Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Hereford HS | 4828m | 19:48.4 | 8th · 1st on team | 132.6 | +0.097 | ★R CSR RSR |
| 2018-11-01 | Watkins Mill HS | 5000m | 20:36.2 | 3rd · 1st on team | 127.5 | +0.058 | CSR |
| 2018-10-27 | Borher Park | 5000m | 19:39 | 3rd · 1st on team | 125.5 | -0.006 | SR CSR |
| 2018-10-13 | Boonsboro HS | 4828m | 18:27.8 | 8th · 1st on team | 129.3 | -0.007 | ★PR ★CR SR CSR |
| 2018-10-02 | Timberlawn Park | 5000m | 20:38.4 | 4th · 2nd on team | 124.9 | +0.035 | ★CR CSR |
| 2018-09-29 | Kenilworth Park | 5000m | 20:26 | 5th · 1st on team | 126.1 | +0.027 | ★CR SR CSR |
| 2018-09-25 | Walt Whitman HS | 5000m | 23:52 | 2nd · 1st on team | 111.6 | +0.071 | CSR |
| 2018-09-22 | Hereford HS | 4828m | 20:08.6 | 4th · 1st on team | 128.9 | +0.097 | SR CSR |
| 2018-09-12 | Thomas S. Wootton High School | 5000m | 20:53 | 1st · 1st on team | 126.4 | +0.072 | ★CR SR CSR |
| 2018-09-07 | Thomas S. Wootton High School | 4425m | 17:58 | 1st · 1st on team | 129.9 | +0.082 | ★PR ★CR SR CSR RSR |
| 2018-08-20 | Thomas S. Wootton High School | 3200m | 12:07 | 1st · 1st on team | 127.8 | +0.021 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Hereford HS | 4828m | 19:37.6 | 8th · 1st on team | 131.1 | +0.097 | SR CSR RSR |
| 2017-11-02 | Watkins Mill HS | 5000m | 20:01 | 3rd · 1st on team | 130.5 | +0.058 | ★CR CSR RSR |
| 2017-10-13 | Thomas S. Wootton High School | 3200m | 12:25 | 1st · 1st on team | 124.0 | +0.021 | SR CSR |
| 2017-10-07 | Watkins Mill HS | 5000m | 20:07.4 | 3rd · 1st on team | 130.1 | +0.058 | CR CSR RSR |
| 2017-09-26 | Northwest High School | 5000m | 21:02.7 | 2nd · 1st on team | 123.5 | +0.047 | ★CR CSR |
| 2017-09-20 | Walt Whitman HS | 5000m | 22:24.1 | 1st · 1st on team | 118.2 | +0.071 | ★CR CSR |
| 2017-09-12 | Thomas S. Wootton High School | 5000m | 21:31.5 | 1st · 1st on team | 121.0 | +0.072 | CSR |
| 2017-09-09 | Fair Hill Race Track | 5000m | 19:45.3 | 4th · 1st on team | 127.8 | +0.022 | ★CR SR CSR RSR |
| 2017-09-05 | Wheaton Regional Park | 5000m | 34:45 | 16th · 10th on team | — | +0.055 | ★CR SR CSR |
| 2017-08-25 | Thomas S. Wootton High School | 4828m | 19:48 | 1st · 1st on team | 126.0 | +0.051 | ★CR SR CSR RSR |
| 2017-08-17 | Thomas S. Wootton High School | 3200m | 13:07 | 1st · 1st on team | 119.9 | +0.021 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Hereford HS | 4828m | 19:36 | 6th · 1st on team | 131.4 | +0.097 | PR ★CR R SR CSR RSR |
| 2016-11-12 | Hereford HS | 4828m | 19:36 | 6th · 1st on team | 131.4 | +0.097 | |
| 2016-11-03 | Gaithersburg HS | 5000m | 19:24.1 | 6th · 1st on team | 128.0 | +0.005 | ★PR ★CR SR CSR RSR |
| 2016-10-22 | Borher Park | 5000m | 19:28.6 | 12th · 1st on team | 126.7 | -0.006 | PR ★CR SR CSR RSR |
| 2016-10-14 | Thomas S. Wootton High School | 3200m | 12:21 | 1st · 1st on team | 126.0 | +0.021 | PR CR SR CSR RSR |
| 2016-10-08 | Bull Run Regional Park | 5000m | 20:18 | 33rd · 1st on team | 124.2 | +0.008 | PR ★CR SR CSR RSR |
| 2016-10-05 | Tilden Middle School | 4828m | 21:10.2 | 6th · 2nd on team | 115.7 | +0.034 | PR ★CR SR CSR |
| 2016-09-28 | Thomas S. Wootton High School | 5000m | 22:19.5 | 2nd · 2nd on team | 120.3 | +0.072 | CSR |
| 2016-09-14 | Landon School | 5000m | 21:19.6 | 4th · 1st on team | 121.7 | +0.041 | ★CR CSR |
| 2016-09-10 | Fair Hill Race Track | 5000m | 20:49.5 | 6th · 1st on team | 123.6 | +0.022 | PR CR SR CSR RSR |
| 2016-08-26 | Thomas S. Wootton High School | 5000m | 22:25 | 1st · 1st on team | 119.7 | +0.072 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-08 | Poolesville High School | 5000m | 22:40 | 3rd · 2nd on team | 114.3 | +0.050 | ★CR CSR |
| 2015-08-28 | Thomas S. Wootton High School | 5000m | 21:29 | 2nd · 2nd on team | 121.9 | +0.072 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | MPSSAA 4A State Championships | 1600m | 5:21.83 | 8th · 1st on team | 127.8 | -0.041 | |
| 2019-05-16 | MPSSAA 4A West Region Championships | 1600m | 5:22.26 | 2nd · 1st on team | 130.1 | -0.023 | |
| 2019-05-08 | Montgomery County Championships | 3200m | 12:04.85 | 5th · 1st on team | 124.1 | -0.022 | |
| 2019-05-08 | Montgomery County Championships | 1600m | 5:20.24 | 2nd · 1st on team | 130.7 | -0.022 | SR RSR |
| 2019-05-01 | Distance Time Trials | 800m | 2:27.9 | 2nd · 2nd on team | 126.7 | -0.016 | SR |
| 2019-04-16 | Whitman at Walter Johnson | 1600m | 5:27.4 | 2nd · 1st on team | 128.6 | -0.018 | |
| 2019-04-16 | Whitman at Walter Johnson | 800m | 2:30.7 | 1st · 1st on team | 124.7 | -0.018 | SR |
| 2019-04-13 | 14th Annual Viking Invitational | 1600m | 5:25.61 | 2nd · 1st on team | 128.6 | -0.018 | SR |
| 2019-04-06 | Trojan Invitational | 3200m | 11:46.6 | 2nd · 1st on team | 127.2 | -0.024 | ★PR SR |
| 2019-04-06 | Trojan Invitational | 1600m | 5:31.18 | 3rd · 1st on team | 125.7 | -0.024 | |
| 2019-04-03 | Bethesda-Chevy Chase @ Wootton | 3200m | 12:24.7 | 1st · 1st on team | 122.5 | -0.016 | SR |
| 2019-03-26 | Richard Montgomery @ Wootton | 1600m | 5:34 | 1st · 1st on team | 126.0 | -0.016 | |
| 2019-03-26 | Richard Montgomery @ Wootton | 800m | 2:33.3 | 1st · 1st on team | 122.6 | -0.016 | SR |
| 2019-03-22 | Winston Churchill @ Wootton | 1600m | 5:28.8 | 1st · 1st on team | 129.4 | -0.016 | SR RSR |
| 2019-03-22 | Winston Churchill @ Wootton | 800m | 2:37.1 | 3rd · 2nd on team | 120.8 | -0.016 | |
| 2019-03-13 | Wootton Time Trials | 800m | 2:35 | 2nd · 2nd on team | 121.0 | -0.016 | SR RSR |
| 2019-03-13 | Wootton Time Trials | 1600m | 5:36 | 1st · 1st on team | 125.1 | -0.016 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | MPSSAA 4A State Championship | 1600m | 5:20.26 | 10th · 1st on team | 128.4 | -0.041 | |
| 2018-05-09 | Montgomery County Championships | 800m | 2:29.62 | 14th · 2nd on team | 124.7 | -0.022 | |
| 2018-05-09 | Montgomery County Championships | 1600m | 5:16.67 | 4th · 1st on team | 132.3 | -0.022 | ★PR SR |
| 2018-05-02 | Distance Time trial | 800m | 2:26.5 | 2nd · 2nd on team | 128.1 | -0.016 | SR |
| 2018-04-23 | Wootton @ Winston Churchill | 800m | 2:27.5 | 1st · 1st on team | 127.1 | -0.016 | SR |
| 2018-04-17 | Bethesda- Chevy Chase, Walter Johnson @Wootton | 3200m | 12:02.8 | 2nd · 1st on team | 126.5 | -0.016 | PR SR |
| 2018-04-13 | 13th Annual Viking Invitational | 1mile | 5:20.67 | 2nd · 1st on team | 132.6 | -0.018 | ★PR R SR RSR |
| 2018-04-07 | Quince Orchard Cougar Relays | 1mile | 5:26 | 1st · 1st on team | 130.3 | -0.015 | PR SR RSR |
| 2018-03-14 | Time Trial | 1600m | 5:37.3 | 1st · 1st on team | 125.8 | -0.016 | SR |
| 2018-03-14 | Time Trial | 800m | 2:33.5 | 1st · 1st on team | 123.2 | -0.016 | |
| 2018-02-08 | MPSSAA 4A West Regional Championships | 1600m | 5:39.45 | 5th · 1st on team | 126.0 | +0.001 | RSR |
| 2018-02-08 | MPSSAA 4A West Regional Championships | 800m | 2:36.35 | 11th · 2nd on team | 122.0 | +0.001 | |
| 2018-01-30 | Montgomery County Championships | 800m | 2:30.12 | 7th · 1st on team | 123.7 | -0.039 | SR RSR |
| 2018-01-30 | Montgomery County Championships | 1600m | 5:38.49 | 10th · 1st on team | 122.7 | -0.039 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-18 | MPSSAA 4A West Regional Championships | 1600m | 5:23.79 | 8th · 1st on team | 130.2 | -0.015 | PR SR |
| 2017-05-03 | Distance Time Trials | 800m | 2:27.7 | 2nd · 2nd on team | 126.6 | -0.016 | SR |
| 2017-04-22 | 12th Annual Viking Invitational | 800m | 2:33.2 | 16th · 2nd on team | 122.2 | -0.018 | |
| 2017-04-19 | Whitman & Wootton vs. Richard Montgomery | 1600m | 5:24 | 1st · 1st on team | 130.3 | -0.011 | PR SR RSR |
| 2017-03-28 | BCC Wooton at Walter Johnson | 800m | 2:32.4 | 3rd · 2nd on team | 122.2 | -0.018 | |
| 2017-03-28 | BCC Wooton at Walter Johnson | 1600m | 5:34.7 | 2nd · 1st on team | 124.9 | -0.018 | SR |
| 2017-03-21 | Wootton Time Trial | 800m | 2:27.9 | 2nd · 2nd on team | 125.8 | -0.016 | SR RSR |
| 2017-03-21 | Wootton Time Trial | 1600m | 5:37.6 | 1st · 1st on team | 123.7 | -0.016 | SR |
| 2017-03-08 | Wootton Distance Time Trial | 1600m | 5:47 | 1st · 1st on team | 120.9 | -0.016 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-19 | 4A West Region Championships Day 2 | 800m | 2:24.57 | 5th · 1st on team | 129.1 | -0.015 | R RSR |
| 2016-05-11 | Montgomery County Championships | 800m | 2:29.8 | 15th · 3rd on team | 125.0 | -0.012 | |
| 2016-05-03 | Time Trials | 800m | 2:24.2 | 2nd · 2nd on team | 129.0 | -0.016 | ★PR R SR RSR |
| 2016-04-25 | Friday Night Spikes (on a Monday!) vs. Wootton and Wilson | 800m | 2:32.6 | 4th · 3rd on team | 122.0 | -0.016 | PR SR |
| 2016-04-25 | Friday Night Spikes (on a Monday!) vs. Wootton and Wilson | 1600m | 5:32.6 | 2nd · 1st on team | 126.2 | -0.016 | PR R SR RSR |
| 2016-04-12 | BCC & Wootton vs. Whitman | 3200m | 12:25.34 | 2nd · 1st on team | 121.6 | -0.018 | PR SR |
| 2016-04-05 | Wootton vs WJ dual Meet | 800m | 2:34.5 | 3rd · 1st on team | 120.8 | -0.016 | |
| 2016-03-22 | Wootton vs RM dual meet | 800m | 2:34.5 | 4th · 3rd on team | 120.4 | -0.016 | PR SR |
| 2016-03-22 | Wootton vs RM dual meet | 1600m | 5:38.6 | 4th · 3rd on team | 123.7 | -0.016 | PR R SR RSR |
| 2016-03-10 | Wootton Time Trial | 1600m | 5:43.2 | 3rd · 3rd on team | 122.0 | -0.016 | PR R SR RSR |
| 2016-03-10 | Wootton Time Trial | 800m | 2:36.6 | 3rd · 3rd on team | 118.5 | -0.016 | PR SR |