Racecast

Keishi Arnold

Harrison Central (OH) · 12 · OVACOH D3District XC · Compare head to head

Athlete ratingi 113.7 2018 XC season
Best race 119.3 XC
Races 23
Seasons 4 2015 — 2018

RankedNation #43131·OH #1879·OH D3 #651·OVAC #34·Team #7 ?

Training paces & VO2max → critical speed 6:54/mi, fitted from 5 races in 2015

Speed rating — all races

Cross Country

XC speed rating

2018 XC 112.0

Harrison Central (OH) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2018-10-27 Pickerington North High School 5000m 18:41 127th · 4th on team 113.4 -0.8% ★CR CSR
2018-10-20 Cambridge HS 5000m 18:12.8 29th · 3rd on team 114.6 -2.5% SR CSR RSR
2018-09-22 IUP XC Course-South Campus Athletic Complex 5000m 19:38 35th · 4th on team 109.9 +1.7% ★CR CSR
2018-09-08 Pymatuning Valley 5000m 19:52.8 12th · 2nd on team 111.3 +4.4% ★CR CSR RSR
2018-09-01 Newcomerstown HS 5000m 18:22.4 21st · 3rd on team 110.9 -4.7% SR CSR RSR

2017 XC 117.8

Harrison Central (OH) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2017-10-28 Pickerington North HS 5000m 17:34.5 55th · 1st on team 118.8 -0.8% ★PR ★CR SR CSR
2017-10-21 Cambridge HS 5000m 17:36.7 17th · 1st on team 117.1 -2.5% ★CR CSR
2017-10-07 Meadowbrook HS 5000m 17:39 40th · 1st on team 117.3 -2.4% ★CR CSR
2017-09-23 Malone College 5000m 18:20.7 28th · 1st on team 116.3 -0.3% ★CR CSR
2017-09-13 Brooke HS 5000m 17:35.8 5th · 1st on team 119.3 -0.4% PR ★CR ★R SR CSR RSR

2016 XC 114.6

Harrison Central (OH) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2016-10-29 Pickerington North HS 5000m 18:10.7 57th · 2nd on team 116.5 -0.8% CR CSR
2016-10-22 Cambridge HS 5000m 18:11.7 20th · 3rd on team 113.9 -2.5% CR CSR
2016-09-14 Brooke HS 5000m 18:22 10th · 1st on team 115.6 -0.4% CR CSR
2016-09-03 Newcomerstown HS 5000m 17:43 19th · 3rd on team 113.7 -4.7% PR ★CR SR CSR
2016-08-27 Claymont HS 5000m 17:43.8 8th · 2nd on team 118.3 -1.3% PR ★CR R SR CSR RSR
2016-08-20 National Trails Raceway 5000m 19:06.4 37th · 2nd on team 109.7 -0.4% ★CR SR CSR RSR

2015 XC 106.7

Harrison Central (OH) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2015-10-24 Cambridge HS 5000m 18:45.8 36th · 3rd on team 109.2 -2.5% CR CSR
2015-10-10 Meadowbrook HS 5000m 18:33.39 81st · 3rd on team 110.5 -2.4% PR CR R SR CSR RSR
2015-08-29 Claymont HS 5000m 19:15.4 32nd · 2nd on team 107.6 -1.3% PR CR R SR CSR RSR
2015-08-15 National Trails Raceway 5000m 21:05.4 116th · 2nd on team 99.6 -0.4% PR CR R SR CSR RSR

Track & Field

TF speed rating

2017 TF 108.3

Harrison Central (OH) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2017-04-01 Bellaire Early Bird Invitational 3200m 11:20.83 6th · 1st on team 108.2 -0.2% ★PR SR RSR
2017-04-01 Bellaire Earlybird Invitational 3200m 11:20.83 6th · 1st on team 108.3 +0.1% RSR

2016 TF 109.7

Harrison Central (OH) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2016-04-29 Gloria Dawes Invitational 1600m 5:11.82 3rd · 2nd on team 109.7 +0.6% ★PR SR RSR