Racecast

Rachel Whitehead

Centerville (OH) · 12 · GWOCOH D1District XC · Compare head to head

Athlete rating 127.7 2018 XC season
Best race 140.6 XC
Races 53
Seasons 6 2013 — 2018

RankedNation #10881·OH #171·OH D1 #166·GWOC #11·Team #7 ?

Training paces & VO2max → critical speed 6:31/mi, fitted from 11 races in 2016

Rating scale ?

Cross Country

2018 XC 126.5

Centerville (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-10 National Trails Raceway 5000m 20:13.5 88th · 5th on team 127.3 -0.014 CSR
2018-10-27 Troy HS 5000m 19:41.6 40th · 5th on team 127.4 -0.032 CSR
2018-10-13 Northmont High School 5000m 19:14.8 13th · 4th on team 129.6 -0.034 ★CR CSR
2018-10-06 Thomas Worthington HS 5000m 20:15 22nd · 4th on team 124.6 -0.031 ★CR CSR
2018-09-22 Centerville HS 5000m 19:07.6 48th · 5th on team 131.0 -0.036 SR CSR RSR
2018-09-15 EP Tom Sawyer State Park 5000m 20:17.7 30th · 5th on team 124.3 -0.042 SR CSR RSR
2018-09-01 Greenville City Park 5000m 20:55 8th · 6th on team 121.3 -0.040 ★CR SR CSR RSR

2017 XC 130.8

Centerville (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-12 Laverne Gibson Course 5000m 19:10.6 99th · 5th on team 135.5 +0.010 CSR RSR
2017-11-04 National Trails Raceway 5000m 19:00.3 44th · 4th on team 134.0 -0.014 SR CSR RSR
2017-10-28 Troy HS 5000m 19:12.8 23rd · 4th on team 130.7 -0.032 CSR
2017-10-14 Centerville HS 5000m 19:06.9 11th · 3rd on team 130.9 -0.036 SR CSR
2017-09-23 Centerville HS 5000m 19:14 40th · 7th on team 132.8 -0.036 SR CSR RSR
2017-09-16 EP Tom Sawyer State Park 5000m 20:00.8 74th · 7th on team 125.7 -0.042 ★CR CSR
2017-09-02 Hilliard Davidson HS 5000m 19:16.3 17th · 6th on team 125.9 -0.038 ★CR SR CSR RSR

2016 XC 129.8

Centerville (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-13 Laverne Gibson Course 5000m 18:54.3 77th · 3rd on team 138.2 +0.010 ★CR CSR
2016-11-05 National Trails Raceway 5000m 18:47.1 35th · 3rd on team 136.6 -0.014 ★PR ★CR SR CSR
2016-10-15 Centerville HS 5000m 19:12.81 14th · 4th on team 129.7 -0.036
2016-10-01 Lehigh University - Murray H. Goodman Campus 5000m 19:01 36th · 4th on team 126.4 -0.069 ★CR SR CSR
2016-09-24 Centerville HS 5000m 19:02.3 25th · 3rd on team 132.0 -0.036 ★CR SR CSR
2016-09-16 Forest Akers East Golf Course 5000m 19:44 56th · 4th on team 140.6 +0.061 ★R CSR RSR
2016-09-03 Hilliard Davidson HS 5000m 19:26.2 8th · 5th on team 105.4 -0.038 CR SR CSR RSR

2015 XC 132.5

Centerville (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-12-05 Glendoveer Golf Course 5000m 19:24.7 153rd · 7th on team 137.3 +0.031 ★CR CSR
2015-11-14 Laverne Gibson Course 5000m 19:29.1 91st · 7th on team 134.1 +0.010 CR CSR
2015-11-07 National Trails Raceway 5000m 18:53.9 31st · 5th on team 135.0 -0.014 PR CR SR CSR
2015-10-31 Troy HS 5000m 18:55.6 17th · 7th on team 131.4 -0.032 PR ★CR SR CSR
2015-10-03 Genessee Valley Park 4828m 18:17.8 25th · 6th on team 128.0 -0.061 ★PR ★CR SR CSR
2015-09-18 Forest Akers East Golf Course 5000m 19:29 42nd · 5th on team 139.4 +0.061 PR ★CR R SR CSR RSR
2015-08-15 National Trails Raceway 5000m 20:49.1 35th · 6th on team 122.6 -0.014 PR CR SR CSR RSR

2014 XC 122.4

Cent. Watts (OH) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-13 Miami Valley Career Technical Center 3200m 12:52 12th · 5th on team 122.5 -0.134 ★PR ★CR SR CSR
2014-09-06 Mason HS 3200m 13:09.3 17th · 5th on team 119.5 -0.141 PR ★CR SR CSR
2014-08-23 Centerville HS 3200m 13:22.1 4th · 4th on team 123.1 -0.100 PR ★CR SR CSR
2014-08-18 Springboro HS 3200m 13:22.3 11th · 5th on team 124.6 -0.089 PR ★CR R SR CSR RSR

2013 XC 66.6

Cent. Watts (OH) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-19 Waggoner Jr. High 1770m 13:37.3 48th · 7th on team 69.5 — ★PR ★CR R SR CSR RSR
2013-09-14 Miami Valley CTC 1609m 13:23 14th · 5th on team 63.6 — ★PR ★CR R SR CSR RSR

Track & Field

2018 TF 118.8

Centerville (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-27 Wayne Invitational 1600m 5:42.58 13th · 1st on team 118.8 -0.048 SR RSR

2017 TF 124.8

Centerville (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-03-25 Hardin Valley Invitational 3200m 11:42.47 4th · 2nd on team 126.3 -0.041 ★PR SR
2017-02-24 Findlay Friday Night HS Invite 1mile 5:20.73 2nd · 1st on team 130.4 -0.035 ★PR SR
2017-02-18 UK HS Invite 1mile 5:21.34 12th · 1st on team 128.0 -0.044 PR SR
2017-02-12 Otterbein Valentines Day HS Qualifier 800m 2:35.99 13th · 3rd on team 119.2 -0.033 ★PR SR
2017-02-12 Otterbein Valentines Day HS Qualifier 1600m 5:18.06 2nd · 2nd on team 130.9 -0.033 ★PR SR RSR
2017-02-03 Meet results → Women's 800 Meters 2:39.01 13th · 5th on team — — ★PR SR
2017-02-03 Meet results → Women's 1600 Meters 5:28.2 6th · 4th on team — — ★PR SR
2017-01-28 Cedarville Invitational 800m 2:40.82 19th · 4th on team 115.3 -0.035 SR
2017-01-28 Cedarville Invitational 1600m 5:31.38 8th · 2nd on team 125.3 -0.035 SR RSR
2017-01-14 University of Findlay HS Invitational 1mile 5:40.83 13th · 3rd on team 122.7 -0.035 SR RSR
2017-01-14 University of Findlay HS Invitational 400m 1:12.57 43rd · 4th on team — -0.035 ★PR SR

2016 TF 122.6

Centerville (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-29 Wayne Invitational 3200m 11:45.32 2nd · 2nd on team 123.8 -0.048 PR SR
2016-04-29 Wayne Invitational 1600m 5:27.23 3rd · 2nd on team 123.7 -0.048 PR SR
2016-02-26 M-F Athletic HS Invitational 1mile 5:36.31 7th · 4th on team 124.4 -0.035 PR SR
2016-02-06 Richey Indoor HS Meet 3200m 11:50.47 2nd · 1st on team 126.1 -0.035 PR SR RSR
2016-02-06 Richey Indoor HS Meet 1mile 5:36.68 9th · 1st on team 124.2 -0.035 PR SR
2016-01-24 Tiffin HS Meet #3 800m 2:40.58 9th · 2nd on team 115.5 -0.033 PR SR RSR
2016-01-24 Tiffin HS Meet #3 1600m 5:44.81 5th · 1st on team 120.8 -0.033 PR SR RSR