Lara Mitzka

2018 XC 109.8

Anderson (OH) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-10-20	Voice of America Park	5000m	21:20.4	48th · 7th on team	114.7	-0.064	★PR ★CR SR CSR RSR
2018-09-29	EP Tom Sawyer State Park	5000m	21:51.8	124th · 5th on team	114.4	-0.051	★CR SR CSR RSR
2018-09-01	Voice of America Park	5000m	22:05.4	21st · 5th on team	110.7	-0.064	SR CSR RSR
2018-08-24	Corwin Nixon Park	5000m	22:48.9	81st · 6th on team	110.1	-0.036	★CR SR CSR RSR
2018-08-18	National Trails Raceway	5000m	25:35.2	176th · 8th on team	99.0	-0.024	SR CSR RSR

2017 XC 111.6

Anderson (OH) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-10-28	Troy HS	5000m	22:25.1	124th · 7th on team	111.1	-0.042	★CR CSR
2017-10-21	Voice of America Park	5000m	21:51.8	51st · 7th on team	111.7	-0.064	CSR
2017-10-07	Kentucky Horse Park	5000m	23:14.5	63rd · 9th on team	109.2	-0.028	★CR CSR
2017-09-30	Hilliard Darby HS	5000m	21:22.2	148th · 7th on team	115.8	-0.043	PR ★CR SR CSR
2017-09-23	Centerville HS	5000m	21:30.8	170th · 6th on team	117.4	-0.049	★CR SR CSR RSR
2017-09-09	Mason HS	5000m	23:48.3	40th · 10th on team	104.0	-0.038	CSR
2017-08-26	Wilmington College	5000m	21:57.2	35th · 5th on team	109.8	-0.063	SR CSR
2017-08-19	National Trails Raceway	5000m	22:12.1	153rd · 6th on team	114.2	-0.024	★CR SR CSR RSR

2016 XC 114.4

Anderson (OH) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-10-22	Voice of America Park	5000m	21:22.7	54th · 4th on team	113.0	-0.064	PR CR SR CSR
2016-10-05	Kyle Park	3218m	13:37	33rd · 3rd on team	111.9	-0.058	★PR ★CR SR CSR
2016-10-01	Huron Meadows Metropark OFFICIAL	5000m	21:33.9	34th · 3rd on team	130.0	+0.081	PR ★CR ★R SR CSR RSR
2016-09-17	Cedarville University	5000m	22:12.8	80th · 5th on team	111.3	-0.046	★CR CSR
2016-09-10	Mason HS	5000m	23:31.8	99th · 6th on team	107.0	-0.038	★CR CSR
2016-08-27	Wilmington College	5000m	21:42.1	57th · 4th on team	113.0	-0.063	PR ★CR R SR CSR RSR

2015 XC 110.9

Anderson (OH) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-10-03	EP Tom Sawyer State Park	5000m	22:00.6	129th · 3rd on team	111.0	-0.051	CR CSR
2015-09-26	Centerville HS	5000m	21:55.3	59th · 5th on team	110.9	-0.049	PR CR SR CSR
2015-09-19	Miami Valley Career Technical Center	5000m	22:09	66th · 5th on team	110.5	-0.055	PR ★CR SR CSR
2015-08-15	National Trails Raceway	5000m	22:44.8	102nd · 5th on team	111.2	-0.024	PR CR R SR CSR RSR

2017 TF 117.9

Anderson (OH) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-05-19	OHSAA D1 Southwest District - Mason	1600m	5:44.37	12th · 2nd on team	117.9	-0.047	★PR SR RSR