Zack Kincaid
Fairland (OH) · 12 · OHIO VALLEY OH D3 District XC · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
107.1
2018 XC season
Races
32
Seasons
4
2015 — 2018
Ranked Nation #80585 · OH #3651 · OH D3 #1314 · OHIO VALLEY #21 · Team #11
?
Training paces
& VO2 max →
critical speed
6:55/mi, fitted from
7 races in 2016
Speed rating — all races
Cross Country
XC speed rating
2018
2017
2016
2015
2017 XC
109.8
Fairland (OH) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2017-10-21
University of Rio Grande
5000m
18:31.4
71st
· 4th on team
114.6
-0.2%
★R
CSR
RSR
2017-09-30
Piketon HS
5000m
18:12.2
56th
· 5th on team
110.9
-4.2%
★CR
CSR
2017-09-26
East Carter Middle School
5000m
18:04.1
22nd
· 5th on team
110.5
-5.5%
★PR
★CR
SR
CSR
2017-09-16
Ammans Park
5000m
18:52.7
108th
· 4th on team
109.0
-3.0%
★CR
SR
CSR
2017-09-05
Gallia Academy
5000m
19:22.7
18th
· 3rd on team
108.8
+1.1%
★CR
SR
CSR
2017-09-02
Midland XC Course
5000m
25:11
207th
· 7th on team
—
+0.8%
★CR
CSR
2017-08-21
Fairland HS
3200m
11:48.8
20th
· 3rd on team
110.9
+1.7%
★PR
★CR
SR
CSR
RSR
2017-08-19
National Trails Raceway
5000m
20:11.4
93rd
· 4th on team
104.2
-0.4%
SR
CSR
RSR
2015 XC
108.8
Fairland (OH) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2015-10-31
Pickerington HS
5000m
18:18.5
76th
· 5th on team
112.7
-1.0%
★CR
CSR
2015-10-24
University of Rio Grande
5000m
18:18.1
26th
· 4th on team
114.4
-0.2%
★CR
R
CSR
RSR
2015-10-03
Piketon HS
5000m
18:17.8
41st
· 4th on team
108.9
-4.2%
PR
CR
SR
CSR
2015-09-22
Wildwood Park
5000m
19:18
20th
· 6th on team
110.4
+0.8%
PR
★CR
R
SR
CSR
RSR
2015-09-12
Old Rome Locks
5000m
19:36.3
14th
· 7th on team
106.9
-0.2%
PR
★CR
R
SR
CSR
RSR
2015-08-24
Old Rome Locks
3200m
12:02.3
14th
· 5th on team
106.3
-0.7%
PR
★CR
R
SR
CSR
RSR
2015-08-15
National Trails Raceway
5000m
20:34.2
48th
· 7th on team
102.1
-0.4%
PR
CR
R
SR
CSR
RSR