Racecast

Tamara Zelen

Sunset (OR) · 10 · 6A-2 METROOR D6A6A · Compare head to head

Athlete rating 108.9 2016 XC season
Best race 113.5 TF
Races 33
Seasons 2 2015 — 2016

RankedNation #47356·OR #802·OR D6A #429·6A-2 METRO #86·Team #64 ?

Training paces & VO2max → critical speed 8:17/mi, fitted from 7 races in 2015

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2016 XC 106.2

Sunset (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-12 Eagle Island State Park 5000m 24:19.3 295th · 19th on team 104.6 +0.029 ★CR CSR
2016-10-26 Tualatin Hills Recreation Center 5000m 22:51.1 49th · 25th on team 107.5 -0.010 ★CR CSR
2016-10-19 Jesuit High School 5000m 22:08.7 26th · 16th on team 111.2 -0.004 ★PR ★CR SR CSR RSR
2016-10-14 Portland Meadows Race Track 5000m 22:54.6 11th · 10th on team 109.8 +0.017 PR ★CR SR CSR RSR
2016-10-07 Joe Dancer Park 5000m 24:02.8 43rd · 21st on team 103.4 +0.005 ★CR CSR
2016-09-28 Aloha High School 5000m 24:00.4 21st · 16th on team 104.1 +0.006 SR CSR
2016-09-24 Portland Meadows Race Track 5000m 24:02 78th · 8th on team 104.3 +0.017 CR SR CSR
2016-09-14 Sunset High School 5000m 24:29 36th · 28th on team 102.4 +0.009 SR CSR
2016-08-26 Wilsonville HS 3000m 13:10.7 46th · 5th on team 108.3 -0.005 ★PR ★CR SR CSR RSR

2015 XC 103.0

Sunset (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-14 Sunset High School 5000m 24:14 40th · 19th on team 102.8 +0.009 ★CR CSR
2015-10-09 Sandelie Golf Course 5000m 23:03 12th · 5th on team 104.7 -0.021 PR ★CR SR CSR
2015-09-30 Tualatin Hills Recreation Center 5000m 23:21.5 14th · 11th on team 105.5 -0.010 PR CR SR CSR RSR
2015-09-26 Portland Meadows Race Track 5000m 24:19.5 62nd · 8th on team 103.4 +0.017 CR CSR
2015-09-16 Aloha High School 5000m 23:40 19th · 15th on team 104.3 +0.006 PR ★CR SR CSR RSR
2015-09-09 Sunset High School 5000m 25:12 25th · 23rd on team 99.2 +0.009 PR CR SR CSR
2015-08-27 Wilsonville HS 3000m 14:02.5 41st · 4th on team 100.9 -0.005 PR CR SR CSR RSR

Track & Field

TF speed rating

2016 TF 108.5

Sunset (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-04 Sunset @ Beaverton 800m 2:49.13 8th · 7th on team 108.5 -0.033
2016-05-04 Sunset @ Beaverton 1500m 6:00.49 15th · 12th on team 106.4 -0.033
2016-04-27 Sunset @ Jesuit 800m 2:47.37 5th · 4th on team 108.5 -0.042
2016-04-20 Aloha @ Sunset 1500m 5:54.26 11th · 9th on team 108.9 -0.029
2016-04-06 Glencoe @ Sunset 800m 2:44.93 2nd · 2nd on team 111.1 -0.029 ★PR SR RSR
2016-04-06 Glencoe @ Sunset 1500m 5:51.76 14th · 12th on team 109.2 -0.029
2016-03-16 Century @ Sunset 800m 2:54.01 9th · 8th on team 105.8 -0.029 PR SR RSR
2016-03-16 Century @ Sunset 1500m 5:51.5 15th · 13th on team 109.4 -0.029 ★PR SR RSR

2015 TF 111.7

Cedar Park (TX) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-07 Metro League District Meet 800m 2:56.9 15th · 2nd on team 113.5 -0.032 PR ★R SR RSR
2015-04-30 Metro League @ Aloha 800m 2:58.7 6th · 1st on team 112.0 -0.030
2015-04-30 Metro League @ Aloha 200m 31.84 13th · 2nd on team — -0.030 ★PR SR
2015-04-23 Metro League @ Sunset 800m 3:05.7 8th · 2nd on team 109.1 -0.029
2015-04-09 Poynter, Evergreen, Highland and Cedar P shot 19-02.00 — — -0.033
2015-04-09 Poynter, Evergreen, Highland and Cedar P 800m 2:57.76 3rd · 1st on team 112.1 -0.033 PR R SR RSR
2015-04-02 Conestoga, Cedar Park, Evergreen shot ND — — -0.024
2015-04-02 Conestoga, Cedar Park, Evergreen 200m 33.82 7th · 3rd on team — -0.024 PR SR
2015-04-02 Conestoga, Cedar Park, Evergreen 100m 17.31 21st · 11th on team — -0.024 ★PR SR