Racecast

David Wring

The Dalles (OR) · 12 · 4A-2 TRI-VALLEYOR D4A4A · Compare head to head

Athlete rating 119.9 2019 TF season
Best race 120.3 TF
Races 54
Seasons 6 2014 — 2019

RankedNation #18955·OR #395·OR D4A #94·4A-2 TRI-VALLEY #5·Team #10 ?

Training paces & VO2max → critical speed 6:32/mi, fitted from 18 races in 2018

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2018 XC 114.7

The Dalles (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-24 Barnes Butte Trailhead 5000m 17:35.2 18th · 5th on team 119.4 +0.013 ★CR CSR
2018-10-18 Wildhorse Golf Course 5000m 17:20.8 22nd · 7th on team 119.9 +0.005 ★PR ★CR SR CSR RSR
2018-10-12 Champoeg State Park 5000m 17:36.3 57th · 5th on team 117.4 -0.006 PR ★CR SR CSR RSR
2018-10-04 Thompson Ranch 5000m 17:46.5 14th · 6th on team 117.0 +0.012 PR ★CR SR CSR RSR
2018-09-29 Portland Meadows Race Track 5000m 18:23.7 113th · 7th on team 114.2 +0.017 PR ★CR SR CSR RSR
2018-09-22 Sorosis Park 5000m 19:10.9 1st · 1st on team 112.6 +0.050 ★CR CSR
2018-09-15 Hayden Canyon Atrium 5000m 19:02.1 38th · 7th on team 112.8 +0.027 ★CR CSR
2018-09-08 Barnes Butte Trailhead 5000m 18:26 18th · 6th on team 114.1 +0.013 PR CR SR CSR RSR
2018-09-01 Sorosis Park 5000m 20:49 10th · 9th on team 105.0 +0.050 SR CSR RSR

2017 XC 104.9

The Dalles (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-26 Wildhorse Golf Course 5000m 18:39.9 17th · 7th on team 111.1 +0.005 RSR
2017-10-19 Wildhorse Golf Course 5000m 18:35.5 6th · 3rd on team 110.6 +0.005 PR CR SR CSR RSR
2017-10-11 Tualatin HS 5000m 19:37 25th · 9th on team 104.8 +0.001 ★CR CSR
2017-10-05 Thompson Ranch 5000m 19:14.3 1st · 1st on team 108.0 +0.012 PR CR SR CSR RSR
2017-09-23 Sorosis Park 5000m 20:39.5 32nd · 18th on team 104.9 +0.050 CR CSR
2017-09-16 Oregon City High School 5000m 19:23.8 43rd · 10th on team 105.0 -0.006 ★CR SR CSR RSR
2017-09-09 Tualatin HS 5000m 21:05 49th · 9th on team 97.2 +0.001 CR SR CSR
2017-08-26 Sorosis Park 5000m 22:19 17th · 17th on team 97.9 +0.050 SR CSR RSR

2016 XC 99.6

The Dalles (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-26 Hood River Valley HS 5000m 21:06 20th · 9th on team 100.2 +0.029 ★CR CSR
2016-10-19 Lents Park 5000m 19:17.1 20th · 4th on team 106.1 -0.006 PR ★CR SR CSR RSR
2016-10-13 Wildhorse Golf Course 5000m 20:38.1 73rd · 14th on team 99.8 +0.005 CSR
2016-10-06 Thompson Ranch 5000m 19:50.4 7th · 7th on team 105.2 +0.012 PR CR SR CSR RSR
2016-10-01 Champoeg State Park 5000m 20:21.1 33rd · 8th on team 101.1 -0.001 PR CR SR CSR
2016-09-23 Sorosis Park 5000m 21:07.1 22nd · 10th on team 101.3 +0.050 SR CSR RSR
2016-09-17 Hayden Canyon Atrium 5000m 22:46.9 124th · 16th on team 91.9 +0.027 CR CSR
2016-09-10 Tualatin HS 5000m 21:19 62nd · 9th on team 97.3 +0.001 CR SR CSR RSR
2016-09-03 Sorosis Park 5000m 22:59 20th · 18th on team 92.9 +0.050 SR CSR RSR

2015 XC 95.0

The Dalles (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-24 Sorosis Park 5000m 21:05 28th · 9th on team 102.0 +0.050 CR CSR RSR
2015-10-15 Wildhorse Golf Course 5000m 20:30.4 131st · 15th on team 101.0 +0.005 PR CR SR CSR RSR
2015-10-10 Willamette Mission State Park (Brooks) 5000m 21:31.2 175th · 5th on team 95.7 -0.006 PR ★CR SR CSR RSR
2015-09-12 Tualatin HS 5000m 23:16 49th · 9th on team 89.6 +0.001 CR CSR
2015-09-05 Sandstone MS 5000m 22:46.7 55th · 13th on team 94.0 +0.045 PR ★CR SR CSR RSR
2015-08-29 Sorosis Park 5000m 24:36 18th · 18th on team 87.5 +0.050 PR CR SR CSR RSR

2014 XC 114.9

The Dalles (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-26 Sorosis Park 3000m 12:29.8 10th · 4th on team 116.4 +0.029 ★CR CSR
2014-09-18 Wy'East MS 3000m 12:12 7th · 3rd on team 118.2 +0.035 ★PR ★CR SR CSR
2014-09-11 Hood River Valley HS 3000m 14:54.3 14th · 3rd on team 104.9 +0.114 PR ★CR SR CSR
2014-09-06 Sandstone MS 2500m 10:14.8 4th · 2nd on team 120.1 +0.066 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2019 TF 117.9

The Dalles (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-18 5A-4 IMC District Championships 3000m 9:50.8 6th · 2nd on team 120.3 -0.007 ★R RSR
2019-05-18 5A-4 IMC District Championships 1500m 4:33.7 8th · 3rd on team 120.1 -0.007 ★PR SR
2019-05-09 The Dalles, Redmond @ Ridgeview 1500m 4:35.38 3rd · 3rd on team 119.8 +0.001 RSR
2019-05-09 The Dalles, Redmond @ Ridgeview 3000m 10:05.7 1st · 1st on team 118.3 +0.001
2019-05-03 Dean Nice Invite 800m 2:11.72 23rd · 2nd on team 115.2 -0.036 ★PR SR
2019-04-27 55th Centennial Invitational 3000m 9:57.12 50th · 2nd on team 115.7 -0.035
2019-04-13 The Willamette Falls Invitational 3000m 9:47.54 29th · 2nd on team 117.6 -0.036 ★PR SR
2019-04-13 The Willamette Falls Invitational 1500m 4:33.96 29th · 2nd on team 116.3 -0.036 PR SR
2019-04-06 Sandy Invitational 3000m 9:54.82 9th · 2nd on team 117.6 -0.024 PR SR RSR

2018 TF 107.2

The Dalles (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-25 Summit JV 3000m 10:54.09 5th · 2nd on team 108.7 -0.011
2018-04-25 Summit JV 1500m 4:51.55 7th · 2nd on team 111.6 -0.011
2018-04-20 Kiwanis Twilight Invitational 3ksteeple 11:57.8 8th · 3rd on team — -0.023 ★PR SR
2018-04-18 Hood River @ The Dalles 1500m 4:47.62 4th · 3rd on team 112.2 -0.019 PR SR RSR
2018-04-18 Hood River @ The Dalles 800m 2:27.97 7th · 5th on team 104.6 -0.019 PR SR
2018-04-03 The Dalles @ Hermiston 1500m 5:10.25 9th · 8th on team 103.5 -0.023
2018-04-03 The Dalles @ Hermiston 3000m 11:07.94 5th · 4th on team 104.1 -0.023
2018-03-21 Sherwood Opener 3000m 10:53.15 4th · 2nd on team 105.9 -0.027 PR SR RSR
2018-03-21 Sherwood Opener 1500m 4:58.83 9th · 4th on team 106.7 -0.027 PR SR RSR