Alex Semancik
Bay (OH) · 12 · CWCOH D2District XC · Compare head to head
Athlete rating
114.0
2018 XC season
Races
27
Seasons
5
2014 — 2018
RankedNation #49139·OH #1302·OH D2 #552·CWC #18·Team #14
?
Training paces
& VO2max →
critical speed
6:10/mi, fitted from
6 races in 2016
Cross Country
2017 XC
115.1
Bay (OH) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2017-10-07 |
Trumbull County Fairgrounds
|
5000m |
17:55 |
78th
· 2nd on team |
114.4 |
-0.041 |
★CR
CSR
|
| 2017-09-16 |
Ammans Park
|
5000m |
17:33.2 |
46th
· 7th on team |
116.7 |
-0.037 |
★CR
CSR
|
| 2017-09-09 |
Hedges Boyer Park
|
5000m |
17:30 |
63rd
· 7th on team |
116.9 |
-0.036 |
★PR
★CR
SR
CSR
RSR
|
| 2017-08-22 |
Harrison-Smith Park
|
5000m |
18:36.5 |
21st
· 8th on team |
112.5 |
-0.008 |
SR
CSR
RSR
|
2015 XC
114.8
Bay (OH) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-10-02 |
Gilmour Academy
|
5000m |
17:56.9 |
21st
· 7th on team |
115.1 |
-0.024 |
★CR
CSR
|
| 2015-09-26 |
Maumee Bay State Park
|
5000m |
17:52.2 |
34th
· 6th on team |
115.3 |
-0.026 |
★CR
CSR
|
| 2015-09-19 |
Ammans Park
|
5000m |
17:45.7 |
30th
· 5th on team |
114.5 |
-0.037 |
PR
CR
SR
CSR
|
| 2015-08-29 |
KSU Geauga
|
5000m |
18:00.5 |
32nd
· 7th on team |
116.0 |
-0.014 |
★CR
CSR
RSR
|
| 2015-08-25 |
Harrison-Smith Park
|
5000m |
17:53.7 |
25th
· 7th on team |
115.2 |
-0.008 |
PR
★CR
SR
CSR
RSR
|
| 2015-08-15 |
National Trails Raceway
|
5000m |
18:28.7 |
54th
· 7th on team |
112.8 |
-0.014 |
PR
CR
SR
CSR
RSR
|
2014 XC
116.1
Bay (OH) · Grade 8
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-10-11 |
Cahoon Park
|
2896m |
11:09.8 |
20th
· 8th on team |
118.5 |
-0.097 |
★PR
★CR
SR
CSR
|
| 2014-10-04 |
Lorain County Community College
|
3000m |
12:00.6 |
38th
· 7th on team |
121.2 |
-0.057 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2014-09-27 |
Vermilion High School
|
3200m |
13:55.9 |
16th
· 5th on team |
108.5 |
-0.074 |
★PR
★CR
R
SR
CSR
RSR
|
Track & Field
2017 TF
108.6
Bay (OH) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2017-05-05 |
Bell Invitational
|
800m |
2:22.49 |
17th
· 3rd on team |
105.2 |
-0.043 |
★PR
SR
RSR
|
| 2017-05-05 |
Bell Invitational
|
1600m |
5:01.22 |
13th
· 3rd on team |
112.0 |
-0.043 |
★PR
SR
RSR
|
| 2017-04-01 |
Avon Lake Invitational
|
400m |
59.63 |
12th
· 1st on team |
— |
-0.024 |
★PR
SR
|
2016 TF
106.5
Bay (OH) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-04-22 |
Trinity Invitational
|
800m |
2:23.15 |
24th
· 1st on team |
104.7 |
-0.043 |
PR
SR
|
| 2016-04-02 |
Avon Lake Invitational
|
1600m |
5:18.29 |
14th
· 3rd on team |
108.4 |
-0.024 |
PR
SR
RSR
|