Jon Russell
Carrollton (GA) · 12 · EASTERN BUCKEYEOH D2District XC1 · Compare head to head
Athlete rating
115.8
2019 TF season
Races
41
Seasons
5
2015 — 2019
RankedNation #29667·OH #1232·OH D2 #545·EASTERN BUCKEYE #14·Team #8
?
Training paces
& VO2max →
critical speed
6:03/mi, fitted from
13 races in 2018
Cross Country
2018 XC
119.0
Carrollton (GA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2018-11-10 |
National Trails Raceway
|
5000m |
17:38.8 |
76th
· 1st on team |
119.5 |
-0.014 |
★CR
CSR
|
| 2018-10-27 |
Pickerington North High School
|
5000m |
16:59 |
18th
· 1st on team |
123.6 |
-0.020 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2018-10-20 |
Cambridge HS
|
5000m |
17:01.6 |
3rd
· 1st on team |
121.4 |
-0.037 |
PR
★CR
SR
CSR
RSR
|
| 2018-10-13 |
Copland Oaks
|
5000m |
17:26.2 |
5th
· 1st on team |
121.4 |
-0.005 |
★CR
CSR
RSR
|
| 2018-09-22 |
GlenOak HS
|
5000m |
17:24 |
16th
· 1st on team |
119.1 |
-0.027 |
PR
★CR
SR
CSR
|
| 2018-09-15 |
Boardman HS
|
5000m |
17:56.8 |
27th
· 1st on team |
118.5 |
-0.010 |
★CR
CSR
|
| 2018-09-08 |
Pymatuning Valley
|
5000m |
18:13.9 |
4th
· 1st on team |
120.9 |
+0.035 |
★CR
CSR
RSR
|
| 2018-09-01 |
Boettler Park
|
5000m |
18:06.2 |
13th
· 1st on team |
114.9 |
-0.031 |
CSR
|
| 2018-08-25 |
Pickerington North HS
|
5000m |
17:52.4 |
19th
· 1st on team |
115.7 |
-0.020 |
★CR
SR
CSR
RSR
|
| 2018-08-18 |
National Trails Raceway
|
5000m |
18:18.1 |
32nd
· 2nd on team |
114.4 |
-0.014 |
CR
SR
CSR
RSR
|
2017 XC
114.7
Carrollton (GA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2017-11-12 |
Laverne Gibson Course
|
5000m |
17:27.1 |
202nd
· 1st on team |
121.5 |
+0.010 |
PR
★CR
R
SR
CSR
RSR
|
| 2017-10-28 |
Pickerington North HS
|
5000m |
18:02.6 |
86th
· 2nd on team |
114.7 |
-0.020 |
CR
CSR
|
| 2017-10-21 |
Cambridge HS
|
5000m |
17:42.4 |
22nd
· 3rd on team |
115.4 |
-0.037 |
PR
CR
SR
CSR
|
| 2017-10-14 |
Copland Oaks
|
5000m |
18:08.8 |
12th
· 2nd on team |
116.9 |
-0.005 |
CR
R
CSR
RSR
|
| 2017-10-07 |
Trumbull County Fairgrounds
|
5000m |
18:00.9 |
62nd
· 3rd on team |
113.8 |
-0.041 |
CSR
RSR
|
| 2017-09-23 |
Malone College
|
5000m |
18:32.4 |
37th
· 4th on team |
113.2 |
-0.022 |
★CR
CSR
RSR
|
| 2017-09-16 |
Boardman HS
|
5000m |
18:39.7 |
108th
· 3rd on team |
113.1 |
-0.010 |
CR
CSR
RSR
|
| 2017-09-02 |
Boettler Park
|
5000m |
17:59.3 |
38th
· 3rd on team |
111.8 |
-0.031 |
★CR
SR
CSR
RSR
|
| 2017-08-19 |
National Trails Raceway
|
5000m |
18:42.3 |
50th
· 3rd on team |
111.7 |
-0.014 |
CR
SR
CSR
RSR
|
2015 XC
107.3
Carrollton (GA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-10-31 |
Pickerington HS
|
5000m |
18:31.4 |
85th
· 3rd on team |
110.0 |
-0.025 |
★CR
CSR
|
| 2015-10-24 |
Cambridge HS
|
5000m |
18:25.5 |
27th
· 3rd on team |
110.1 |
-0.037 |
PR
CR
R
SR
CSR
RSR
|
| 2015-09-19 |
Boardman HS
|
5000m |
19:14.4 |
173rd
· 3rd on team |
109.3 |
-0.010 |
PR
CR
R
SR
CSR
RSR
|
| 2015-09-05 |
Marlington HS
|
5000m |
20:21.6 |
128th
· 7th on team |
101.7 |
-0.030 |
★CR
CSR
|
| 2015-08-15 |
National Trails Raceway
|
5000m |
19:50.5 |
114th
· 3rd on team |
105.1 |
-0.014 |
PR
CR
R
SR
CSR
RSR
|