Racecast

Lauryn Squyers

Cascade Christian (OR) · 11 · SOMSACOR D3ADistrict 43A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 100.2 2016 XC season
Best race 107.1 XC
Races 11
Seasons 3 2015 — 2017

RankedNation #87334·OR #1484·OR D3A #313·SOMSAC #24·Team #17 ?

Speed rating — all races

Cross Country

XC speed rating

2017 XC

Cascade Christian (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-09-16 Prefontaine Memorial 5000m 28:43.8 112th · 3rd on team -1.3% SR CSR

2016 XC 99.7

Cascade Christian (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-09-24 Elijah Bristow State Park 5000m 25:34.5 46th · 1st on team 99.0 -0.2% ★CR CSR
2016-09-17 Prefontaine Memorial 5000m 24:45.6 47th · 1st on team 100.5 -1.3% SR CSR RSR

2015 XC 102.9

Cascade Christian (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-22 Valley of the Rogue State Park 5000m 23:28.5 21st · 2nd on team 106.4 -1.3% ★PR ★CR SR CSR
2015-10-14 Jackson County Expo 5000m 23:47.3 80th · 2nd on team 105.3 -1.8% PR ★CR SR CSR
2015-10-07 Dutcher Creek Golf Club 5000m 24:08.2 12th · 1st on team 104.4 -0.1% PR ★CR SR CSR
2015-10-03 Lithia Park 5000m 24:20.9 59th · 1st on team 103.3 +0.4% ★CR CSR
2015-09-30 Henley HS 5000m 26:58 15th · 2nd on team 94.0 +1.0% ★CR CSR
2015-09-19 Prefontaine Memorial 5000m 24:18.1 62nd · 2nd on team 103.2 -1.3% PR ★CR SR CSR
2015-09-17 Rogue Valley Adventist Academy 5000m 24:38.3 9th · 2nd on team 107.1 +4.8% PR ★CR ★R SR CSR RSR
2015-09-04 Shasta College Course 4828m 23:40 71st · 2nd on team 99.6 -2.3% ★PR ★CR R SR CSR RSR