Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-21 | Eagle Island State Park | 5000m | 20:25.2 | 5th · 2nd on team | 125.2 | +0.4% | ★PR ★CR ★R SR CSR RSR |
| 2016-10-12 | West Park | 5000m | 20:38 | 13th · 4th on team | 121.8 | -1.1% | ★CR CSR |
| 2016-10-06 | Portneuf Wellness Complex | 5000m | 20:32.5 | 3rd · 2nd on team | 122.9 | -0.2% | PR ★CR SR CSR |
| 2016-09-24 | Eagle Island State Park | 5000m | 21:01.8 | 1st · 1st on team | 120.6 | +0.4% | SR CSR |
| 2016-09-09 | Freeman Park | 5000m | 21:19.7 | 1st · 1st on team | 123.3 | +4.4% | ★CR R SR CSR RSR |
| 2016-09-01 | Caldwell High School | 5000m | 22:18.4 | 2nd · 1st on team | 117.1 | +3.1% | CSR |
| 2016-08-27 | Bishop Kelly HS | 5000m | 21:49.9 | 3rd · 2nd on team | 117.8 | +1.0% | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Eagle Island State Park | 5000m | 21:07.4 | 12th · 1st on team | 120.9 | +0.4% | |
| 2015-10-31 | Farragut State Park | 5000m | 21:35.7 | 72nd · 7th on team | 119.9 | +1.5% | ★CR CSR |
| 2015-10-23 | Eagle Island State Park | 5000m | 21:00.6 | 3rd · 1st on team | 121.4 | +0.4% | PR CR R SR CSR RSR |
| 2015-10-10 | Falconcrest Sod Farm | 5000m | 21:49.6 | 1st · 1st on team | 116.7 | -0.4% | ★CR CSR |
| 2015-09-26 | Portland Meadows Race Track | 5000m | 21:06.5 | 20th · 1st on team | 119.3 | -0.5% | PR ★CR R SR CSR RSR |
| 2015-09-17 | Desert Canyon Golf Course | 5000m | 21:32.5 | 3rd · 3rd on team | 118.8 | +2.4% | PR ★CR R SR CSR RSR |
| 2015-09-12 | Farragut State Park | 5000m | 22:14.6 | 2nd · 2nd on team | 116.7 | +1.5% | CR R CSR RSR |
| 2015-09-04 | Caldwell High School | 5000m | 22:12.7 | 5th · 2nd on team | 116.4 | +3.1% | PR ★CR R SR CSR RSR |