Alison Royce
South Anchorage (AK) · 12 · COOK INLET AK D4A · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
68.1 2018 XC season
Races
10
Seasons
3
2015 — 2018
Ranked Nation #157844 · AK #651 · AK D4A #437 · COOK INLET #223 · Team #131 ?
Training paces
& VO2 max →
critical speed
12:15/mi, fitted from
4 races in 2017
Speed rating — all races
Cross Country
XC speed rating
2018
2017
2015
2018 XC
67.7
South Anchorage (AK) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2018-09-22
Bartlett High School
5000m
37:46
108th
· 39th on team 67.0 -0.7%
CSR
2018-09-15
Kincaid Park
5000m
36:56
69th
· 27th on team 68.4 -0.9%
★CR
SR
CSR
RSR
2017 XC
74.1
South Anchorage (AK) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2017-09-23
Bartlett High School
5000m
34:12
90th
· 28th on team 73.4 -0.7%
SR
CSR
2017-09-09
Russian Jack
3000m
19:06
89th
· 25th on team 75.0 -0.9%
SR
CSR
2017-08-26
Bartlett High School
5000m
35:00
189th
· 29th on team 72.1 -0.7%
SR
CSR
2017-08-12
South HS
3000m
19:43
21st
· 11th on team 76.0 +3.5%
★CR
SR
CSR
RSR
2015 XC
76.8
South Anchorage (AK) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2015-09-26
Bartlett High School
5000m
32:42.6
94th
· 23rd on team 76.1 -0.7%
2015-09-12
Russian Jack
3000m
18:40.1
86th
· 23rd on team 77.2 -0.9%
★PR
★CR
SR
CSR
2015-08-29
Bartlett High School
5000m
31:41.1
150th
· 22nd on team 79.1 -0.7%
★PR
★CR
★R
SR
CSR
RSR
2015-08-22
Skyview
5000m
33:34
169th
· 25th on team 74.7 -1.7%
PR
★CR
R
SR
CSR
RSR
