Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-01 | Burke Lake 2.98 mile course | 4795m | 19:15 | 15th · 1st on team | 129.7 | -0.008 | SR CSR RSR |
| 2018-10-25 | Burke Lake 2.98 mile course | 4795m | 19:21 | 5th · 2nd on team | 127.3 | -0.008 | SR CSR RSR |
| 2018-10-13 | Pole Green Park | 5000m | 20:42 | 105th · 2nd on team | 120.9 | -0.037 | ★CR SR CSR RSR |
| 2018-10-13 | Pole Green Park | 5000m | 20:42 | 105th · 2nd on team | 120.9 | -0.037 | |
| 2018-09-08 | Burke Lake 2.98 mile course | 4795m | 21:10 | 83rd · 4th on team | 115.9 | -0.008 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-02 | Burke Lake 2.98 mile course | 4795m | 19:36 | 22nd · 2nd on team | 126.6 | -0.008 | |
| 2017-10-26 | Burke Lake 2.98 mile course | 4795m | 19:25 | 4th · 3rd on team | 126.9 | -0.008 | SR CSR RSR |
| 2017-09-30 | Great Meadow Park | 5000m | 20:08 | 41st · 1st on team | 126.3 | -0.013 | ★CR SR CSR RSR |
| 2017-09-09 | Burke Lake 2.98 mile course | 4795m | 19:32 | 35th · 1st on team | 126.2 | -0.008 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-02 | Burke Lake 2.98 mile course | 4795m | 18:59 | 28th · 1st on team | 129.6 | -0.008 | |
| 2016-10-26 | Burke Lake 2.98 mile course | 4795m | 18:26 | 8th · 1st on team | 132.6 | -0.008 | ★PR ★CR ★R SR CSR RSR |
| 2016-10-08 | Bull Run Regional Park | 5000m | 19:51 | 20th · 1st on team | 130.5 | -0.011 | ★CR R CSR RSR |
| 2016-09-24 | Carlisle | 5000m | 19:27 | 30th · 1st on team | 125.1 | -0.049 | ★PR ★CR SR CSR |
| 2016-09-10 | Burke Lake 2.98 mile course | 4795m | 19:17 | 10th · 1st on team | 129.2 | -0.008 | PR CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-04 | Burke Lake 2.98 mile course | 4795m | 19:36 | 49th · 1st on team | 125.6 | -0.008 | PR CR SR CSR |
| 2015-10-17 | Millbrook HS | 5000m | 19:29.4 | 24th · 2nd on team | 127.4 | -0.038 | PR ★CR R SR CSR RSR |
| 2015-10-10 | Bull Run Regional Park | 5000m | 20:15 | 52nd · 1st on team | 127.0 | -0.011 | PR CR R SR CSR RSR |
| 2015-09-12 | Burke Lake 2.98 mile course | 4795m | 20:23 | 9th · 3rd on team | 120.3 | -0.008 | PR CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-14 | Gunston District Championships | 1600m | 5:41.83 | 3rd · 1st on team | 120.7 | -0.037 | |
| 2019-05-14 | Gunston District Championships | 800m | 2:30.21 | 5th · 2nd on team | 122.9 | -0.037 | SR RSR |
| 2019-05-04 | Gar-Field Invitational | 1600m | 5:35.77 | 5th · 1st on team | 122.3 | -0.038 | SR RSR |
| 2019-05-04 | Gar-Field Invitational | 800m | 2:32.79 | 6th · 2nd on team | 120.0 | -0.038 | SR |
| 2019-04-27 | Cassel's XBC Track Experience | 1600m | 5:41.68 | 24th · 1st on team | 120.8 | -0.040 | |
| 2019-02-14 | Occoquan Region Championships | 1600m | 5:38.97 | 8th · 1st on team | 121.8 | -0.045 | SR RSR |
| 2019-02-02 | Gunston District Championships | 3200m | 12:39.05 | 4th · 1st on team | 117.4 | -0.041 | SR |
| 2019-02-02 | Gunston District Championships | 1600m | 5:46.66 | 2nd · 1st on team | 119.5 | -0.041 | |
| 2019-01-25 | WestPotomac/Annandale/FallsChurch/Mt. Vernon | 500m | 1:31.5 | 5th · 4th on team | — | +0.012 | ★PR SR |
| 2019-01-20 | VA Showcase | 1600m | 5:41.76 | 79th · 1st on team | 120.3 | -0.040 | SR RSR |
| 2018-12-21 | Centreville/Woodson/West Potomac Meet | 1000m | 3:25.9 | 1st · 1st on team | 118.2 | -0.015 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-17 | Gunston District Championship | 800m | 2:30.72 | 5th · 3rd on team | 121.6 | -0.037 | SR |
| 2018-05-17 | Gunston District Championship | 1600m | 5:33.9 | 2nd · 1st on team | 122.8 | -0.037 | SR RSR |
| 2018-05-05 | TC Williams Invitational | 1600m | 5:42.33 | 6th · 1st on team | 119.6 | -0.037 | |
| 2018-04-21 | Lake Braddock Invit | 1600m | 5:38.43 | 23rd · 1st on team | 119.8 | -0.047 | SR |
| 2018-04-14 | PR Northern Virginia Invitational | 1600m | 5:54.69 | 29th · 1st on team | 115.2 | -0.046 | SR |
| 2018-02-12 | VHSL Group 6A Region C Championships | 3200m | 12:27.65 | 9th · 1st on team | 118.8 | -0.045 | |
| 2018-01-20 | The Winter Jacket Classic | 3200m | 12:13.16 | 3rd · 1st on team | 122.2 | -0.030 | SR RSR |
| 2017-12-27 | Friends Of Indoor Track (F.I.T) Invitational | 1000m | 3:15.37 | 8th · 1st on team | 121.9 | -0.045 | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-17 | VHSL Conference 7 | 1600m | 5:18.92 | 7th · 1st on team | 129.1 | -0.040 | RSR |
| 2017-05-06 | Nike Spring Invite | 1600m | 5:17.89 | 6th · 1st on team | 128.3 | -0.047 | ★PR SR RSR |
| 2017-04-22 | Lake Braddock Hall of Fame Invitational | 3200m | 12:18.35 | 21st · 1st on team | 120.0 | -0.039 | SR |
| 2017-04-08 | PR NOVA Invite | 1600m | 5:28.32 | 10th · 1st on team | 123.7 | -0.046 | SR RSR |
| 2017-04-01 | Carolyn Legards Relays | 1600m | 5:38.28 | 6th · 1st on team | 121.2 | -0.042 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-27 | VHSL 6A North Regional | 3200m | 11:33.05 | 11th · 1st on team | 127.8 | -0.046 | R RSR |
| 2016-05-26 | VHSL Group 6A North Region Outdoor T&F Championship | 3200m | 11:33.05 | 11th · 1st on team | 127.6 | -0.046 | R RSR |
| 2016-05-18 | VHSL 6A Conference 7 | 3200m | 11:31.95 | 6th · 1st on team | 127.1 | -0.040 | ★PR SR RSR |
| 2016-05-13 | PR Spring Track Festival | 800m | 2:26.2 | 9th · 2nd on team | 123.1 | -0.046 | ★PR SR |
| 2016-05-07 | Nike Spring Invite | 1600m | 5:24.78 | 11th · 1st on team | 124.7 | -0.047 | PR SR RSR |
| 2016-04-22 | South County 10 Team Qualifier | 3200m | 11:51.98 | 3rd · 1st on team | 124.1 | -0.040 | PR SR |
| 2016-04-16 | LB Hall of Fame Invitational | 1600m | 5:25.58 | 18th · 1st on team | 124.5 | -0.047 | PR SR |
| 2016-04-09 | Northern Virginia Invitational | 1600m | 5:41.03 | 4th · 2nd on team | 119.7 | -0.046 | |
| 2016-04-02 | Carolyn Legard Relays | 1600m | 5:31.35 | 7th · 2nd on team | 122.9 | -0.042 | |
| 2016-02-06 | VHSL Group 6A Conference 7 Patriot Indoor T&F Championships | 1600m | 5:30.99 | 9th · 1st on team | 124.7 | -0.041 | PR SR RSR |
| 2016-01-09 | Suffolk Stars Invitational | 1600m | 5:33.95 | 13th · 1st on team | 123.1 | -0.034 | PR SR RSR |
| 2015-12-19 | =PR= Holiday Invitational | 1000m | 3:19.52 | 15th · 1st on team | 119.3 | -0.045 | PR SR RSR |