Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Hereford HS | 4828m | 16:40.6 | 14th · 1st on team | 131.6 | +0.097 | ★CR ★R CSR RSR |
| 2018-11-01 | Watkins Mill HS | 5000m | 16:47.7 | 1st · 1st on team | 130.7 | +0.058 | CSR RSR |
| 2018-10-27 | Borher Park | 5000m | 16:52 | 12th · 1st on team | 122.3 | -0.006 | CSR |
| 2018-10-13 | Boonsboro HS | 4828m | 15:30 | 4th · 1st on team | 128.7 | -0.007 | ★PR ★CR SR CSR |
| 2018-10-02 | Timberlawn Park | 5000m | 16:58.8 | 1st · 1st on team | 126.9 | +0.035 | ★CR CSR |
| 2018-09-29 | Kenilworth Park | 5000m | 16:34 | 3rd · 1st on team | 130.1 | +0.027 | ★CR SR CSR RSR |
| 2018-09-25 | Walt Whitman HS | 5000m | 20:00.7 | 3rd · 2nd on team | 111.3 | +0.071 | CSR |
| 2018-09-22 | Hereford HS | 4828m | 16:49.6 | 3rd · 1st on team | 128.9 | +0.097 | SR CSR RSR |
| 2018-09-12 | Thomas S. Wootton High School | 5000m | 17:45 | 1st · 1st on team | 124.4 | +0.072 | SR CSR |
| 2018-09-07 | Thomas S. Wootton High School | 4425m | 15:39 | 1st · 1st on team | 124.6 | +0.082 | ★PR ★CR SR CSR |
| 2018-08-20 | Thomas S. Wootton High School | 3200m | 10:10 | 1st · 1st on team | 126.7 | +0.021 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | WakeMed Soccer Park | 5000m | 16:33.6 | 122nd · 26th on team | 124.2 | +0.000 | ★CR CSR |
| 2017-11-11 | Hereford HS | 4828m | 17:17.2 | 39th · 2nd on team | 124.1 | +0.097 | CSR |
| 2017-11-02 | Watkins Mill HS | 5000m | 16:48 | 3rd · 1st on team | 129.5 | +0.058 | |
| 2017-10-13 | Thomas S. Wootton High School | 3200m | 10:37 | 1st · 1st on team | 120.2 | +0.021 | PR CR SR CSR |
| 2017-10-07 | Watkins Mill HS | 5000m | 16:40 | 2nd · 1st on team | 130.8 | +0.058 | ★CR R CSR RSR |
| 2017-09-26 | Northwest High School | 5000m | 17:23.1 | 1st · 1st on team | 124.6 | +0.047 | ★CR CSR |
| 2017-09-20 | Walt Whitman HS | 5000m | 17:39.7 | 2nd · 1st on team | 124.7 | +0.071 | ★CR CSR |
| 2017-09-12 | Thomas S. Wootton High School | 5000m | 17:33.3 | 1st · 1st on team | 123.5 | +0.072 | CSR |
| 2017-09-09 | Fair Hill Race Track | 5000m | 16:06.1 | 3rd · 1st on team | 130.7 | +0.022 | ★PR ★CR SR CSR RSR |
| 2017-09-05 | Wheaton Regional Park | 5000m | 17:19 | 2nd · 1st on team | 125.0 | +0.055 | ★CR SR CSR RSR |
| 2017-08-25 | Thomas S. Wootton High School | 4828m | 16:38 | 1st · 1st on team | 124.8 | +0.051 | PR ★CR SR CSR RSR |
| 2017-08-17 | Thomas S. Wootton High School | 3200m | 10:52.5 | 1st · 1st on team | 119.9 | +0.021 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | WakeMed Soccer Park | 5000m | 16:38.6 | 125th · 1st on team | 123.9 | +0.000 | CR CSR |
| 2016-11-19 | Smokey Glen Farm | 5000m | 17:49 | 6th · 1st on team | 125.1 | +0.083 | ★CR CSR |
| 2016-11-12 | Hereford HS | 4828m | 16:47.2 | 11th · 1st on team | 127.9 | +0.097 | PR CR R SR CSR RSR |
| 2016-11-12 | Hereford HS | 4828m | 16:47.2 | 11th · 1st on team | 127.9 | +0.097 | |
| 2016-11-03 | Gaithersburg HS | 5000m | 16:36.8 | 8th · 1st on team | 124.6 | +0.005 | ★CR CSR |
| 2016-10-22 | Borher Park | 5000m | 16:17.2 | 6th · 1st on team | 126.2 | -0.006 | PR ★CR R SR CSR RSR |
| 2016-10-14 | Thomas S. Wootton High School | 3200m | 10:51 | 1st · 1st on team | 118.9 | +0.021 | SR CSR |
| 2016-10-08 | Bull Run Regional Park | 5000m | 16:50 | 19th · 1st on team | 124.8 | +0.008 | PR ★CR SR CSR |
| 2016-10-05 | Tilden Middle School | 4828m | 17:22.3 | 1st · 1st on team | 117.3 | +0.034 | PR ★CR SR CSR |
| 2016-09-28 | Thomas S. Wootton High School | 5000m | 18:11.5 | 1st · 1st on team | 123.0 | +0.072 | |
| 2016-09-14 | Landon School | 5000m | 17:35.6 | 2nd · 1st on team | 123.0 | +0.041 | ★CR CSR |
| 2016-09-10 | Fair Hill Race Track | 5000m | 17:05.8 | 4th · 1st on team | 125.5 | +0.022 | R SR CSR RSR |
| 2016-08-26 | Thomas S. Wootton High School | 5000m | 18:06 | 1st · 1st on team | 123.4 | +0.072 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Hereford High School | 5000m | 18:15.3 | 92nd · 7th on team | 120.9 | +0.074 | ★CR CSR |
| 2015-11-05 | High Point Farm | 5000m | 17:14.3 | 17th · 4th on team | 122.8 | +0.026 | |
| 2015-10-15 | High Point Farm | 5000m | 17:07.3 | 7th · 4th on team | 122.6 | +0.026 | ★CR CSR |
| 2015-10-09 | Thomas S. Wootton High School | 3200m | 10:47 | 4th · 4th on team | 120.0 | +0.021 | PR CR SR CSR |
| 2015-09-29 | Thomas S. Wootton High School | 5000m | 17:53 | 4th · 4th on team | 121.8 | +0.072 | |
| 2015-09-26 | Kenilworth Park | 5000m | 17:18 | 4th · 1st on team | 120.9 | +0.027 | CR CSR |
| 2015-09-15 | Sherwood High School | 5000m | 17:52.8 | 7th · 4th on team | 121.4 | +0.048 | ★CR CSR |
| 2015-09-12 | Fair Hill Race Track | 5000m | 17:01 | 7th · 3rd on team | 123.1 | +0.022 | PR CR SR CSR |
| 2015-09-08 | Poolesville High School | 5000m | 18:18 | 6th · 4th on team | 117.9 | +0.050 | ★CR CSR |
| 2015-08-28 | Thomas S. Wootton High School | 5000m | 17:24 | 4th · 4th on team | 125.4 | +0.072 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | MPSSAA 4A State Championships | 3200m | 9:34.29 | 7th · 1st on team | 128.4 | -0.041 | ★PR SR |
| 2019-05-25 | MPSSAA 4A State Championships | 1600m | 4:29.89 | 11th · 1st on team | 126.2 | -0.041 | |
| 2019-05-16 | MPSSAA 4A West Region Championships | 800m | 2:06.86 | 21st · 2nd on team | 121.6 | -0.023 | ★PR SR |
| 2019-05-16 | MPSSAA 4A West Region Championships | 3200m | 9:42.16 | 1st · 1st on team | 129.5 | -0.023 | PR SR |
| 2019-05-16 | MPSSAA 4A West Region Championships | 1600m | 4:27.12 | 2nd · 1st on team | 130.0 | -0.023 | |
| 2019-05-08 | Montgomery County Championships | 3200m | 9:49.58 | 7th · 1st on team | 126.7 | -0.022 | PR SR |
| 2019-05-08 | Montgomery County Championships | 1600m | 4:26.73 | 6th · 1st on team | 130.0 | -0.022 | ★PR SR RSR |
| 2019-05-01 | Distance Time Trials | 1600m | 4:40.3 | 2nd · 2nd on team | 124.0 | -0.016 | |
| 2019-04-13 | 14th Annual Viking Invitational | 3200m | 9:54.13 | 2nd · 1st on team | 126.3 | -0.018 | |
| 2019-04-06 | Trojan Invitational | 1600m | 4:32.13 | 9th · 1st on team | 126.8 | -0.024 | SR RSR |
| 2019-04-06 | Trojan Invitational | 3200m | 9:56.35 | 4th · 1st on team | 125.1 | -0.024 | |
| 2019-03-26 | Richard Montgomery @ Wootton | 1600m | 4:39.6 | 2nd · 1st on team | 124.7 | -0.016 | SR |
| 2019-03-26 | Richard Montgomery @ Wootton | 800m | 2:11.2 | 2nd · 2nd on team | 118.3 | -0.016 | SR |
| 2019-03-22 | Winston Churchill @ Wootton | 800m | 2:11.8 | 2nd · 2nd on team | 118.8 | -0.016 | SR |
| 2019-03-22 | Winston Churchill @ Wootton | 1600m | 4:39.8 | 1st · 1st on team | 126.0 | -0.016 | SR RSR |
| 2019-03-13 | Wootton Time Trials | 800m | 2:12 | 2nd · 2nd on team | 117.3 | -0.016 | SR |
| 2019-03-13 | Wootton Time Trials | 1600m | 4:41 | 1st · 1st on team | 123.9 | -0.016 | SR |
| 2019-02-19 | MPSSAA 4A State Championship | 3200m | 9:51.76 | 8th · 1st on team | 125.5 | -0.039 | PR SR RSR |
| 2019-01-26 | Last Track to Philly | 3200m | 9:59.29 | 4th · 1st on team | 125.0 | -0.031 | SR RSR |
| 2019-01-16 | Montgomery County Championships | 1600m | 4:41.23 | 9th · 1st on team | 120.9 | -0.041 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | MPSSAA 4A State Championship | 3200m | 9:53.85 | 9th · 1st on team | 124.5 | -0.041 | PR SR |
| 2018-05-09 | Montgomery County Championships | 1600m | 4:32.07 | 7th · 1st on team | 127.4 | -0.022 | SR |
| 2018-05-02 | Distance Time trial | 1600m | 4:33.5 | 1st · 1st on team | 127.8 | -0.016 | SR RSR |
| 2018-04-23 | Wootton @ Winston Churchill | 3200m | 10:06.2 | 1st · 1st on team | 124.3 | -0.016 | |
| 2018-04-14 | 13th Annual Viking Invitational | 3200m | 9:56.45 | 2nd · 1st on team | 127.2 | -0.018 | PR SR |
| 2018-04-13 | 13th Annual Viking Invitational | 1mile | 4:35.76 | 8th · 1st on team | 127.6 | -0.018 | ★PR SR RSR |
| 2018-04-07 | Quince Orchard Cougar Relays | 1mile | 4:47.8 | 1st · 1st on team | 122.1 | -0.015 | PR SR RSR |
| 2018-03-14 | Time Trial | 1600m | 4:48.9 | 3rd · 3rd on team | 121.6 | -0.016 | SR RSR |
| 2018-03-14 | Time Trial | 800m | 2:09.9 | 2nd · 2nd on team | 120.2 | -0.016 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | MPSSAA 4A State Championship (Fr-Sa) | 1600m | 4:26.94 | 14th · 1st on team | 125.9 | -0.041 | |
| 2017-05-18 | MPSSAA 4A West Regional Championships | 1600m | 4:26.76 | 6th · 1st on team | 130.7 | -0.015 | PR R SR RSR |
| 2017-05-03 | Distance Time Trials | 800m | 2:07.2 | 4th · 4th on team | 121.3 | -0.016 | PR SR |
| 2017-04-22 | 12th Annual Viking Invitational | 3200m | 9:58.06 | 3rd · 1st on team | 125.7 | -0.018 | PR SR RSR |
| 2017-04-19 | Whitman & Wootton vs. Richard Montgomery | 1600m | 4:37.9 | 3rd · 1st on team | 125.7 | -0.011 | PR SR RSR |
| 2017-03-28 | BCC Wooton at Walter Johnson | 1600m | 4:39.6 | 2nd · 1st on team | 123.6 | -0.018 | SR RSR |
| 2017-03-28 | BCC Wooton at Walter Johnson | 800m | 2:11.6 | 4th · 2nd on team | 116.8 | -0.018 | |
| 2017-03-21 | Wootton Time Trial | 800m | 2:09.9 | 2nd · 2nd on team | 118.3 | -0.016 | SR |
| 2017-03-21 | Wootton Time Trial | 3200m | 10:19 | 1st · 1st on team | 121.0 | -0.016 | PR SR RSR |
| 2017-03-08 | Wootton Distance Time Trial | 1600m | 4:47 | 1st · 1st on team | 120.9 | -0.016 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-19 | 4A West Region Championships Day 2 | 1600m | 4:38.66 | 13th · 3rd on team | 124.5 | -0.015 | PR SR RSR |
| 2016-05-14 | Montgomery County B Championships | 1600m | 4:41 | 3rd · 1st on team | 122.2 | -0.027 | PR SR |
| 2016-05-10 | Time Trials | 1600m | 4:48.1 | 1st · 1st on team | 120.1 | -0.016 | |
| 2016-05-10 | Time Trials | 400m | 1:00.34 | 4th · 4th on team | — | -0.016 | ★PR SR |
| 2016-05-03 | Time Trials | 800m | 2:09.9 | 5th · 5th on team | 118.3 | -0.016 | PR SR |
| 2016-04-25 | Friday Night Spikes (on a Monday!) vs. Wootton and Wilson | 3200m | 10:25 | 4th · 3rd on team | 120.8 | -0.016 | PR SR |
| 2016-04-16 | 11th Annual Viking Invitational | 1600m | 4:41.67 | 14th · 2nd on team | 122.8 | -0.018 | PR SR RSR |
| 2016-04-12 | BCC & Wootton vs. Whitman | 800m | 2:14.03 | 8th · 3rd on team | 115.2 | -0.018 | |
| 2016-04-12 | BCC & Wootton vs. Whitman | 1600m | 4:47.92 | 9th · 2nd on team | 120.5 | -0.018 | |
| 2016-04-05 | Wootton vs WJ dual Meet | 800m | 2:12.2 | 4th · 4th on team | 116.6 | -0.016 | PR SR |
| 2016-04-05 | Wootton vs WJ dual Meet | 1600m | 4:47.5 | 3rd · 2nd on team | 120.6 | -0.016 | PR SR RSR |
| 2016-03-22 | Wootton vs RM dual meet | 1600m | 4:49.5 | 5th · 3rd on team | 119.6 | -0.016 | PR SR RSR |
| 2016-03-22 | Wootton vs RM dual meet | 800m | 2:19.6 | 11th · 7th on team | 110.1 | -0.016 | |
| 2016-03-10 | Wootton Time Trial | 1600m | 4:52.8 | 3rd · 3rd on team | 118.1 | -0.016 | PR SR RSR |
| 2016-03-10 | Wootton Time Trial | 800m | 2:19.2 | 5th · 5th on team | 110.1 | -0.016 | PR SR |