical speed 8:56/mi, fitted from 12 races in 2014

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2015 XC 97.9

St Thomas Episcopal (TX) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-31 TAPPS XC Championship Site 3200m 18:36.9 57th · 6th on team 89.8 +6.7% ★CR CSR
2015-10-24 The Woodlands Christian Academy 3200m 15:45.1 14th · 3rd on team 98.1 -0.5% ★CR CSR
2015-10-17 TC Jester Park 3200m 14:37.8 26th · 6th on team 106.0 +1.0% ★PR ★CR SR CSR RSR
2015-10-10 Faith West Academy 3200m 15:27.5 68th · 5th on team 102.4 +1.5% CSR RSR
2015-09-26 Needville High School 3200m 16:29 4th · 3rd on team 93.9 -0.5% ★CR CSR
2015-09-12 Brazos HS 3200m 16:09 6th · 4th on team 100.5 +2.5% ★CR CSR
2015-09-05 Burke Crenshaw Park 3218m 17:03.7 21st · 3rd on team 95.4 +4.1% ★CR SR CSR
2015-08-29 Houston Amateur Sports Park 3200m 15:13 25th · 2nd on team 102.0 -0.4% ★CR SR CSR RSR
2015-08-22 Willow Waterhole 3200m 17:19 3rd · 3rd on team 92.6 +2.8% ★CR SR CSR RSR

2014 XC 113.6

St Thomas Episcopal (TX) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-18 The Woodlands Christian Academy 2400m 10:33.1 13th · 1st on team 116.4 -1.9% ★PR ★CR SR CSR
2014-10-16 Challenger Seven Memorial Park 2500m 11:17.5 6th · 1st on team 114.3 -1.3% ★PR ★CR SR CSR
2014-10-11 Faith West Academy 3200m 15:21.2 17th · 1st on team 112.3 +1.5% ★CR CSR
2014-10-04 Bear Creek Park 3200m 14:43.3 1st · 1st on team 112.9 -2.7% PR ★CR SR CSR
2014-10-04 Bear Creek Park 3200m 14:43.3 3rd · 1st on team 112.9 -2.7%
2014-09-26 Houston Christian 3200m 15:01.1 8th · 1st on team 114.1 +1.5% PR ★CR SR CSR
2014-09-20 Dayton High School 3200m 16:04 2nd · 1st on team 107.6 +1.6% PR ★CR SR CSR
2014-09-06 San Jacinto Battleground State Historical Park 3200m 16:18 2nd · 1st on team 115.4 +11.2% PR ★CR SR CSR
2014-08-27 Braes Bayou 3540m 19:14 1st · 1st on team 116.5 +20.0% ★PR ★CR SR CSR RSR

2012 XC 102.7

St Thomas Episcopal (TX) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-18 TC Jester Park 2414m 10:39 7th · 1st on team 115.3 -0.5% ★PR ★CR R SR CSR RSR
2012-10-13 Braes Bayou 2400m 10:42 25th · 1st on team 112.9 -2.7% PR ★CR R SR CSR RSR
2012-10-11 Challenger Seven Memorial Park 2500m 12:02.6 6th · 1st on team 84.8 -1.3% PR CR SR CSR
2012-10-05 Bear Branch Park 3218m 16:24 1st · 1st on team 106.2 +1.6% ★CR R CSR RSR
2012-09-15 Brookshire Royal HS 3218m 15:45 3rd · 2nd on team 104.4 -3.9% ★PR ★CR R SR CSR RSR
2012-09-08 The Woodlands Christian Academy 1600m 8:01.4 35th · 2nd on team 95.0 -1.2% ★PR ★CR SR CSR
2012-09-01 Challenger Seven Memorial Park 2574m 13:29.6 22nd · 2nd on team 100.7 +1.9% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2016 TF 94.2

St Thomas Episcopal (TX) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-22 TAPPS 3A District 4 (Finals) 1600m 6:57.31 6th · 2nd on team 96.7 -2.0% SR RSR
2016-04-02 Houston Christian Mickey Riggs Relays 3200m 16:01 7th · 1st on team 91.9 -1.0%
2016-02-20 Woodlands Christian Invitational discus 35-00 — — -2.0%
2016-02-20 Woodlands Christian Invitational 3200m 15:30.03 19th · 1st on team 94.0 -2.0% ★PR SR RSR
2016-02-20 Woodlands Christian Invitational 200m 33.12 28th · 2nd on team — -2.0% ★PR SR
2016-02-20 Woodlands Christian Invitational 400m 1:16.13 21st · 2nd on team — -2.0% ★PR SR

2015 TF 105.0

St Thomas Episcopal (TX) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-03-24 GHAC 1600m 7:03.27 5th · 1st on team 104.4 -1.0% SR
2015-02-27 Panther Relays 1600m 7:14.66 1st · 1st on team 102.1 -1.0% SR RSR
2015-02-27 Panther Relays 800m 3:02.69 4th · 1st on team 108.4 -1.0% SR RSR

2014 TF 114.5

St Thomas Episcopal (TX) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-08 Houston Christian HS MS Track Meet 800m 2:50 2nd · 1st on team 116.4 -1.0%
2014-04-08 Houston Christian HS MS Track Meet 1600m 6:25 1st · 1st on team 115.2 -1.0%
2014-04-03 Kinkaid M.S. Relays 1600m 6:12.34 7th · 1st on team 118.0 -2.2% ★PR ★R SR RSR
2014-04-03 Kinkaid M.S. Relays 800m 2:50.15 8th · 1st on team 115.2 -2.2%
2014-03-25 GHAC Championship 1600m 6:31.12 4th · 1st on team 112.9 -1.0% PR SR
2014-03-25 GHAC Championship 800m 2:57.86 4th · 1st on team 110.8 -1.0%
2014-03-18 NCS Practice Meet #3 1200m 4:45.4 2nd · 1st on team 112.0 -0.9% SR
2014-03-13 RCS Eagle Relays Practice Meet6 400m 1:19.04 4th · 2nd on team — -1.6% PR SR
2014-03-06 RCS Eagle Relays Practice Meet5 800m 2:50 1st · 1st on team 115.5 -1.6% SR RSR
2014-03-06 RCS Eagle Relays Practice Meet5 600m 1:58 2nd · 1st on team — -1.6% ★PR SR

2013 TF 115.3

St Thomas Episcopal (TX) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-19 GHAC Championship lj 11-00.75 — — -1.0%
2013-04-19 GHAC Championship 600m 1:59.66 1st · 1st on team — -1.0%
2013-04-19 GHAC Championship 1200m 4:31.12 1st · 1st on team 117.2 -1.0%
2013-04-18 GHAC Championship 600m 1:59.66 1st · 1st on team — -1.0% PR SR
2013-04-18 GHAC Championship 1200m 4:31.12 1st · 1st on team 117.4 -1.0% PR R SR RSR
2013-04-02 Houston Christian HS Middle School Track Meet 800m 2:50 2nd · 1st on team 115.7 -1.0% PR R SR RSR
2013-04-02 Houston Christian HS Middle School Track Meet 1200m 4:46 1st · 1st on team 110.9 -1.0% PR SR