Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Guajome County Park - Summit Trail | 4956m | 21:47.1 | 38th · 9th on team | 115.1 | +0.016 | ★PR ★CR SR CSR |
| 2018-10-26 | Kit Carson Park | 4828m | 21:41.3 | 38th · 7th on team | 115.9 | +0.049 | CSR |
| 2018-10-20 | Mt. San Antonio College | 4715m | 20:12 | 51st · 4th on team | 124.2 | +0.077 | ★PR ★CR SR CSR |
| 2018-10-06 | Woodward Park | 5000m | 21:36.2 | 153rd · 7th on team | 115.7 | +0.013 | ★CR SR CSR |
| 2018-09-27 | Guajome Park | 4828m | 20:31.3 | 17th · 6th on team | 121.9 | +0.041 | ★CR CSR |
| 2018-09-15 | Silverlakes Sports Park | 4828m | 19:03.5 | 24th · 4th on team | 124.4 | -0.012 | ★PR ★CR R SR CSR RSR |
| 2018-09-08 | Laguna Hills HS | 4828m | 20:46.4 | 6th · 1st on team | 118.4 | +0.030 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Morley Field Sports Complex | 4763m | 21:49.6 | 59th · 6th on team | 112.0 | +0.037 | ★PR ★CR SR CSR |
| 2017-11-11 | Kit Carson Park | 4908m | 21:12.2 | 24th · 4th on team | 120.1 | +0.056 | ★PR ★CR SR CSR |
| 2017-10-27 | Kit Carson Park | 4828m | 21:39.2 | 30th · 4th on team | 115.4 | +0.049 | CSR |
| 2017-10-21 | Mt. San Antonio College | 4715m | 21:14 | 73rd · 4th on team | 117.7 | +0.077 | PR CR SR CSR |
| 2017-10-07 | Woodward Park | 5000m | 21:44 | 114th · 4th on team | 115.7 | +0.013 | CR SR CSR |
| 2017-09-28 | Kit Carson Park | 4828m | 22:49 | 47th · 7th on team | 109.7 | +0.049 | CSR |
| 2017-09-16 | Silverlakes Sports Park | 4828m | 19:18.8 | 114th · 4th on team | 120.2 | -0.012 | PR CR SR CSR RSR |
| 2017-09-09 | Laguna Hills HS | 4828m | 20:51 | 8th · 1st on team | 117.0 | +0.030 | PR CR SR CSR RSR |
| 2017-08-26 | Lindo Lakes | 2655m | 10:24 | 18th · 1st on team | 117.0 | -0.013 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Guajome County Park - Summit Trail | 4988m | 23:27.1 | 50th · 11th on team | 106.9 | +0.016 | ★PR ★CR SR CSR |
| 2016-10-27 | Kit Carson Park | 4828m | 21:00 | 3rd · 2nd on team | 118.4 | +0.049 | ★CR CSR RSR |
| 2016-10-22 | Mt. San Antonio College | 4715m | 23:17 | 16th · 2nd on team | 107.9 | +0.077 | CR SR CSR |
| 2016-10-08 | Lakewood HS | 5000m | 21:11.6 | 143rd · 7th on team | 118.4 | -0.004 | ★PR ★CR SR CSR RSR |
| 2016-09-30 | Kit Carson Park | 4425m | 21:27.4 | 41st · 7th on team | 106.2 | +0.049 | ★PR ★CR SR CSR |
| 2016-09-10 | Laguna Hills HS | 4828m | 20:58 | 25th · 1st on team | 117.0 | +0.030 | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Kit Carson Park | 4747m | 23:03.9 | 66th · 12th on team | 105.5 | +0.041 | ★PR ★CR SR CSR |
| 2015-11-06 | Kit Carson Park | 4715m | 22:00 | 21st · 5th on team | 109.8 | +0.041 | PR ★CR SR CSR |
| 2015-10-30 | Kit Carson Park | 4828m | 23:43.2 | 31st · 6th on team | 105.3 | +0.049 | CR CSR |
| 2015-10-24 | Mt. San Antonio College | 4715m | 26:51 | 46th · 4th on team | 94.0 | +0.077 | PR CR SR CSR |
| 2015-10-01 | Kit Carson Park | 4345m | 22:18.5 | 40th · 7th on team | 100.6 | +0.054 | ★PR ★CR SR CSR |
| 2015-09-19 | Morley Field Sports Complex | 4345m | 25:13.1 | 148th · 3rd on team | 85.0 | +0.002 | PR ★CR SR CSR |
| 2015-09-12 | Laguna Hills HS | 4828m | 23:25 | 501st · 11th on team | 105.0 | +0.030 | CR CSR |
| 2015-09-05 | El Prado Golf Courses | 4828m | 22:18 | 49th · 2nd on team | 107.6 | +0.012 | PR ★CR SR CSR |
| 2015-08-29 | Lindo Lakes | 2655m | 10:56 | 15th · 3rd on team | 111.6 | -0.013 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | CIF San Diego Section Prelims | 1600m | 5:39.95 | 27th · 2nd on team | 120.5 | -0.038 | |
| 2019-05-04 | Palomar League Finals | 1600m | 5:30.33 | 13th · 4th on team | 124.8 | -0.036 | |
| 2019-04-26 | Escondido Invitational | 1600m | 5:29.33 | 18th · 3rd on team | 125.5 | -0.035 | ★PR ★R SR RSR |
| 2019-04-26 | Escondido Invitational | 800m | 2:34.91 | 27th · 2nd on team | 119.1 | -0.035 | |
| 2019-04-24 | Rancho Bernardo vs Poway | 800m | 2:32.74 | 3rd · 2nd on team | 121.3 | -0.031 | |
| 2019-04-13 | Jaguar Invitational Morning Session | 1600m | 5:40.7 | 12th · 2nd on team | 122.4 | -0.026 | |
| 2019-04-11 | Westview @ Poway | 1600m | 5:37.78 | 7th · 5th on team | 122.8 | -0.031 | SR |
| 2019-03-28 | Del Norte @ Poway | 1600m | 5:41.3 | 7th · 5th on team | 121.5 | -0.031 | SR |
| 2019-03-21 | Poway @ Mt. Carmel | 800m | 2:31.42 | 3rd · 1st on team | 121.5 | -0.038 | |
| 2019-03-14 | Torrey Pines vs Escondido/Poway | 800m | 2:28.42 | 2nd · 2nd on team | 124.4 | -0.032 | ★PR SR RSR |
| 2019-03-02 | Mt. Carmel Field and Distance Invite | 1600m | 5:43.06 | 29th · 2nd on team | 120.4 | -0.038 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-03 | Rancho Bernardo/Mission Vista @ Poway | 800m | 2:36.7 | 5th · 3rd on team | 117.8 | -0.031 | |
| 2018-04-27 | Escondido Invitational | 1600m | 5:36.96 | 22nd · 2nd on team | 122.4 | -0.035 | R SR RSR |
| 2018-04-25 | Poway @ Westview | 800m | 2:33.8 | 5th · 4th on team | 120.2 | -0.030 | SR RSR |
| 2018-04-04 | Poway @ Del Norte | 1600m | 5:51.15 | 6th · 3rd on team | 117.3 | -0.036 | |
| 2018-04-04 | Poway @ Del Norte | 3200m | 13:06.49 | 6th · 2nd on team | 113.3 | -0.036 | SR |
| 2018-03-17 | 15th Annual Elmer Runge invitational | 1600m | 5:48.37 | 5th · 1st on team | 120.0 | -0.022 | RSR |
| 2018-03-15 | Point Loma @ Poway | 1600m | 5:47.95 | 4th · 2nd on team | 119.5 | -0.031 | SR RSR |
| 2018-03-08 | Olympian @ Poway | 800m | 2:37.65 | 3rd · 3rd on team | 117.3 | -0.031 | SR |
| 2018-03-01 | Great Oak and Canyon Crest Academy at Poway | 1600m | 5:48.76 | 7th · 2nd on team | 118.8 | -0.031 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-12 | Palomar League Finals | 800m | 2:36.7 | 17th · 3rd on team | 116.6 | -0.038 | SR RSR |
| 2017-04-29 | Dick Wilkins Frosh-Soph Invite | 800m | 2:37.99 | 23rd · 2nd on team | 115.9 | -0.036 | SR |
| 2017-04-26 | Westview @ Poway | 1600m | 5:56.03 | 4th · 2nd on team | 116.1 | -0.031 | RSR |
| 2017-04-05 | Del Norte @ Poway Dual Meet | 3200m | 12:59.94 | 5th · 3rd on team | 115.3 | -0.031 | SR |
| 2017-03-18 | Triton - Asics Invitational | 1600m | 5:54.94 | 18th · 3rd on team | 115.7 | -0.037 | SR RSR |
| 2017-03-16 | Pt. Loma @ Poway | 3200m | 13:01.2 | 4th · 3rd on team | 115.0 | -0.031 | SR RSR |
| 2017-03-02 | Great Oak/CCA @ Poway | 800m | 2:44.53 | 7th · 3rd on team | 111.8 | -0.031 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-13 | Palomar League Finals | 1600m | 5:36.69 | 14th · 1st on team | 122.0 | -0.038 | PR R SR RSR |
| 2016-05-13 | Palomar League Finals | 800m | 2:41.27 | 22nd · 4th on team | 113.2 | -0.038 | |
| 2016-05-05 | Poway @ Mt. Carmel | 800m | 2:30.61 | 4th · 2nd on team | 121.1 | -0.038 | PR SR |
| 2016-04-27 | Canyon Crest at Poway | 3200m | 12:26.5 | 2nd · 2nd on team | 119.9 | -0.031 | ★PR SR |
| 2016-04-21 | Poway @ Rancho Bernardo | 1600m | 5:39.3 | 3rd · 2nd on team | 122.0 | -0.031 | PR R SR RSR |
| 2016-04-21 | Poway @ Rancho Bernardo | 800m | 2:39.3 | 5th · 1st on team | 115.4 | -0.031 | |
| 2016-04-16 | Jaguar Invite Morning Session | 3200m | 12:53.28 | 9th · 2nd on team | 116.5 | -0.026 | |
| 2016-04-07 | Poway @ Westview | 800m | 2:35.7 | 1st · 1st on team | 118.1 | -0.030 | PR SR |
| 2016-03-31 | Torrey Pines @ Poway | 1600m | 5:53.5 | 8th · 4th on team | 117.0 | -0.031 | |
| 2016-03-17 | Poway @ Carlsbad | 800m | 2:38.68 | 1st · 1st on team | 116.8 | -0.022 | PR SR |
| 2016-03-12 | Bronco Invitational | 1600m | 5:50.78 | 17th · 1st on team | 118.1 | -0.031 | PR SR |
| 2016-03-10 | Poway @ La Costa Canyon | 3200m | 12:37.16 | 3rd · 2nd on team | 118.5 | -0.027 | PR R SR RSR |
| 2016-03-03 | Great Oak @ Poway | 800m | 2:40.29 | 5th · 1st on team | 114.6 | -0.031 | PR R SR RSR |