Alec Kowalski

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-10-20	Riverside Park	5000m	18:53.8	62nd · 8th on team	115.3	+0.025	SR CSR
2016-10-08	Portage West MS	5000m	19:47	284th · 12th on team	111.3	+0.038	★CR CSR
2016-10-04	Grand Haven High School	5000m	19:02.5	30th · 3rd on team	117.2	+0.055	★CR SR CSR RSR
2016-09-24	Calvin College - Gainey Athletic Complex	5000m	19:03.2	52nd · 3rd on team	116.3	+0.036	★CR SR CSR RSR
2016-09-20	East Kentwood High School	5000m	20:05.5	29th · 5th on team	114.1	+0.077	★CR CSR
2016-09-17	Sparta HS	5000m	19:34.6	7th · 2nd on team	114.3	+0.052	★CR SR CSR RSR
2016-09-10	West Ottawa High School	5000m	19:59.7	35th · 11th on team	112.8	+0.067	★CR SR CSR RSR
2016-08-29	Gracewil Country Club	5000m	22:00.7	96th · 21st on team	103.2	+0.063	SR CSR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-10-22	Riverside Park	5000m	18:49.7	54th · 9th on team	115.0	+0.025	★PR ★CR SR CSR
2015-09-22	East Rockford MS	5000m	19:25.3	66th · 12th on team	116.2	+0.063	★CR CSR
2015-09-12	Bath	5000m	19:02	42nd · 6th on team	116.7	+0.053	PR ★CR SR CSR RSR
2015-08-24	Gracewil Country Club	5000m	19:40.5	66th · 11th on team	114.3	+0.063	PR ★CR SR CSR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-10-18	South Christian Athletic Fields	3200m	12:58.4	20th · 2nd on team	135.5	+0.071	★PR ★CR SR CSR
2014-10-13	Holland Christian	3218m	12:03.3	19th · 3rd on team	135.8	+0.015	★PR ★CR SR CSR
2014-10-08	Johnson Park	3218m	12:40.6	5th · 3rd on team	136.2	+0.038	PR ★CR SR CSR
2014-10-04	Portage West MS	2500m	9:31	60th · 3rd on team	137.6	+0.039	★PR ★CR ★R SR CSR RSR
2014-09-20	Harbor Lights Middle School	3200m	13:19.1	27th · 3rd on team	126.1	+0.034	PR ★CR SR CSR
2014-09-13	Sparta HS	2574m	10:10	11th · 2nd on team	125.6	-0.012	★PR ★CR SR CSR
2014-09-09	East Rockford MS	2736m	10:14.9	17th · 1st on team	130.4	-0.044	★PR ★CR R SR CSR RSR

Cross Country