Racecast

Andrew Howery

Westminster (GA) · 12 · MVALMD D3ACARROLL · Compare head to head

Athlete rating 110.9 2018 XC season
Best race 116.4 XC
Races 55
Seasons 4 2015 — 2018

RankedNation #54629·MD #878·MD D3A #323·MVAL #44·Team #58 ?

Training paces & VO2max → critical speed 6:44/mi, fitted from 13 races in 2016

Speed rating — all races

Cross Country

XC speed rating

2018 XC 106.9

Westminster (GA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-10 Hereford HS 4828m 19:33.8 113th · 5th on team 112.8 +0.097 CSR RSR
2018-11-01 Watkins Mill HS 5000m 20:46.3 54th · 6th on team 106.2 +0.058 CSR
2018-10-24 McDaniel College 5000m 19:05.1 34th · 5th on team 111.9 +0.027 SR CSR RSR
2018-10-13 Boonsboro HS 4828m 18:16 114th · 5th on team 109.2 -0.007 SR CSR
2018-10-06 Wakefield Valley Park 5000m 19:19.1 51st · 4th on team 110.6 +0.029 SR CSR RSR
2018-10-02 Liberty HS 5000m 20:02.9 42nd · 4th on team 109.1 +0.037 CSR
2018-09-29 Baltimore County Agriculture Resource Centter 5000m 19:32.7 109th · 5th on team 109.4 +0.032 ★CR SR CSR RSR
2018-09-22 Hereford HS 4828m 20:40.9 129th · 6th on team 105.6 +0.097 CSR RSR
2018-09-05 Manchester Valley High School 5000m 23:52.8 27th · 8th on team 94.4 +0.084 ★CR SR CSR
2018-09-01 South River High School 4828m 20:11.2 193rd · 7th on team 100.3 +0.022 ★CR SR CSR RSR

2017 XC 111.2

Westminster (GA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-25 WakeMed Soccer Park 5000m 18:13.8 198th · 3rd on team 112.9 +0.000 ★PR ★CR SR CSR
2017-11-11 Hereford HS 4828m 18:28.2 67th · 4th on team 116.4 +0.097 ★CR ★R SR CSR RSR
2017-11-02 Watkins Mill HS 5000m 19:21.8 38th · 7th on team 112.7 +0.058 ★CR CSR
2017-10-25 McDaniel College 5000m 18:33.6 28th · 6th on team 113.6 +0.027 PR ★CR R SR CSR RSR
2017-10-07 Wakefield Valley Park 5000m 19:17.9 44th · 6th on team 109.8 +0.029 ★CR CSR
2017-10-03 Liberty HS 5000m 19:23.8 36th · 7th on team 110.0 +0.037 ★CR CSR
2017-09-27 Walkersville High School 5000m 19:13.7 42nd · 6th on team 112.2 +0.050 ★CR CSR RSR
2017-09-23 Stevenson University 5000m 18:56.4 155th · 7th on team 110.6 +0.008 ★CR CSR
2017-09-19 South Carroll High School 4828m 20:10.2 13th · 3rd on team 107.6 +0.097 ★CR SR CSR
2017-09-16 Utica Park 5000m 18:40.5 90th · 7th on team 111.9 +0.006 PR ★CR SR CSR RSR
2017-09-09 Westminster High School 5000m 19:40.8 12th · 5th on team 110.2 +0.049 ★CR CSR RSR
2017-09-02 South River High School 5000m 19:10.3 114th · 7th on team 106.8 +0.015 ★CR SR CSR RSR

2016 XC 110.4

Westminster (GA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-27 McDaniel College 5000m 18:49 6th · 2nd on team 112.1 +0.027 PR CR SR CSR
2016-10-22 Georgetown Prep 5000m 19:06 34th · 7th on team 113.5 +0.043 ★CR R CSR RSR
2016-10-15 Boonsboro HS 4828m 18:03.2 109th · 9th on team 109.2 -0.007 ★PR ★CR SR CSR
2016-10-01 Urbana High School 5000m 19:06 89th · 7th on team 108.2 +0.002 PR ★CR SR CSR
2016-09-24 Wakefield Valley Park 5000m 19:46.2 21st · 3rd on team 107.0 +0.029 CR CSR
2016-09-12 South Carroll High School 5000m 19:39.7 18th · 7th on team 112.4 +0.065 PR ★CR R SR CSR RSR

2015 XC 104.3

Westminster (GA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-29 McDaniel College 5000m 19:40 12th · 5th on team 108.4 +0.027 PR CR R SR CSR RSR
2015-10-17 Boonsboro HS 4828m 18:35 46th · 4th on team 105.0 -0.007 PR CR SR CSR
2015-10-10 Westminster High School 5000m 20:09.7 8th · 6th on team 107.5 +0.049 CR R CSR RSR
2015-10-06 Liberty HS 5000m 20:49.3 30th · 5th on team 103.5 +0.037 CR CSR
2015-10-03 Urbana High School 5000m 19:57.9 45th · 4th on team 103.9 +0.002 PR CR R SR CSR RSR
2015-09-29 South Carroll High School 4828m 21:01 29th · 3rd on team 103.6 +0.097 PR CR R SR CSR RSR
2015-09-19 Oatlands Plantation 5000m 22:04 268th · 6th on team 98.0 +0.039 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2017 TF 107.0

Westminster (GA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-09 Carroll County JV Championsip 800m 2:27.87 14th · 5th on team 103.2 -0.026 SR
2017-05-09 Carroll County JV Championsip 3200m 11:24.88 3rd · 1st on team 109.0 -0.026
2017-04-19 Tri-meet 3200m 11:16.8 3rd · 1st on team 112.0 -0.008 SR RSR
2017-04-19 Tri-meet 800m 2:29.1 11th · 7th on team 104.3 -0.008 SR
2017-04-03 Westminster Tri-Meet 3200m 11:28.7 6th · 3rd on team 108.8 -0.023 RSR
2017-04-01 Dwight Scott "Battlefield Blast" Invitational 3200m 11:42.62 28th · 3rd on team 107.4 -0.018
2017-01-13 Warrior Invite 3200m 12:01.55 26th · 2nd on team 103.3 -0.032
2016-12-23 Frostbite Invitational 1600m 5:20.78 24th · 3rd on team 106.7 -0.039 ★PR SR
2016-12-10 UMES Lid Lifter HS Indoor Invitational 3200m 11:28.35 4th · 3rd on team 107.8 -0.035 SR RSR

2016 TF 104.6

Westminster (GA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-10 Carroll JV Championships 3200m 11:18.2 2nd · 1st on team 108.9 -0.026
2016-05-10 Carroll JV Championships 800m 2:28.87 17th · 7th on team 102.5 -0.026
2016-04-20 Tri Meet - Westminster, NC, SC 3200m 11:26.4 3rd · 2nd on team 108.9 -0.026
2016-04-16 Talley Zimmerman Invitational 800m 2:29.82 25th · 2nd on team 101.4 -0.028
2016-04-13 2016 North Carroll 5-Team Meet 800m 2:32 15th · 9th on team 100.9 -0.019
2016-04-13 2016 North Carroll 5-Team Meet 3200m 11:13.7 5th · 3rd on team 111.1 -0.019 ★PR R SR RSR
2016-04-04 Dual Meet - Westminster & SC 3200m 11:21.6 4th · 3rd on team 108.6 -0.029 PR R SR RSR
2016-04-04 Dual Meet - Westminster & SC 800m 2:34 13th · 4th on team 98.6 -0.029
2016-03-26 Urbana Relays 800m 2:25.26 21st · 1st on team 104.4 -0.026 ★PR SR RSR
2016-01-16 Dickinson College HS Invitational 1600m 5:38.28 67th · 2nd on team 101.7 -0.034 PR SR
2015-12-04 Terry Baker Invitational 3200m 11:59 27th · 1st on team 103.7 -0.032 PR SR RSR