Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Lane Community College | 5000m | 17:31 | 46th · 2nd on team | 128.2 | +0.042 | ★CR CSR |
| 2009-10-31 | Willamette Park | 5000m | 16:25.3 | 2nd · 1st on team | 134.8 | +0.032 | ★CR CSR |
| 2009-10-21 | Teloh Calapooia Park | 5000m | 16:50.9 | 1st · 1st on team | 131.8 | +0.035 | ★CR CSR |
| 2009-10-14 | Waterloo Park | 5000m | 16:59 | 2nd · 1st on team | 133.4 | +0.040 | ★CR CSR |
| 2009-10-07 | Bush Park | 5000m | 16:19 | 2nd · 1st on team | 131.8 | +0.009 | ★PR ★CR SR CSR |
| 2009-10-03 | Bryant Park | 5000m | 16:57.5 | 47th · 1st on team | 130.1 | +0.032 | ★CR CSR |
| 2009-09-30 | Willamette Park | 5000m | 17:46.1 | 13th · 3rd on team | 124.1 | +0.032 | CR CSR |
| 2009-09-23 | Timber Linn Park | 5000m | 16:57.2 | 1st · 1st on team | 131.8 | +0.041 | ★CR CSR |
| 2009-09-19 | Bush Park | 5000m | 16:19.2 | 3rd · 1st on team | 131.1 | +0.009 | PR CR SR CSR |
| 2009-09-11 | Rood Bridge Park | 5000m | 17:14 | 11th · 1st on team | 135.6 | +0.079 | PR ★CR ★R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-15 | Bryant Park | 5000m | 19:06.8 | 25th · 12th on team | 114.9 | +0.032 | CSR |
| 2008-10-08 | Timber Linn Park | 5000m | 18:36.8 | 17th · 6th on team | 120.7 | +0.041 | CR CSR |
| 2008-09-17 | Willamette Mission State Park (Brooks) | 5000m | 18:00 | 14th · 4th on team | 123.6 | +0.026 | CSR |
| 2008-09-13 | Bush Park | 5000m | 17:49.3 | 59th · 3rd on team | 122.5 | +0.009 | SR CSR |
| 2008-09-05 | Rood Bridge Park | 5000m | 18:27 | 54th · 3rd on team | 126.9 | +0.079 | CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-17 | Willamette Park | 5000m | 18:11 | 13th · 2nd on team | 123.1 | +0.032 | CR CSR |
| 2007-10-10 | Willamette Mission State Park (Brooks) | 5000m | 17:51 | 8th · 2nd on team | 124.0 | +0.026 | ★CR R CSR RSR |
| 2007-10-06 | Bryant Park | 5000m | 17:56.5 | 59th · 2nd on team | 123.0 | +0.032 | CR CSR RSR |
| 2007-09-26 | Waterloo Park | 5000m | 18:34 | 30th · 2nd on team | 120.3 | +0.040 | CR CSR |
| 2007-09-22 | Lane Community College | 5000m | 18:44 | 37th · 2nd on team | 119.7 | +0.042 | CR CSR |
| 2007-09-15 | Bush Park | 5000m | 17:47 | 63rd · 2nd on team | 122.4 | +0.009 | PR CR SR CSR RSR |
| 2007-09-06 | Camp Magruder - United Methodist | 5000m | 19:25 | 52nd · 3rd on team | 120.1 | +0.083 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | Bryant Park | 5000m | 18:09 | 26th · 2nd on team | 123.6 | +0.032 | PR CR R SR CSR RSR |
| 2006-10-18 | Silver Falls State Park | 5000m | 19:17 | 12th · 2nd on team | 117.3 | +0.048 | ★CR CSR |
| 2006-10-11 | Crescent Valley High School | 5000m | 19:20 | 11th · 2nd on team | 116.8 | +0.033 | ★CR CSR |
| 2006-10-04 | Teloh Calapooia Park | 5000m | 18:36 | 10th · 2nd on team | 120.5 | +0.035 | PR CR R SR CSR RSR |
| 2006-09-30 | Champoeg State Park | 5000m | 18:45 | 46th · 6th on team | 120.0 | +0.036 | PR ★CR SR CSR |
| 2006-09-27 | Waterloo Park | 5000m | 18:54 | 15th · 2nd on team | 120.2 | +0.040 | PR CR R SR CSR RSR |
| 2006-09-20 | Bryant Park | 5000m | 19:08 | 33rd · 6th on team | 116.4 | +0.032 | PR CR R SR CSR RSR |
| 2006-09-16 | Bush Park | 5000m | 19:45 | 30th · 1st on team | 109.9 | +0.009 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-05 | BorderDuel Track Classic | 1mile | 4:31.35 | 4th · 1st on team | 123.6 | -0.044 | ★PR SR |
| 2010-05-18 | Mid-Willamette District Meet | 800m | 2:02.5 | 2nd · 1st on team | 121.5 | -0.043 | |
| 2010-05-18 | Mid-Willamette District Meet | 1500m | 4:09.1 | 1st · 1st on team | 124.7 | -0.043 | RSR |
| 2010-05-18 | Mid-Willamette District Meet | 800m | 2:04.1 | 6th · 2nd on team | 119.9 | -0.043 | |
| 2010-05-12 | Dallas vs West Albany | 800m | 2:04.2 | 1st · 1st on team | 119.7 | -0.037 | |
| 2010-05-07 | Race results → | 1500m | 3:59.6 | 3rd · 1st on team | — | — | ★PR SR |
| 2010-04-28 | Race results → | 1500m | 4:18.5 | 1st · 1st on team | — | — | |
| 2010-04-28 | Race results → | 800m | 2:05.9 | 1st · 1st on team | — | — | |
| 2010-04-21 | Race results → | 800m | 2:02.97 | 1st · 1st on team | — | — | |
| 2010-04-21 | Race results → | 3000m | 9:35.94 | 1st · 1st on team | — | — | ★PR SR |
| 2010-04-14 | Race results → | 800m | 2:01.9 | 1st · 1st on team | — | — | |
| 2010-04-09 | Springfield Rotary Invitational | 1500m | 4:10.6 | 1st · 1st on team | 123.9 | -0.039 | PR SR RSR |
| 2010-04-07 | Woodburn, Cascade vs. West Albany | 800m | 2:01.6 | 1st · 1st on team | 121.9 | -0.039 | ★PR SR RSR |
| 2010-03-31 | West Albany @ Crescent Valley | 800m | 2:06.1 | 2nd · 1st on team | 118.9 | -0.033 | SR RSR |
| 2010-03-31 | West Albany @ Crescent Valley | 1500m | 4:19.8 | 1st · 1st on team | 120.7 | -0.033 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-13 | Mid-Willamette Conference Districts | 800m | 2:18.78 | 24th · 5th on team | 107.3 | -0.043 | |
| 2009-05-13 | Mid-Willamette Conference Districts | 800m | 2:03.55 | 6th · 2nd on team | 120.6 | -0.043 | RSR |
| 2009-05-13 | Mid-Willamette Conference Districts | 1500m | 4:16.3 | 3rd · 1st on team | 121.2 | -0.043 | PR SR RSR |
| 2009-05-12 | Mid-Willamette Conference Districts | 800m | 2:03.55 | 2nd · 2nd on team | 120.5 | -0.043 | PR SR RSR |
| 2009-05-06 | West Albany Vs Dallas | 800m | 2:16.9 | 3rd · 2nd on team | 109.4 | -0.039 | |
| 2009-05-06 | West Albany Vs Dallas | 1500m | 4:28.4 | 1st · 1st on team | 116.7 | -0.039 | |
| 2009-05-01 | Race results → | 1mile | 4:36.54 | 1st · 1st on team | — | — | PR SR |
| 2009-04-23 | West Albany @ Silverton | 1500m | 4:20.7 | 2nd · 1st on team | 119.2 | -0.040 | RSR |
| 2009-04-23 | West Albany @ Silverton | 800m | 2:13 | 1st · 1st on team | 111.6 | -0.040 | |
| 2009-04-15 | Lebanon @ West Albany | 3000m | 9:51.9 | 2nd · 2nd on team | 114.2 | -0.039 | |
| 2009-04-15 | Lebanon @ West Albany | 800m | 2:07.2 | 1st · 1st on team | 116.9 | -0.039 | PR SR |
| 2009-04-10 | Springfield Twilight Invitational | 3000m | 9:44 | 9th · 2nd on team | 115.6 | -0.039 | PR SR |
| 2009-04-10 | Springfield Twilight Invitational | 1500m | 4:21 | 3rd · 1st on team | 119.0 | -0.039 | RSR |
| 2009-04-08 | Race results → | 1500m | 4:20 | 1st · 1st on team | — | — | PR SR |
| 2009-04-01 | Woodburn vs. West Albany/ North Marion/Corbett | 800m | 2:11.81 | 1st · 1st on team | 114.1 | -0.035 | PR SR |
| 2009-04-01 | Woodburn vs. West Albany/ North Marion/Corbett | 1500m | 4:35.67 | 1st · 1st on team | 114.2 | -0.035 | |
| 2009-03-18 | Crescent Valley @ West Albany | 1500m | 4:27.4 | 2nd · 1st on team | 116.2 | -0.039 | PR SR RSR |
| 2009-03-18 | Crescent Valley @ West Albany | 3000m | 10:17.6 | 3rd · 1st on team | 109.5 | -0.039 | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-13 | Race results → | 1500m | 4:32.38 | 11th · 2nd on team | — | — | |
| 2008-05-13 | Race results → | 3000m | 9:57.13 | 9th · 2nd on team | — | — | PR SR |
| 2008-05-07 | Woodburn vs West Albany | 3000m | 9:57.3 | 1st · 1st on team | 113.4 | -0.039 | PR SR |
| 2008-04-30 | Race results → | 1500m | 4:30.8 | 2nd · 1st on team | — | — | PR SR |
| 2008-04-23 | Race results → | 3000m | 10:29 | 1st · 1st on team | — | — | |
| 2008-04-23 | Race results → | 1500m | 4:40.5 | 1st · 1st on team | — | — | |
| 2008-04-16 | S. Albany vs. W. Albany | 3000m | 10:08.83 | 3rd · 2nd on team | 112.1 | -0.033 | |
| 2008-04-16 | S. Albany vs. W. Albany | 1500m | 4:34.12 | 2nd · 1st on team | 114.3 | -0.033 | PR SR RSR |
| 2008-04-11 | Springfield Twilight Invitational | 1500m | 4:36.7 | 7th · 1st on team | 112.5 | -0.039 | |
| 2008-04-11 | Springfield Twilight Invitational | 3000m | 10:00.2 | 8th · 1st on team | 113.4 | -0.039 | PR SR |
| 2008-04-10 | West Albany @ Silverton | 3000m | 10:21.9 | 2nd · 2nd on team | 109.4 | -0.040 | PR SR |
| 2008-04-10 | West Albany @ Silverton | 1500m | 4:35.3 | 1st · 1st on team | 113.4 | -0.040 | PR SR RSR |
| 2008-04-02 | West Albany Vs Dallas | 3000m | 10:45.3 | 2nd · 1st on team | 105.6 | -0.039 | |
| 2008-04-02 | West Albany Vs Dallas | 1500m | 4:43.1 | 1st · 1st on team | 110.2 | -0.039 | |
| 2008-03-19 | West Albany vs. Crescent Valley and Cascade | 3000m | 10:40.7 | 4th · 1st on team | 106.0 | -0.039 | PR SR RSR |
| 2008-03-19 | West Albany vs. Crescent Valley and Cascade | 1500m | 4:43 | 3rd · 1st on team | 110.2 | -0.039 | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-04 | Race results → | 1500m | 4:55.58 | 6th · 1st on team | — | — | |
| 2007-05-02 | Race results → | 1500m | 5:02.7 | 4th · 2nd on team | — | — | |
| 2007-04-25 | Race results → | 1500m | 4:59.9 | 6th · 3rd on team | — | — | |
| 2007-04-04 | Race results → | 3000m | 10:46 | 4th · 3rd on team | — | — | PR SR |
| 2007-04-04 | Race results → | 800m | 2:20.7 | 2nd · 1st on team | — | — | PR SR |
| 2007-03-15 | West Albany @ Crescent Valley | 1500m | 4:55 | 4th · 2nd on team | 105.4 | -0.033 | PR SR RSR |
| 2007-03-15 | West Albany @ Crescent Valley | 3000m | 11:09.2 | 2nd · 2nd on team | 101.6 | -0.033 | PR SR |